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Master of Change : How to Excel When Everything Is Changing - Including You by Brad Stulberg (2023, Hardcover)

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NATIONAL BESTSELLER A revelatory book on rethinking change, creating a rugged and flexible mindset and identity, and developing habits for life's intensifying flux. From social disruptions like economic recessions, pandemics, and new technologies to individual disruptions like getting married, career transitions, and becoming a parent, we undergo change and transformation--both good and bad--regularly. Change is not the exception, it's the rule. Yet we endlessly fight it, often viewing it as a threat to our stability and sense of self. Master of Change flips this script on its head and offers a path for embracing and even growing from life's constant instability. Brad Stulberg, sustainable excellence expert, coach, and bestselling author of The Practice of Groundedness, offers a new model that describes change as an ongoing cycle of order, disorder, and reorder--yes, we return to stability, but that stability is somewhere new. Drawing on modern science, ancient wisdom, and daily practice, Stulberg offers concrete principles for developing a mindset called rugged flexibility, along with habits and practices to implement it. Along the way, Stulberg reveals: How to be in conversation with change instead of it happening to you. The importance of expectations Why cultivating a rugged yet flexible sense of self is key to a strong identity. How to take productive action during a challenge. The paradox of both making meaning and moving forward. In the end, Stulberg reshapes our entire perception of change and shows us how to grow in its midst--ultimately helping us move forward better, stronger, and wiser than we were before.

Product Identifiers

Publisher
HarperCollins
ISBN-10
006325316x
ISBN-13
9780063253162
eBay Product ID (ePID)
7058635953

Product Key Features

Book Title
Master of Change : How to Excel When Everything Is Changing-Including You
Author
Brad Stulberg
Format
Hardcover
Language
English
Topic
Life Sciences / Neuroscience, Personal Success, Decision-Making & Problem Solving, Motivational, Personal Growth / Success
Publication Year
2023
Genre
Self-Help, Science, Business & Economics
Number of Pages
240 Pages

Dimensions

Item Length
9 in
Item Height
0.8 in
Item Width
6 in
Item Weight
12.6 Oz

Additional Product Features

Intended Audience
Trade
Reviews
"Change is inevitable, but if we learn to struggle with it, not against it, we become like rivers ourselves: fluid, flexible, yet ruggedly defined. Brad Stulberg speaks to the twists and eddies in our lives with uncommon warmth and wisdom." -- Kieran Setiya, author of Life Is Hard: How Philosophy Can Help Us Find Our Way, "Change is inevitable. Will you let this reality destabilize or empower you? Brad Stulberg's immensely wise and timely book provides a powerful roadmap for a tumultuous world." -- Cal Newport, New York Times bestselling author of Digital Minimalism and Deep Work "According to the Greek philosopher Heraclitus, you can't step in the same river twice. Brad Stulberg makes you wonder why you'd want to. Change is inevitable, but if we learn to struggle with it, not against it, we become like rivers ourselves: fluid, flexible, yet ruggedly defined. This book speaks to the twists and eddies in our lives with uncommon warmth and wisdom." -- Kieran Setiya, author of Life Is Hard: How Philosophy Can Help Us Find Our Way "Fantastic, wide-ranging, and deeply profound, Brad Stulberg's new book is a reminder that the most important two-word summary of life is: everything changes. In a world of constant economic, technological, and political upheaval, it's more important than ever that we learn to face life with tragic optimism--to continuously rediscover meaning and strength despite life's inevitable challenges and suffering. Stulberg's book is an exceptional guide to this critical virtue. A must read." -- Derek Thompson, staff writer at The Atlantic, host of Plain English podcast, author of national bestseller Hit Makers
Dewey Decimal
158.1
Dewey Edition
23

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item 1 Master of Change: How to Excel When Everything Is Changing – Including You
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Master of Change : How to Excel When Everything Is Changing - Including You by Brad Stulberg (2023, Hardcover)

About this product

Product Information

Product Identifiers

Product Key Features

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Additional Product Features

All listings for this product

item 1 Master of Change: How to Excel When Everything Is Changing – Including You

item 2 Master of Change: How to Excel When Everything Is Changing – Including You

item 3 Master of Change: How to Excel When Everything Is Changing Including You

item 4 Master of Change: How to Excel When Everything Is Changing Including You

item 5 Master of Change: How to Excel When Everything Is Changing Including You

item 6 Master of Change: How to Excel When Everything Is Changing – Including You, Stul

item 7 Master of Change: A Novel by Brad Stulberg (Paperback) - NEW

Best Selling in Books

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Be Useful - Seven Tools for Life by Arnold Schwarzenegger - Signed Copy (2023)

The War on Warriors : Behind the Betrayal of the Men Who Keep Us Free by Pete Hegseth (2024, Hardcover)

Ugly's Electrical References, 2023 Edition by Charles R. Miller (2023, Spiral)

Forgiving What You Can't Forget : Discover How to Move on, Make Peace with Painful Memories, and Create a Life That's Beautiful Again by Lysa TerKeurst (2020, Hardcover)

The Empyrean Ser.: Iron Flame by Rebecca Yarros (2023, Hardcover)

Magic Tree House (R) Ser.: Magic Tree House Books 1-28 Boxed Set by Mary Pope Osborne (2008, S)

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