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Strength Training: The Complete Step-by

US $6.49
Condition:
Very Good
5 available / 1 sold
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Located in: Bridgeton, New Jersey, United States
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Estimated between Mon, Jun 10 and Thu, Jun 13 to 43230
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eBay item number:335375525039
Last updated on Jun 06, 2024 12:06:40 PDTView all revisionsView all revisions

Item specifics

Condition
Very Good: A book that does not look new and has been read but is in excellent condition. No obvious ...
ISBN
9780756654474
Book Title
Strength Training : the Complete Step-By-Step Guide to a Stronger, Sculpted Body
Item Length
9.5 in
Publisher
Dorling Kindersley Publishing, Incorporated
Publication Year
2009
Format
Book, Other
Language
English
Item Height
0.8 in
Author
Dk
Genre
Health & Fitness, Sports & Recreation
Topic
Women's Health, Exercise, Reference, Bodybuilding & Weight Training
Item Width
7.9 in
Item Weight
29.1 Oz
Number of Pages
256 Pages

About this product

Product Information

Providing exercises for all parts of the body and taking you step-by-step through each movement, highlighting exactly which muscle should be working when, Strength Training is the ultimate personal trainer. With an emphasis on clear demonstration of optimum technique, detailed outlines of the muscles used, and advice on avoiding common pitfalls, Strength Training provides the maximum safeguard against the danger of injury, and helps you stay at peak fitness.

Product Identifiers

Publisher
Dorling Kindersley Publishing, Incorporated
ISBN-10
0756654475
ISBN-13
9780756654474
eBay Product ID (ePID)
71754092

Product Key Features

Book Title
Strength Training : the Complete Step-By-Step Guide to a Stronger, Sculpted Body
Author
Dk
Format
Book, Other
Language
English
Topic
Women's Health, Exercise, Reference, Bodybuilding & Weight Training
Publication Year
2009
Genre
Health & Fitness, Sports & Recreation
Number of Pages
256 Pages

Dimensions

Item Length
9.5 in
Item Height
0.8 in
Item Width
7.9 in
Item Weight
29.1 Oz

Additional Product Features

Intended Audience
Trade
Grade from
Twelfth Grade

Item description from the seller

bookoutlet1

bookoutlet1

99.6% positive feedback
736K items sold
Joined Oct 2008
Usually responds within 24 hours

Detailed seller ratings

Average for the last 12 months

Accurate description
5.0
Reasonable shipping cost
5.0
Shipping speed
5.0
Communication
5.0

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Excellent deal! I got these books at a good price, and they are all in very good condition - as stated in the auction. This seller is true to their word, cares about their customers, packs the books carefully so they don't get damaged while in transit, and ships them immediately. I'm so grateful to have found a trustworthy seller on eBay. This breed is rare - save this as one of your favorite sellers and see for yourselves the wonderful customer service they offer across the board. Thank you!!!!

Product ratings and reviews

5.0
6 product ratings
  • 6 users rated this 5 out of 5 stars
  • 0 users rated this 4 out of 5 stars
  • 0 users rated this 3 out of 5 stars
  • 0 users rated this 2 out of 5 stars
  • 0 users rated this 1 out of 5 stars

Would recommend

Good value

Compelling content

Most relevant reviews

  • great workout

    great workout easy to follow.

    Verified purchase: YesCondition: Pre-OwnedSold by: discover-books

  • Great book

    Excellent book highly recommended

    Verified purchase: YesCondition: Pre-OwnedSold by: thrift.books

  • Great condition, fast shipping, like to do business with again.

    This book is great for beginners. It gets your foot into the door for weightlifting. It shows a lot of detailed pictures of exercises you can do. And it shows which body muscles you are working. Recommend this book to anyone just beginning.

  • Book

    Great visual illustrations. Succinct explanations of most important exercises!

    Verified purchase: YesCondition: Pre-OwnedSold by: thrift.books

  • Great book

    Has a little bit of everything. Good book!

    Verified purchase: YesCondition: Pre-OwnedSold by: bookoutlet2