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Highly Sensitive Person : How to Thrive When the World Overwhelms You by Elaine N. Aron (2020, Hardcover)
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- Buy It NowThe Highly Sensitive Person: How to Thrive When the World Overwhelms You
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About this product
Product Identifiers
PublisherKensington Publishing Corporation
ISBN-100806540575
ISBN-139780806540573
eBay Product ID (ePID)15038740427
Product Key Features
Edition25
Book TitleHighly Sensitive Person : How to Thrive When the World Overwhelms You
Number of Pages304 Pages
LanguageEnglish
Publication Year2020
TopicCommunication & Social Skills, Anxieties & Phobias, General, Emotions
GenreSelf-Help, Psychology
AuthorElaine N. Aron
FormatHardcover
Dimensions
Item Height0.9 in
Item Weight13.7 Oz
Item Length8.5 in
Item Width5.9 in
Additional Product Features
Intended AudienceTrade
LCCN2019-951449
ReviewsPRAISE FOR DR. ELAINE ARON AND HER GROUNDBREAKING CLASSIC THE HIGHLY SENSITIVE PERSON "Elaine Aron's perceptive analysis of this fundamental dimension of human nature is must reading. Her balanced presentation suggests new paths for making sensitivity a blessing, not a handicap." --Philip G. Zimbardo, author of Shyness "Enlightening and empowering, this book is a wonderful gift to us all." --Riane Ensler, author of Nurturing Our Humanity "Shy people fear being judged or rejected, whereas highly sensitive people have a keen awareness of their environment, frequently becoming overstimulated by it." -- Self "If you are easily overwhelmed by noise, chaos, and emotions; perform poorly when being observed; and require time alone each day, there is no need to worry; recent research shows your heightened sensitivity can do you more good than harm." -- Counseling Today "The first book that helps readers to identify their highly sensitive trait and to make the most of it." -- Counseling and Human Development "Aron combines self-tests with useful, unclichéd advice on stress control and provocative descriptions of research." -- Fitness "At book signings, people have come up to her [Elaine Aron] and said, 'You've saved my life.'" -- San Francisco Chronicle "Aron's book is not a fly-by-night, self-help tome, but instead a serious effort to explore a subject on which little has been done." -- Portland Oregonian "This book is a valuable resource for the HSP, as well as those who are trying to understand the HSP." -- The New Times "This innovative psychologist has figured out that the extreme reactivity of a Highly Sensitive Person (HSP) can be a good thing. This comes as a relief to people like me--and probably you, too." -- Pathways
Dewey Edition21
TitleLeadingThe
Dewey Decimal155.2/32
SynopsisThe 25TH ANNIVERSARY EDITION of the original ground-breaking book on high sensitivity with over 500,000 copies sold. ARE YOU A HIGHLY SENSITIVE PERSON? Do you have a keen imagination and vivid dreams? Is time alone each day as essential to you as food and water? Are you noted for your empathy? Your conscientiousness? Do noise and confusion quickly overwhelm you? If your answers are yes, you may be a highly sensitive person (HSP) and Dr. Elaine Aron's The Highly Sensitive Person is the life-changing guide you'll want in your toolbox. Over twenty percent of people have this amazing, innate trait. Maybe you are one of them. A similar percentage is found in over 100 species, because high sensitivity is a survival strategy. It is also a way of life for HSPs. In this 25th anniversary edition of the groundbreaking classic, Dr. Elaine Aron, a research and clinical psychologist as well as an HSP herself, helps you grasp the reality of your wonderful trait, understand your past in the light of it, and make the most of it in your future. Drawing on her many years of study and face-to-face time spent with thousands of HSPs, she explains the changes you will need to make in order to lead a fuller, richer life. Along with a new Author's Note, the latest scientific research, and a fresh discussion of anti-depressants, this edition of The Highly Sensitive Person is more essential than ever for creating the sense of self-worth and empowerment every HSP deserves and our planet needs. "Elaine Aron has not only validated and scientifically corroborated high sensitivity as a trait--she has given a level of empowerment and understanding to a large group of the planet's population. I thank Dr. Aron every day for her having brought this awareness to the world." --Alanis Morissette, artist, activist, teacher, 25TH ANNIVERSARY EDITION ARE YOU A HIGHLY SENSITIVE PERSON? Do you have a keen imagination and vivid dreams? Is time alone each day as essential to you as food and water? Are you noted for your empathy? Your conscientiousness? Do noise and confusion quickly overwhelm you? If your answers are yes, you may be a highly sensitive person (HSP). Over twenty percent of people have this amazing, innate trait. Maybe you are one of them. A similar percentage is found in over 100 species, because high sensitivity is a survival strategy. It is also a way of life for HSPs. In this groundbreaking classic, Dr. Elaine Aron, a research and clinical psychologist as well as an HSP herself, helps you grasp the reality of your wonderful trait, understand your past in the light of it, and make the most of it in your future. Drawing on her many years of study and face-to-face time spent with thousands of HSPs, she explains the changes you will need to make in order to lead a fuller, richer life. Along with a new Author's Note, the latest scientific research, and a fresh discussion of anti-depressants, this edition of The Highly Sensitive Person is more essential than ever for creating the sense of self-worth and empowerment every HSP deserves and our planet needs., In this groundbreaking classic, Dr. Elaine Aron, a research and clinical psychologist and a HSP herself, shows the reader how to identify the HSP trait. Drawing on her many years of research, this fully updated edition features guidance and self-assessment tests to help identify particular sensitivities. With a new Author's Note, the latest scientific research, and a fresh discussion of anti-depressants, this edition of The Highly Sensitive Person is more essential than ever for creating the sense of self-worth and empowerment every HSP deserves and our planet needs.
LC Classification NumberBF698.35.S47A76 2020
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Ratings and Reviews
Most relevant reviews
- Sep 08, 2025
Great book!
This was an impulse buy, and I'm glad that I did! This book has really put some personal difficulties into perspective, and I don't feel so alone anymore. There is nothing wrong with people like me; we're simply different.Verified purchase: YesCondition: Pre-owned
- Feb 04, 2023
It describes what I never could put into words about myself
This book opened up a new way for me to think about my life. It a high value product for an inexpensive price.Verified purchase: YesCondition: Pre-owned
