The Alpen Muesli Breakfast Cereal is a vegan muesli with whole grain oats, hazelnuts, raisins, Brown cane sugar, whole grain wheat, and almonds, offering a high-fiber and low-sodium option for breakfast. Made in Canada, each serving size of 2/3 cup contains 210 calories, with a total of 6 servings in a 14 oz package. The muesli flavor is complemented by its health benefits, making it a desirable choice for individuals looking to start their day with a nutritious and satisfying meal.