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Atkins for Life: The Complete Co- 9780312315221, hardcover, Robert C Atkins, new - Picture 1 of 1

Atkins for Life : The Complete Controlled Carb Program for Permanent Weight Loss and Good Health by Robert C. Atkins (2003, Hardcover)

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Author: Atkins, Robert C. Condition: New. Gulf Coast Books presents. Qty Available: 2.

About this product

Product Identifiers

PublisherSt. Martin's Press

ISBN-100312315228

ISBN-139780312315221

eBay Product ID (ePID)2316119

Product Key Features

Book TitleAtkins for Life : the Complete Controlled Carb Program for Permanent Weight Loss and Goodhealth

Number of Pages384 Pages

LanguageEnglish

TopicHealth & Healing / Low Carbohydrate, Diet & Nutrition / Weight Loss

Publication Year2003

FeaturesRevised

IllustratorYes

GenreCooking, Health & Fitness

AuthorRobert C. Atkins

FormatHardcover

Dimensions

Item Height1.2 in

Item Weight34 Oz

Item Length9.5 in

Item Width7.8 in

Additional Product Features

Intended AudienceTrade

LCCN2003-040642

Dewey Edition22

Reviews"A low carbohydrate diet can indeed lead to significant and sustained weight loss." --from a Duke University study "Obesity experts are now finding it difficult to ignore .. his diet does just what he has claimed...." -- The New York Times Magazine, "A low carbohydrate diet can indeed lead to significant and sustained weight loss." --from a Duke University study "Obesity experts are now finding it difficult to ignore .. his diet does just what he has claimed...." --The New York Times Magazine

Dewey Decimal613.2/5

Edition DescriptionRevised edition

SynopsisTaking It To The Next Level Whether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you. Filled with advice and tips on navigating the everyday challenges that come with eating low carb in a high carb world, the book provides a simple and straightforward lifetime program that anyone can follow. With Atkins for Life , finding your ideal weight and staying there has never been so easy or so good! Dig in and discover: -200 menu plans-that adds up to over six months of menus! With controlled carbohydrate counts of 45, 60, 80, and 100 grams, anyone can succeed on the plan. -125 recipes, including tasty breakfasts, fabulous lunches, delicious dinners, and smart snacks. - How to create special holiday meals and fantastic ethnic cuisines ... the low carb way! - Before and after photos and success stories -with time-tested tips from those who've been there and won their battle with weight. - Self-tests and quizzes to help you meet and stay with your goals., A new audiobook from the #1 "New York Times" bestselling author that reveals the secrets to successful lifelong weight lossMillions of followers already know that the Atkins Diet really works . . . and new, important studies from leading universities agree. Where, in the past, the Atkins Diet has been the center of medical controversy, it has now been medically proven that eating the Atkins way is not only delicious, but it's also a safe and effective plan for shedding pounds for good. Followers are hungry for more information on how to stay on the plan--and that's what this program delivers.In addition to the two CDs, it will include a CD-ROM with: - 180 menu plans (over six months' worth of menus) with controlled carbohydrate counts- 125 recipes, including dishes for breakfast, lunch, dinner, and smart snacks- low-carb holiday meals and fabulous ethnic cuisine- self-tests and FAQs to help readers meet their goals and stay on track.

LC Classification NumberRM237.73.A827 2003