Ketogenic Cookbook The Easy 5-Ingredient Ketogenic Diet Cookbook

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eBay item number:315777818589

Item specifics

Condition
Good: A book that has been read but is in good condition. Very minimal damage to the cover including ...
Personalize
No
Type
Cookbook
Era
2000s
Signed
No
Narrative Type
Nonfiction
Personalized
No
Original Language
English
Inscribed
No
Vintage
No
ISBN
9781939754448
Book Title
Easy 5-Ingredient Ketogenic Diet Cookbook : Low-Carb, High-Fat Recipes for Busy People on the Keto Diet
Publisher
Callisto Publishing LLC
Item Length
9.2 in
Publication Year
2018
Format
Trade Paperback
Language
English
Illustrator
Yes
Item Height
0.8 in
Author
Jen Fisch
Genre
Cooking, Health & Fitness
Topic
Health & Healing / Low Carbohydrate, Regional & Ethnic / Canadian, Allergies, Essays & Narratives
Item Weight
24.7 Oz
Item Width
7.4 in
Number of Pages
210 Pages
Category

About this product

Product Identifiers

Publisher
Callisto Publishing LLC
ISBN-10
1939754445
ISBN-13
9781939754448
eBay Product ID (ePID)
240392662

Product Key Features

Book Title
Easy 5-Ingredient Ketogenic Diet Cookbook : Low-Carb, High-Fat Recipes for Busy People on the Keto Diet
Number of Pages
210 Pages
Language
English
Topic
Health & Healing / Low Carbohydrate, Regional & Ethnic / Canadian, Allergies, Essays & Narratives
Publication Year
2018
Illustrator
Yes
Genre
Cooking, Health & Fitness
Author
Jen Fisch
Format
Trade Paperback

Dimensions

Item Height
0.8 in
Item Weight
24.7 Oz
Item Length
9.2 in
Item Width
7.4 in

Additional Product Features

Intended Audience
Trade
Reviews
"Compliance is the #1 factor that allows people to stay in ketosis and experience the benefits of a ketogenic diet. Jen has provided an incredible number of recipes that are not only easy to make, they're delicious enough to motivate people from complying with the keto diet to following a keto lifestyle."--Ryan P. Lowery, PhD (c), President of the Applied Science and Performance Institute, and author of The Ketogenic Bible "Cooking keto doesn't have to be difficult or expensive. In The Easy 5-Ingredient Ketogenic Diet Cookbook, Jen Fisch proves that keto-friendly cooking can be simple, quick, and affordable, and it can be delicious, too. Unlike other keto experts whose recipes seem to require a long list of expensive, hard-to-find ingredients and a PhD in Chemistry, Jen's cookbook shows how easy and delicious healthy keto meals can be."--Ken D. Berry, MD, and author of Lies My Doctor Told Me "So you've jumped into this keto thing, and now you're wondering what to eat and how to prepare it. Look no further than The Easy 5-Ingredient Ketogenic Diet Cookbook. It's loaded with keto-friendly recipes that are not only insanely delicious but also super easy to make. Jen's book is a must in any keto-friendly kitchen."--Yemeni Mesa, President of Know Foods, @keto_head on Instagram ". . . perfect for anyone with a busy lifestyle (aka, everyone). Learn how to make the cult-favorite bulletproof coffee, bacon and egg cauliflower hash and broccoli cheese soup in minutes." --Chowhound Staff, cnet.com, "Compliance is the #1 factor that allows people to stay in ketosis and experience the benefits of a ketogenic diet. Jen has provided an incredible number of recipes that are not only easy to make, they're delicious enough to motivate people from complying with the keto diet to following a keto lifestyle."--Ryan P. Lowery, PhD (c), President of the Applied Science and Performance Institute, and author of The Ketogenic Bible "Cooking keto doesn't have to be difficult or expensive. In The Easy 5-Ingredient Ketogenic Diet Cookbook, Jen Fisch proves that keto-friendly cooking can be simple, quick, and affordable, and it can be delicious, too. Unlike other keto experts whose recipes seem to require a long list of expensive, hard-to-find ingredients and a PhD in Chemistry, Jen's cookbook shows how easy and delicious healthy keto meals can be."--Ken D. Berry, MD, and author of Lies My Doctor Told Me "So you've jumped into this keto thing, and now you're wondering what to eat and how to prepare it. Look no further than The Easy 5-Ingredient Ketogenic Diet Cookbook. It's loaded with keto-friendly recipes that are not only insanely delicious but also super easy to make. Jen's book is a must in any keto-friendly kitchen."--Yemeni Mesa, President of Know Foods, @keto_head on Instagram, "Compliance is the #1 factor that allows people to stay in ketosis and experience the benefits of a ketogenic diet. Jen has provided an incredible number of recipes that are not only easy to make, they're delicious enough to motivate people from complying with the keto diet to following a keto lifestyle."--Ryan P. Lowery, PhD (c), President of the Applied Science and Performance Institute, and author of The Ketogenic Bible "Cooking keto doesn't have to be difficult or expensive. In The Easy 5-Ingredient Ketogenic Diet Cookbook, Jen Fisch proves that keto-friendly cooking can be simple, quick, and affordable, and it can be delicious, too. Unlike other keto experts whose recipes seem to require a long list of expensive, hard-to-find ingredients and a PhD in Chemistry, Jen's cookbook shows how easy and delicious healthy keto meals can be."--Ken D. Berry, MD, and author of Lies My Doctor Told Me, "Compliance is the #1 factor that allows people to stay in ketosis and experience the benefits of a ketogenic diet. Jen has provided an incredible number of recipes that are not only easy to make, they're delicious enough to motivate people from complying with the keto diet to following a keto lifestyle." --Ryan P. Lowery, PhD (c), President of the Applied Science and Performance Institute, and author of The Ketogenic Bible, ". . . perfect for anyone with a busy lifestyle (aka, everyone). Learn how to make the cult-favorite bulletproof coffee, bacon and egg cauliflower hash and broccoli cheese soup in minutes." --Chowhound Staff, cnet.com, "So you've jumped into this keto thing, and now you're wondering what to eat and how to prepare it. Look no further than The Easy 5-Ingredient Ketogenic Diet Cookbook . It's loaded with keto-friendly recipes that are not only insanely delicious but also super easy to make. Jen's book is a must in any keto-friendly kitchen." --Yemeni Mesa, President of Know Foods, @keto_head on Instagram, "Cooking keto doesn't have to be difficult or expensive. In The Easy 5-Ingredient Ketogenic Diet Cookbook , Jen Fisch proves that keto-friendly cooking can be simple, quick, and affordable, and it can be delicious, too. Unlike other keto experts whose recipes seem to require a long list of expensive, hard-to-find ingredients and a PhD in Chemistry, Jen's cookbook shows how easy and delicious healthy keto meals can be." --Ken D. Berry, MD, and author of Lies My Doctor Told Me
Dewey Edition
23
TitleLeading
The
Dewey Decimal
641.56383
Synopsis
The keto diet made 5-ingredient fast for busy people Keto success is achieved by following low-carb principles, but the busy ketogenic dieter may find themselves distracted before reaching their diet destination. The Easy 5-Ingredient Ketogenic Diet Cookbook is more than a set of keto recipes, it's a simple, adaptable solution to help maintain your keto diet no matter how hectic your lifestyle. Perfect for on-the-go keto, The Easy 5-Ingredient Ketogenic Diet Cookbook provides 125 quick, keto-compliant recipes using a handful of easy-to-find ingredients. These low-carb, one-container meals can easily be modified to fit your own tastes, so you can keep your keto unique and utterly delicious. With no-fuss recipes and no-nonsense guidance, The Easy 5-Ingredient Ketogenic Diet Cookbook includes: Take five-Try out fast, flavorful, 5-ingredient ketogenic diet recipes with nutritional information (including macros). Single container, endless meals-Make cooking and clean-up stress-free with 30-minute, one-pot meals. Customize your keto-Use substitution tips and delicious variations to easily customize your keto-friendly menu. The Easy 5-Ingredient Ketogenic Diet Cookbook transforms five everyday ingredients into a lifetime of countless, delicious meals., The ketogenic diet made fast and easy with 5-ingredient recipes When life gets busy, sticking to your diet can be hard, but this 5 ingredient keto cookbook helps you stay on track with recipes that only require a handful of ingredients to cook a complete and satisfying meal- whether weight loss is your concern or not. It's your guide to turning everyday, easy-to-find foods into keto-friendly meals that are full of the healthy fats your body needs to thrive but fast enough to throw together even on your most hectic day. This ketogenic diet book includes: THE BASICS OF KETO: Get an overview of the ketogenic diet so you'll understand what makes these recipes keto, and learn how to count macros and interpret nutritional information. QUICK & EASY MEALS: Recipes require only 5 main ingredients, not including basic kitchen staples like salt and pepper, and most can be made in less than 30 minutes or in just one pot or pan. TIPS FOR CUSTOMIZABLE OPTIONS: Use the quick tips for swapping out ingredients to adapt these dishes to your own tastes and health needs for something you'll love to eat. Make the ketogenic diet work for you, with a collection of simple recipes you can always find time for.

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Lisa and Tony's Cool Finds

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    I bought this pool cue from the sellers. The shipping was good, and quick. Packaging was done great, and their communication was spot on. Unfortunately, the pool cue had a warp or bend in it that could have been over looked or not seen by the sellers. I contacted them about it and they took care of me, gave me a full refund including the shipping. Dispite the huge flaw with the pool cue, I'm still going to give the sellers a positive feedback. For taking care of me and resolving this issue.
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Product ratings and reviews

4.7
39 product ratings
  • 32 users rated this 5 out of 5 stars
  • 4 users rated this 4 out of 5 stars
  • 1 users rated this 3 out of 5 stars
  • 1 users rated this 2 out of 5 stars
  • 1 users rated this 1 out of 5 stars

Would recommend

Good value

Compelling content

Most relevant reviews

  • Top favorable review

    Easy to follow instructions.

    Excellent cookbook , easy to follow dishes, make easy for me to cook good,healthy food fast. going to order a second one for my daughter.

    Verified purchase: YesCondition: NewSold by: mount_deals_101

  • great book easy reference

    nice food pictures

    Verified purchase: YesCondition: Pre-OwnedSold by: usedbooks3652

  • Easy Recipes with Easy to Find Ingredients

    I like this cookbook because there're very few items that I don't already have and they're easy and not time consuming to make. If there is a reprint, a few pictures would be nice.

    Verified purchase: YesCondition: Pre-OwnedSold by: stvincentcharity

  • MUST HAVE FOR KETO LOW CARB DIETERS

    GREAT COOKBOOK FOR KETO AND LOW CARB DIETERS. EASY TO PREPARE RESTAURANT TYPE RECIPES. MAKES YOUR SHOPPING LIST EASY.

    Verified purchase: YesCondition: NewSold by: laddyseller

  • Basic not impressed

    it was a great introduction to the keto diet but nothing out of the ordinary i feel the recipes were too basic and i got nothing that wasn't online for free but if you want a simple cook book this is really straight forward.

    Verified purchase: YesCondition: NewSold by: homeitemstore