About this product

Product Identifiers

PublisherWhitaker House

ISBN-100883687216

ISBN-139780883687215

eBay Product ID (ePID)2243852

Product Key Features

Book TitleDiet Alternative

Number of Pages208 Pages

LanguageEnglish

Publication Year2001

TopicChristian Life / Personal Growth, Healthy Living, Diet & Nutrition / Weight Loss

GenreReligion, Health & Fitness

AuthorDiane Hampton

FormatTrade Paperback

Dimensions

Item Weight8 Oz

Item Length8.5 in

Item Width5.5 in

Additional Product Features

Intended AudienceTrade

LCCN2001-008398

Dewey Edition21

Dewey Decimal261.8/3225

Edition DescriptionEnlarged edition,Student edition

SynopsisYou want to lose weight. Sometimes you even manage to shed those pounds. But you always gain them back--and maybe a few extra. Diets treat the symptom and not the problem. Diane Hampton will revolutionize the way you look at food. You can find relief from the power food has over you. This is not a diet. There are no pills, no menus, and no foods to avoid. You won't have to count calories, fat grams, or carbohydrates. You can consume anything you desire and still lose weight: eat sweets, have a dessert, munch on chips and dip whenever you want. The Diet Alternative contains time-tested principles that get results. No diet can promise a consistent loss of three or four pounds a week, but The Diet Alternative isn't a diet. It's freedom. Learn to use your body's natural "hungry" and "full" responses. Discover God's meal plan. Then keep the same size for the rest of your life!, You want to lose weight. Sometimes you even manage to shed those pounds. But you always gain them back--and maybe a few extra. Diets treat the symptom and not the problem. Diane Hampton will revolutionize the way you look at food. You can find relief from the power food has over you. This is not a diet. There are no pills, no menus, and no foods to avoid. You won't have to count calories, fat grams, or carbohydrates. You can consume anything you desire and still lose weight: eat sweets, have a dessert, munch on chips and dip whenever you want. The Diet Alternative contains time-tested principles that get results. No diet can promise a consistent loss of three or four pounds a week, but The Diet Alternative isn't a diet. It's freedom. Learn to use your body's natural "hungry" and "full" responses. Discover God's meal plan. Then keep the same size for the rest of your life

LC Classification NumberBV4596.D53H36 2002