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Principles and Labs for Physical Fitness Sixth Edition Instructors Edition
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Located in: Milton, Florida, United States
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eBay item number:335387665863
Item specifics
- Condition
- Binding
- Paperback
- Product Group
- Book
- Weight
- 2 lbs
- Subject
- Public Health, Allied Health Services / General, General, Physical Education
- IsTextBook
- No
- ISBN
- 9781305251403
- Subject Area
- Education, Health & Fitness, Medical
- Publication Name
- Principles and Labs for Physical Fitness
- Item Length
- 10.9 in
- Publisher
- Cengage Learning
- Series
- Mindtap Course List Ser.
- Publication Year
- 2015
- Type
- Textbook
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.8 in
- Features
- Revised
- Item Width
- 8.6 in
- Item Weight
- 36.9 Oz
- Number of Pages
- 528 Pages
About this product
Product Information
Discover the benefits of an active, healthy lifestyle with PRINCIPLES AND LABS FOR PHYSICAL FITNESS, 10th Edition Emphasizing behavioral modification approaches, husband-and-wife fitness gurus Werner and Sharon Hoeger challenge you to improve your life with cardiovascular exercise, strength training, better nutrition, weight management, and overall wellness. Thoughtfully written with a variety of learning features, PRINCIPLES AND LABS FOR PHYSICAL FITNESS, 10th Edition guides you toward adopting healthy behaviors with "My Profile" and "Behavior Modification Planning" boxes, test-test questions, exercise videos, online labs, and other helpful tools. Whether you choose a traditional text or interactive eBook, the road to achieving and maintaining personal health and wellness goals has never been so easy to follow.
Product Identifiers
Publisher
Cengage Learning
ISBN-10
1305251407
ISBN-13
9781305251403
eBay Product ID (ePID)
215822581
Product Key Features
Publication Name
Principles and Labs for Physical Fitness
Format
Trade Paperback
Language
English
Features
Revised
Subject
Public Health, Allied Health Services / General, General, Physical Education
Series
Mindtap Course List Ser.
Publication Year
2015
Type
Textbook
Subject Area
Education, Health & Fitness, Medical
Number of Pages
528 Pages
Dimensions
Item Length
10.9 in
Item Height
0.8 in
Item Width
8.6 in
Item Weight
36.9 Oz
Additional Product Features
Edition Number
10
LCCN
2014-944706
Intended Audience
College Audience
Lc Classification Number
Ra781
Edition Description
Revised Edition
Table of Content
1. Why Physical Fitness?2. Behavior Modification.3. Nutrition for Wellness.4. Body Composition.5. Weight Management.6. Cardiorespiratory Endurance.7. Muscular Fitness: Strength and Endurance.8. Muscular Flexibility.9. Skill Fitness and Fitness Programming. 10. Stress Assessment and Management Techniques.11. A Healthy Lifestyle.
Copyright Date
2016
Dewey Decimal
613.7
Dewey Edition
23
Illustrated
Yes
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:335387665863
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Item location:
Milton, Florida, United States
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