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What the Fork Are You Eating?: An Action Plan for Your Pantry and Plate by Stef

US $12.22
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eBay item number:335306377285
Last updated on May 28, 2024 13:49:27 PDTView all revisionsView all revisions

Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
ISBN
9780399167966
Book Title
What the Fork Are You Eating? : an Action Plan for Your Pantry and Plate
Publisher
Penguin Publishing Group
Item Length
8.9 in
Publication Year
2014
Format
Trade Paperback
Language
English
Illustrator
Yes
Item Height
1 in
Author
Stefanie Sacks Ms Cdn, Cns
Genre
Cooking, Référence, Health & Fitness
Topic
Specific Ingredients / Natural Foods, Consumer Guides, Diet & Nutrition / Food Content Guides, Diet & Nutrition / Nutrition, Healthy Living
Item Weight
15 oz
Item Width
6 in
Number of Pages
400 Pages

About this product

Product Identifiers

Publisher
Penguin Publishing Group
ISBN-10
039916796X
ISBN-13
9780399167966
eBay Product ID (ePID)
25038295325

Product Key Features

Book Title
What the Fork Are You Eating? : an Action Plan for Your Pantry and Plate
Number of Pages
400 Pages
Language
English
Publication Year
2014
Topic
Specific Ingredients / Natural Foods, Consumer Guides, Diet & Nutrition / Food Content Guides, Diet & Nutrition / Nutrition, Healthy Living
Illustrator
Yes
Genre
Cooking, Référence, Health & Fitness
Author
Stefanie Sacks Ms Cdn, Cns
Format
Trade Paperback

Dimensions

Item Height
1 in
Item Weight
15 oz
Item Length
8.9 in
Item Width
6 in

Additional Product Features

Intended Audience
Trade
LCCN
2014-027015
Dewey Edition
23
Reviews
"Essential reading for anyone interested in eating a clean, healthy diet.  Stefanie Sacks explains the additives in food and how to avoid the harmful ones. This book will guide you in cleaning up your pantry and refrigerator, shopping wisely, and storing food properly.  All this and easy, appealing recipes too!" -Andrew Weil, MD, founder and director of the Arizona Center for Integrative Medicine and author of True Food   "Stefanie Sacks really stirs the pot in her must-read book, What the Fork Are You Eating?  With wit, wisdom and authority, Stefanie clearly lays out what nasty additives are hiding in our food, and empowers us with concrete solutions on how to make cleaner food choices. This book is a must-have for all of us looking to enhance our health and wellbeing." -Rebecca Katz, MS, author of The Cancer-Fighting Kitchen and The Longevity Kitchen   "In a world where our children are expected to have shorter lifespans than ourselves and where the leading cause of death for children under 15 is cancer, it is imperative that we are all educated on our food choices. What the Fork Are You Eating? is an invaluable tool to help you feed yourself, your family, and your friends the 'best,' healthiest food possible. With Stefanie Sacks as your guide, you can positively impact the health of your family, our food supply, and possibly our planet as well!" -Ann Cooper, founder of the Chef Ann Foundation and author of Lunch Lessons: Changing the Way We Feed Our Children   "There's a revolution coming, and the most powerful weapon is your fork! You choose-is your fork a weapon of mass destruction, or does it wield food as medicine? In What The Fork Are You Eating? Stefanie Sacks tells you what the fork to do to ward off the top-rated terminators and get yourself to pantry and meal rehab for a longer and healthier life!" -Mary Beth Augustine, MS, RDN, CDN, Director of  Nutrition, Saybrook University, and author of  The Detox Prescription   "Food is medicine, and Stefanie teaches people how to use food to prevent illness and manage health." --Molly Price, actress ( Third Watch, Law & Order, The Good Wife ), "Food is medicine, and Stefanie teaches people how to use food to prevent illness and manage health." --Molly Price, actress ( Third Watch, Law & Order, The Good Wife )
Grade From
Twelfth Grade
Dewey Decimal
641.3/02
Synopsis
It's labeled "natural," "grass-fed," or "free-roaming;" yet it might be anything but. It's time to find out what you're actually eating... When your groceries are labeled "low-fat," "sugar-free," and even "natural" and "antibiotic-free," it's easy to assume that you're making healthy choices. Yet even some of those seemingly wholesome offerings contain chemical preservatives, pesticides, and artificial flavors and coloring that negatively affect your health. In What the Fork Are You Eating? , a practical guide written by certified chef and nutritionist Stefanie Sacks, MS, CNS, CDN, we learn exactly what the most offensive ingredients in our food are and how we can remove (or at least minimize) them in our diets. Sacks gives us an aisle-by-aisle rundown of how to shop for healthier items and create simple, nutritious, and delicious meals, including fifty original recipes., It's labeled "natural," "grass-fed," or "free-roaming;" yet it might be anything but. It's time to find out what you're actually eating... When yourgroceries are labeled "low-fat," "sugar-free," and even "natural" and "antibiotic-free," it's easy to assume that you're making healthy choices. Yet even some of those seemingly wholesome offerings contain chemical preservatives, pesticides, and artificial flavors and coloring that negatively affect your health. In What the Fork Are You Eating? , a practical guide written by certified chef and nutritionist Stefanie Sacks, MS, CNS, CDN, we learn exactly what the most offensive ingredients in our food are and how we can remove (or at least minimize)them in our diets. Sacks gives usan aisle-by-aisle rundown of how to shop for healthieritemsand create simple, nutritious, and delicious meals, including fifty original recipes.
LC Classification Number
TX369.S23 2014
ebay_catalog_id
4
Copyright Date
2014

Item description from the seller

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99.1% positive feedback
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Detailed seller ratings

Average for the last 12 months

Accurate description
4.9
Reasonable shipping cost
5.0
Shipping speed
5.0
Communication
5.0

Seller feedback (34,508)

1***6 (1625)- Feedback left by buyer.
Past 6 months
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Fast shipping; excellent packaging & communication; item as described; great seller!
k***v (48)- Feedback left by buyer.
Past 6 months
Verified purchase
I am very pleased with the price of this new book (the lowest I found). I'm happy with the prompt shipping. The only problem was that the box was damaged during shipping. The new book itself sustained very minor cosmetic damage, no doubt from rough handling. The seller offered to send me a return label at no cost, which I do appreciate. However, I was able to repair the slight damage very easily. Thanks again for your concern.
s***s (295)- Feedback left by buyer.
Past month
Verified purchase
Excellent seller and price ,accurate description of product very well packaged and speedy delivery buy from him again A+++++++

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    Verified purchase: YesCondition: Pre-OwnedSold by: big_river_books