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To Buy or Not to Buy: Why We Overshop and How to Stop
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Located in: Santa Ana, California, United States
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Estimated between Tue, May 21 and Fri, May 24 to 43230
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eBay item number:335323145055
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Item specifics
- Condition
- ISBN
- 9781590305997
- Book Title
- To Buy or Not to Buy : Why We Overshop and How to Stop
- Item Length
- 8.9in
- Publisher
- Shambhala Publications, Incorporated
- Publication Year
- 2008
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.8in
- Genre
- Self-Help, Psychology
- Topic
- Psychopathology / Compulsive Behavior, Compulsive Behavior / General, Motivational & Inspirational
- Item Width
- 5.9in
- Item Weight
- 14.5 Oz
- Number of Pages
- 288 Pages
About this product
Product Information
Simple but effective techniques and strategies for the millions of Americans who suffer from a shopping addiction-from a leading psychologist in the field Are you a shopaholic? . Do you use shopping as a quick fix for the blues? .Do you often buy things that you don't need or can't afford? .Do your buying binges leave you feeling anxious or guilty? .Is your shopping behavior hurting your relationships? .Have you tried to stop but been unable to? If so, you are not alone. Nearly 18 million Americans are problem shoppers, unable to break the buying habits that lead them into debt, damaged relationships, and depression. If this describes you, or someone you care about, the help you need is here. Drawing on cognitive behavioral therapy techniques, recent research, and decades of working with overshoppers, Dr. April Benson brings together key insights with practical strategies in a powerful program to help you stop overshopping. As you progress through this book, you'll take back control of your shopping and spending and create a richer, more meaningful and satisfying life.
Product Identifiers
Publisher
Shambhala Publications, Incorporated
ISBN-10
159030599x
ISBN-13
9781590305997
eBay Product ID (ePID)
22038385597
Product Key Features
Book Title
To Buy or Not to Buy : Why We Overshop and How to Stop
Format
Trade Paperback
Language
English
Topic
Psychopathology / Compulsive Behavior, Compulsive Behavior / General, Motivational & Inspirational
Publication Year
2008
Genre
Self-Help, Psychology
Number of Pages
288 Pages
Dimensions
Item Length
8.9in
Item Height
0.8in
Item Width
5.9in
Item Weight
14.5 Oz
Additional Product Features
Lc Classification Number
Rc569.5.S56b46 2008
Reviews
"This warm, wonderful book provides a road map for making the journey from overshopping to full recovery and life balance. I particularly enjoyed the use of mindfulness techniques. Every overshopper needs this book!"-Olivia Mellan, Overcoming Overspending "An extremely helpful book. Dr. Benson provides a practical, step-by-step method for recognizing, controlling, and finally stopping a shopping problem. I recommend it without hesitation."-Lorrin Koran, MD, Stanford University Medical Center "If you are a compulsive or chronic shopper-as millions are-this book may well save your sanity, your relationships, your marriage, or even your life."-Jerold Mundis, author of How to Get Out of Debt, Stay Out of Debt, and Live Prosperously "This book instructs wisely about the problem of compulsive buying and how it might be reasonably overcome."- New England Psychologist, "This book instructs wisely about the problem of compulsive buying and how it might be reasonably overcome."-New England Psychologist "This warm, wonderful book provides a road map for making the journey from overshopping to full recovery and life balance. I particularly enjoyed the use of mindfulness techniques. Every overshopper needs this book!"-Olivia Mellan,Overcoming Overspending "An extremely helpful book. Dr. Benson provides a practical, step-by-step method for recognizing, controlling, and finally stopping a shopping problem. I recommend it without hesitation."-Lorrin Koran, MD, Stanford University Medical Center "If you are a compulsive or chronic shopper-as millions are-this book may well save your sanity, your relationships, your marriage, or even your life."-Jerold Mundis, author ofHow to Get Out of Debt, Stay Out of Debt, and Live Prosperously, "This warm, wonderful book provides a road map for making the journey from overshopping to full recovery and life balance. I particularly enjoyed the use of mindfulness techniques. Every overshopper needs this book!"-Olivia Mellan, Overcoming Overspending "An extremely helpful book. Dr. Benson provides a practical, step-by-step method for recognizing, controlling, and finally stopping a shopping problem. I recommend it without hesitation."-Lorrin Koran, MD, Stanford University Medical Center "If you are a compulsive or chronic shopper-as millions are-this book may well save your sanity, your relationships, your marriage, or even your life."-Jerold Mundis, author of How to Get Out of Debt, Stay Out of Debt, and Live Prosperously
Copyright Date
2008
Lccn
2008-024034
Dewey Decimal
616.85/84
Intended Audience
Trade
Dewey Edition
22
Illustrated
Yes
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:335323145055
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Item location:
Santa Ana, California, United States
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| Shipping and handling | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| Free shipping | United States | Standard Shipping | Estimated between Tue, May 21 and Fri, May 24 to 43230 |
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| Will usually ship within 3 business days of receiving cleared payment. |
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Seller feedback (140,238)
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A+ Seller. 5 Stars! Item was as described and at a great price. Was well packaged and fast shipping. I definitely recommend this seller. Lookig forward to buying again. Thank you so very, very much!
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Smooth transaction. Item as described. Really good price. Nicely packaged. Speedy shipping. Look forward to watching.
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I ended up receiving the wrong book because it was listed wrong and the store gave me a refund promptly. They were very nice as they helped me. I recommend this seller.
Product ratings and reviews
Most relevant reviews
- Aug 17, 2011
Informative. READ IT
- Jun 02, 2012
good book
- Sep 01, 2010
to buy or not to buy
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