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Just what I wanted!
Verified purchase: Yes | Condition: New
the c.d was very informante and the teacher explained eveything, I'm just not able to do the exercises at this time,I bought it to help me get moving
This is a very awkward DVD. The positions are very difficult and not for beginners. You will definitely be stronger if you can get to the end of this DVD.
It is too hard for me. I want something that is not so hard of moves. I have never done yoga and I want something to loosen me up not so hard
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