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Principles and Labs for Physical Fitness Sixth Edition Instructors Edition

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Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Binding
Paperback
Product Group
Book
Weight
2 lbs
Subject
Public Health, Allied Health Services / General, General, Physical Education
IsTextBook
No
ISBN
9781305251403
Subject Area
Education, Health & Fitness, Medical
Publication Name
Principles and Labs for Physical Fitness
Item Length
10.9 in
Publisher
Cengage Learning
Series
Mindtap Course List Ser.
Publication Year
2015
Type
Textbook
Format
Trade Paperback
Language
English
Item Height
0.8 in
Author
Sharon A. Hoeger, Wener W. K. Hoeger
Features
Revised
Item Width
8.6 in
Item Weight
36.9 Oz
Number of Pages
528 Pages

About this product

Product Information

Discover the benefits of an active, healthy lifestyle with PRINCIPLES AND LABS FOR PHYSICAL FITNESS, 10th Edition Emphasizing behavioral modification approaches, husband-and-wife fitness gurus Werner and Sharon Hoeger challenge you to improve your life with cardiovascular exercise, strength training, better nutrition, weight management, and overall wellness. Thoughtfully written with a variety of learning features, PRINCIPLES AND LABS FOR PHYSICAL FITNESS, 10th Edition guides you toward adopting healthy behaviors with "My Profile" and "Behavior Modification Planning" boxes, test-test questions, exercise videos, online labs, and other helpful tools. Whether you choose a traditional text or interactive eBook, the road to achieving and maintaining personal health and wellness goals has never been so easy to follow.

Product Identifiers

Publisher
Cengage Learning
ISBN-10
1305251407
ISBN-13
9781305251403
eBay Product ID (ePID)
215822581

Product Key Features

Author
Sharon A. Hoeger, Wener W. K. Hoeger
Publication Name
Principles and Labs for Physical Fitness
Format
Trade Paperback
Language
English
Features
Revised
Subject
Public Health, Allied Health Services / General, General, Physical Education
Series
Mindtap Course List Ser.
Publication Year
2015
Type
Textbook
Subject Area
Education, Health & Fitness, Medical
Number of Pages
528 Pages

Dimensions

Item Length
10.9 in
Item Height
0.8 in
Item Width
8.6 in
Item Weight
36.9 Oz

Additional Product Features

Edition Number
10
LCCN
2014-944706
Intended Audience
College Audience
Lc Classification Number
Ra781
Edition Description
Revised Edition
Table of Content
1. Why Physical Fitness?2. Behavior Modification.3. Nutrition for Wellness.4. Body Composition.5. Weight Management.6. Cardiorespiratory Endurance.7. Muscular Fitness: Strength and Endurance.8. Muscular Flexibility.9. Skill Fitness and Fitness Programming. 10. Stress Assessment and Management Techniques.11. A Healthy Lifestyle.
Copyright Date
2016
Dewey Decimal
613.7
Dewey Edition
23
Illustrated
Yes

Item description from the seller

The Sleepy Salamander

The Sleepy Salamander

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