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Simply Pilates Book & DVD : Mind Body Breath : Jennifer Pohlman : New
US $9.98
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- Buy It NowSimply Pilates Book & DVD : Mind Body Breath : Jennifer Pohlman : New
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Pickup:
Free local pickup from Florence, South Carolina, United States 29501
Shipping:
Free USPS Media MailTM.
Located in: Florence, South Carolina, United States
Delivery:
Estimated between Thu, Dec 11 and Mon, Dec 15 to 94104
Returns:
30 days returns. Seller pays for return shipping.
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About this item
Seller assumes all responsibility for this listing.
eBay item number:326398535505
Item specifics
- Condition
- Country of Origin
- Unknown
- Signed By
- --
- Signed
- No
- Custom Bundle
- No
- Ex Libris
- No
- Narrative Type
- Nonfiction
- Original Language
- English
- Inscribed
- No
- Intended Audience
- Young Adults, Adults
- Modified Item
- No
- Edition
- Paperback
- Vintage
- No
- Personalize
- No
- Type
- Illustrated Book
- Personalized
- No
- Location
- Ships from Florence, SC USA
- ISBN
- 9781865159270
- Book Title
- Simply Pilates
- Publisher
- Hinkler Books Pty, The Limited
- Item Length
- 11.7 in
- Publication Year
- 2004
- Format
- Mixed Lot
- Language
- English
- Illustrator
- Yes
- Item Height
- 0.5 in
- Features
- Revised
- Genre
- Health & Fitness
- Topic
- Exercise, General
- Item Weight
- 20.8 Oz
- Item Width
- 9.1 in
- Number of Pages
- 64 Pages
About this product
Product Identifiers
Publisher
Hinkler Books Pty, The Limited
ISBN-10
1865159271
ISBN-13
9781865159270
eBay Product ID (ePID)
30245499
Product Key Features
Book Title
Simply Pilates
Number of Pages
64 Pages
Language
English
Publication Year
2004
Topic
Exercise, General
Features
Revised
Illustrator
Yes
Genre
Health & Fitness
Format
Mixed Lot
Dimensions
Item Height
0.5 in
Item Weight
20.8 Oz
Item Length
11.7 in
Item Width
9.1 in
Additional Product Features
Intended Audience
Trade
Edition Description
Revised edition
Synopsis
Since its original development by Joseph Pilates in the early 1900s, the Pilates Method of exercise has become popular worldwide as a means to a stronger, leaner, more flexible body, greater energy levels and an increased ability to cope with the stresses of everyday life. Borrowing principles from Eastern and Western exercise philosophies and endorsed by medical and fitness professionals, Pilates is not repetitions of meaningless exercises but a holistic approach to creating balance through engaging the body, breath and mind. By working the body 'smart' rather than 'hard', exercising the Pilates way leaves you stimulated, not exhausted, and results in long, lean muscles rather than bulk. Simply Pilates, the book, comprises a complete workout, progressing step-by-step through a series of beginner-level exercises which can easily be performed at home with nothing more than an exercise mat. Simply Pilates, the DVD, comprises 42 peaceful minutes to relax and focus your mind in the privacy of you own home. You will be guided step-by-step through a complete workout. Book jacket.
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Seller feedback (2,927)
- -***9 (78)- Feedback left by buyer.Past monthVerified purchaseGreat shipping, packaged well, just as described, and great price. They also left a nice message and business card that I really appreciate! Great seller!!
- l***l (38364)- Feedback left by buyer.Past 6 monthsVerified purchasePerfect transaction, as usual. Repeat buyer. Fast easy ship, priced right with shipping included, solid communication. No worries here, buy with 100% confidence!! AAAAAAA+++++++ ALL THE WAY.
- a***6 (1717)- Feedback left by buyer.Past yearVerified purchaseItem arrived exactly as described and at a great price. Seller answered questions in a timely manner and was very helpful. Shipped quickly and arrived in just a few days. Would buy from again. Sincerely, Mark A. Clay Sr. KD8FZH-WROW437 & WYLC RADIOFunnel Set 4 Pc 2" 3" 4" & 5" Plastic : Garage & Shop for Oil & Other Fluids (#324635924763)
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Most relevant reviews
- Dec 14, 2022
Pilates book and dvd
Verified purchase: YesCondition: Pre-OwnedSold by: second.sale
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Seller feedback (2,927)
- -***9 (78)- Feedback left by buyer.Past monthVerified purchaseGreat shipping, packaged well, just as described, and great price. They also left a nice message and business card that I really appreciate! Great seller!!
- l***l (38364)- Feedback left by buyer.Past 6 monthsVerified purchasePerfect transaction, as usual. Repeat buyer. Fast easy ship, priced right with shipping included, solid communication. No worries here, buy with 100% confidence!! AAAAAAA+++++++ ALL THE WAY.
- a***6 (1717)- Feedback left by buyer.Past yearVerified purchaseItem arrived exactly as described and at a great price. Seller answered questions in a timely manner and was very helpful. Shipped quickly and arrived in just a few days. Would buy from again. Sincerely, Mark A. Clay Sr. KD8FZH-WROW437 & WYLC RADIOFunnel Set 4 Pc 2" 3" 4" & 5" Plastic : Garage & Shop for Oil & Other Fluids (#324635924763)