FIT OVER FORTY James M Rippe Physical Spiritual Health Nolan Ryan Peggy Flemming

Serendipity Treasure Explosion
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eBay item number:323791074074
Last updated on Oct 27, 2025 19:32:39 PDTView all revisionsView all revisions

Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Country of Origin
United States
Special Attributes
1st Edition
ISBN
9780688147082
Publication Year
1996
Format
Hardcover
Language
English
Book Title
Fit over Forty : A Revolutionary Plan to Achieve Lifelong Physical and Spiritual Health and Well-Being
Author
James M. Rippe
Publisher
HarperCollins
Genre
Family & Relationships, Health & Fitness, Psychology
Topic
General, Mental Health, Life Stages / Mid-Life
Item Weight
24.1 Oz
Number of Pages
320 Pages
Category

About this product

Product Identifiers

Publisher
HarperCollins
ISBN-10
0688147089
ISBN-13
9780688147082
eBay Product ID (ePID)
153166

Product Key Features

Book Title
Fit over Forty : A Revolutionary Plan to Achieve Lifelong Physical and Spiritual Health and Well-Being
Topic
General, Mental Health, Life Stages / Mid-Life
Publication Year
1996
Number of Pages
320 Pages
Language
English
Genre
Family & Relationships, Health & Fitness, Psychology
Author
James M. Rippe
Format
Hardcover

Dimensions

Item Weight
24.1 Oz

Additional Product Features

Intended Audience
Trade
LCCN
96-006844
Dewey Edition
21
Dewey Decimal
613.7/0446
Synopsis
A revolutionary guide to achieving total well-being and personal peace for every person over 40. Based on a yearlong, landmark scientific study that established the first-ever comprehensive fitness standards by age and sex for persons over 40, this book provides the specific information and concrete fitness programs you need -- whatever your age and shape -- to take charge of your health and fitness in such areas as: mind/body interactions; healthy weight management; stress reduction; cardiovascular fitness; muscular strength and endurance; functional fitness for daily living; flexibility; and proper nutrition. Illustrated.
LC Classification Number
RA777.5.R57 1996

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