The Fast 800 Recipe Book Low-carb Mediterranean style recipes by Dr Clare Bailey

koblit2018
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eBay item number:333668045278
Last updated on Apr 02, 2025 11:24:49 PDTView all revisionsView all revisions

Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Country/Region of Manufacture
United Kingdom
Brand
Short Books Ltd
Subject
Weight Control Nutrition
ASIN
1780724136
Personalised
No
Original Language
English
Vintage
No
Features
None
Character
None
Ex Libris
No
Inscribed
No
Edition
None
Type
Books
Personalise
No
ISBN
9781780724133
Category

About this product

Product Information

**AS SEEN ON CHANNEL 4** Following Dr Michael Mosley's No.1 bestselling Fast 800, this fabulous companion cookbook offers a collection of delicious, nutritious recipes to help you incorporate the new 800-calorie programme into your daily life. Dr Clare Bailey, GP, and acclaimed food writer Justine Pattison have created meals which are tasty and easy to make, from breakfasts and brunches, soups and shakes to more substantial suppers and even occasional indulgent treats. All the recipes are based on the low-carb Mediterranean style of eating now proven to revolutionise your health. Whether you are embarking on an intensive weight-loss programme to prevent or reverse Type 2 diabetes, or simply want to bring down your blood pressure and cholesterol and improve your mood and general health, The Fast 800 Recipe Book will inspire you to change the way you eat for ever.

Product Identifiers

Publisher
Short Books LTD
ISBN-13
9781780724133
eBay Product ID (ePID)
11046689221

Product Key Features

Publication Year
2019
Topic
Cooking, Health
Book Title
The Fast 800 Recipe Book: Low-carb, Mediterranean style recipes for intermittent fasting and long-term health
Number of Pages
256 Pages
Language
English
Author
Dr Clare Bailey
Format
Paperback

Dimensions

Item Height
246 mm
Item Weight
810 g
Item Width
188 mm

Additional Product Features

Country/Region of Manufacture
United Kingdom
Title_Author
Dr Clare Bailey

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VAT number: GB 311555532
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koblit2018

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  • t***a (4)- Feedback left by buyer.
    Past year
    Verified purchase
    Haven't had much chance to use the book yet, but looks like it will provide good recipe ideas to support my weight loss plan. I don't eat meat, so some recipes won't be useful - a vegetarian version would be good.
  • n***8 (1345)- Feedback left by buyer.
    Past 6 months
    Verified purchase
    Great book with quick delivery Thanks
  • o***8 (1728)- Feedback left by buyer.
    Past year
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    Great seller and item. Very fast shipping.
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4.8
273 product ratings
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Most relevant reviews

See all 251 reviews
  • by lcpearce
    Aug 25, 2020Top favorable review

    Fantastic, easy to follow recipe book.

    I bought the book after watching 'lose 1 stone in 21 days' Dr Michael Mosley. This is full of recipes from the program and written by his wife. (Not to be confused by the book written by him which has very few recipes). It shows inspiring pictures of the food and the recipes are simple and easy to create, also they are really tasty. In 1 week I've lost 1" around my waist. I would highly recommend this book.

    Verified purchase: YesCondition: NewSold by: koblit2018

  • by earnshaw16
    Jul 03, 2019Top critical review

    Good.

    Lovely book to have and hold, excellent photos, unfortunately too much info, and difficult to hold. A very good book for reference. eg dipping into.

    Verified purchase: YesCondition: NewSold by: dansshop-gb

  • by otk_87
    Jan 18, 2022

    Packed with good recipes and helpful advice.

    If you are a type 2 diabetic, and struggling with losing carbs from your diet, give this book a chance. There are lots of interesting and tasty dishes, plus good ideas for substitutes, also tips on what you can and should eat, plus easy to follow cooking instructions. Even my wife (who is not diabetic) is looking forward to some of the recipes, and we have been experimenting and trying out new things daily. Another nice thing about this particular book, is the author is a type 2 diabetic herself, and A GP, so has done the research and is written in a helpull manner by someone in the same situation as me..

    Verified purchase: YesCondition: NewSold by: bookwalla2011

  • by corb.juli
    Nov 06, 2024

    Perfect healthy eating recipe book

    I have just bought this book for my friend as she was fed up with going to slimming club I have had this book for a couple of years & I love it so many low carb easy interesting meals you can try I have all Michael Mosley's books they are fantastic & can put you on the path to healthy eating they are easy to adapt & are full of interesting information with great pictures, I hope Dr Mosely's wife Dr Clare Bailey will continue to write such wonderful healthy eating books in the future after such a sad loss of her husband.

    Verified purchase: YesCondition: NewSold by: books4peopleuk

  • by shez51
    Jul 10, 2019

    Better than 5:2 500 calories

    I really like the way the fast 800 gives a range of meals between 200 and 600 calories so that you can ring the changes. I have eaten 800 cals a day for the past 3 weeks and am steadily losing weight. I love the breakfast shakes - around 200 cals each. I then have a pea and spinach soup or apple and cottage cheese for lunch which leaves me 400 cals for my main meal. It is the first diet I have found do-able. Yay!!!

    Verified purchase: YesCondition: NewSold by: ewhvscsbtpy@deleted

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