The Complete Vegetarian The Essential Guide to Good Health With Study Guide

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Last updated on Nov 11, 2024 06:11:33 PSTView all revisionsView all revisions

Item specifics

Condition
Like New: A book that looks new but has been read. Cover has no visible wear, and the dust jacket ...
ISBN
9780252075063
Book Title
Complete Vegetarian : the Essential Guide to Goodhealth
Book Series
The Food Ser.
Publisher
University of Illinois Press
Item Length
10.9 in
Publication Year
2009
Format
Trade Paperback
Language
English
Illustrator
Yes
Item Height
1.4 in
Author
Peggy Carlson
Genre
Cooking, Health & Fitness, Medical
Topic
Nutrition, Diet & Nutrition / Nutrition, Vegetarian
Item Weight
30.7 Oz
Item Width
8.9 in
Number of Pages
376 Pages
Category

About this product

Product Identifiers

Publisher
University of Illinois Press
ISBN-10
0252075064
ISBN-13
9780252075063
eBay Product ID (ePID)
59645547

Product Key Features

Book Title
Complete Vegetarian : the Essential Guide to Goodhealth
Number of Pages
376 Pages
Language
English
Publication Year
2009
Topic
Nutrition, Diet & Nutrition / Nutrition, Vegetarian
Illustrator
Yes
Genre
Cooking, Health & Fitness, Medical
Author
Peggy Carlson
Book Series
The Food Ser.
Format
Trade Paperback

Dimensions

Item Height
1.4 in
Item Weight
30.7 Oz
Item Length
10.9 in
Item Width
8.9 in

Additional Product Features

Intended Audience
Trade
LCCN
2007-030754
Reviews
''The Complete Vegetarian is the no-nonsense, evidence-based book on the health benefits of a vegetarian diet. I highly recommend this authoritative volume to vegetarians, anyone who lives with a vegetarian, or anyone who is considering a vegetarian lifestyle.'' Joseph M. Carlin, MS, MA, RD, LDN, FADA, regional nutritionist, U.S. Administration on Aging, "A very useful resource for academic, health science, and public libraries."-- American Reference Books Annual, " The Complete Vegetarian is the definitive resource on nutrition and vegetarianism, written by all of the leading vegetarian nutritionists in the United States."--Carol J. Adams, author of The Sexual Politics of Meat: A Feminist-Vegetarian Critical Theory and The Pornography of Meat, " The Complete Vegetarian is the no-nonsense, evidence-based book on the health benefits of a vegetarian diet. I highly recommend this authoritative volume to vegetarians, anyone who lives with a vegetarian, or anyone who is considering a vegetarian lifestyle."--Joseph M. Carlin, U.S. Administration on Aging, " The Complete Vegetarian is the definitive resource on nutrition and vegetarianism, written by all of the leading vegetarian nutritionists in the United States."--Carol J. Adams, author of The Sexual Politics of Meat: A Feminist-Vegetarian Critical Theory, "The Complete Vegetarianistheno-nonsense, evidence-based book on the health benefits of a vegetarian diet. I highly recommend this authoritative volume to vegetarians, anyone who lives with a vegetarian, or anyone who is considering a vegetarian lifestyle." Joseph M. Carlin, MS, MA, RD, LDN, FADA, regional nutritionist, U.S. Administration on Aging, "Thoroughly reviews the positive and negative aspects of a vegetarian diet . . . Recommended."-- Choice
TitleLeading
The
Dewey Edition
22
Dewey Decimal
641.5/636
Table Of Content
Contributors include John J. B. Anderson, Dina Aronson, Peggy Carlson, James Craner, Brenda Davis, Simon K. Emms, Jeanene Fogli, Suzanne Havala Hobbs, Michael A. Klaper, Erin L. Kraker, Valerie Kurtzhalts, D. Enette Larson-Meyer, Reed Mangels, Carol M. Meerschaert, Virginia Messina, Mary Helen Niemeyer, Carl V. Phillips, Sudha Raj, and Cheryl Sullivan
Synopsis
Citing health concerns as the number one reason why people adopt a vegetarian diet, this collection makes important scientific connections between good health and vegetarianism. The Complete Vegetarian examines the diet's impact on chronic diseases and serves as a nutritional guide and meal-planning resource. Leading vegetarian nutritionists and medical doctors devote entire chapters to nutritional aspects that include fats, protein, and fibre; to diseases such as diabetes, cancer, heart disease, and high blood pressure; and to vegetarian meal planning, including specialized diets for children, pregnant women, and athletes. The contributors' cutting-edge research finds that it is not only an absence of meat that accounts for the health effects of a vegetarian diet; other contributing factors include less saturated fat and more fibre, antioxidants, and unsaturated fats than other diets. The Complete Vegetarian promises to be an essential resource for health professionals and the growing number of people who have adopted or are thinking about adopting a vegetarian lifestyle., The Complete Vegetarian makes important scientific connections between good health and vegetarianism after citing health concerns as the number one reason many people adopt a vegetarian diet. Peggy Carlson examines the vegetarian diet's impact on chronic diseases and serves as a nutritional guide and meal-planning resource for many health professionals and regular consumers. Vegetarian nutritionists' and medical doctors' cutting-edge research find that an absence of meat is the only factor that accounts for the health effects of a vegetarian diet, but also a lower saturated fat and more fiber, antioxidants, and unsaturated fat count than other diets. Essential and in-depth The Complete Vegetarian is an invaluable guide for health professionals and the growing number of people who have adopted or want to adopt a vegetarian lifestyle., Citing health concerns as the number one reason that people adopt a vegetarian diet, this collection makes important scientific connections between good health and vegetarianism.The Complete Vegetarian examines the diet's impact on chronic diseases and serves as a nutritional guide and meal-planning resource. Cutting-edge research by leading ......, Citing health concerns as the number one reason that people adopt a vegetarian diet, this collection makes important scientific connections between good health and vegetarianism.The Complete Vegetarian examines the diet's impact on chronic diseases and serves as a nutritional guide and meal-planning resource. Cutting-edge research by leading vegetarian nutritionists and medical doctors finds that it is not only an absence of meat that accounts for the health effects of a vegetarian diet; other contributing factors include less saturated fat and more fiber, antioxidants, and unsaturated fats than other diets. The Complete Vegetarian promises to be an essential resource for health professionals and the growing number of people who have adopted or are thinking about adopting a vegetarian lifestyle. "Thoroughly reviews the positive and negative aspects of a vegetarian diet . . . Recommended.--Choice''The Complete Vegetarian is the definitive resource on nutrition and vegetarianism, written by all of the leading vegetarian nutritionists in the United States.''--Carol J. Adams, author of The Sexual Politics of Meat: A Feminist-Vegetarian Critical Theory and The Pornography of Meat ''The Complete Vegetarian is the no-nonsense, evidence-based book on the health benefits of a vegetarian diet. I highly recommend this authoritative volume to vegetarians, anyone who lives with a vegetarian, or anyone who is considering a vegetarian lifestyle.''--Joseph M. Carlin, MS, MA, RD, LDN, FADA, regional nutritionist, U.S. Administration on Aging
LC Classification Number
RM236

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