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Brain Fitness: How to Achieve Super Mind-Power and Keep It As Lo
US $12.54
Condition:
Very Good
A book that does not look new and has been read but is in excellent condition. No obvious damage to the cover, with the dust jacket (if applicable) included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See the seller’s listing for full details and description of any imperfections.
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eBay item number:315186797781
Item specifics
- Condition
- Title
- Brain Fitness: How to Achieve Super Mind-Power and Keep It As Lo
- ISBN
- 9780385488648
- Book Title
- Brain Fitness : How to Achieve Super Mind-Power and Keep It As Long As You Live
- Publisher
- Doubleday Religious Publishing Group, T.H.E.
- Item Length
- 9.2 in
- Publication Year
- 1998
- Format
- Hardcover
- Language
- English
- Illustrator
- Yes
- Item Height
- 1.2 in
- Genre
- Social Science, Health & Fitness, Self-Help, Psychology
- Topic
- Gerontology, General, Cognitive Psychology & Cognition, Sleep & Sleep Disorders, Self-Management / Stress Management
- Item Weight
- 22 Oz
- Item Width
- 6.1 in
- Number of Pages
- 352 Pages
About this product
Product Identifiers
Publisher
Doubleday Religious Publishing Group, T.H.E.
ISBN-10
0385488645
ISBN-13
9780385488648
eBay Product ID (ePID)
494942
Product Key Features
Book Title
Brain Fitness : How to Achieve Super Mind-Power and Keep It As Long As You Live
Number of Pages
352 Pages
Language
English
Topic
Gerontology, General, Cognitive Psychology & Cognition, Sleep & Sleep Disorders, Self-Management / Stress Management
Publication Year
1998
Illustrator
Yes
Genre
Social Science, Health & Fitness, Self-Help, Psychology
Format
Hardcover
Dimensions
Item Height
1.2 in
Item Weight
22 Oz
Item Length
9.2 in
Item Width
6.1 in
Additional Product Features
Intended Audience
Trade
LCCN
98-018785
Dewey Edition
21
Reviews
Advance Praise for Brain Fitness "Brain Fitness provides a scientifically proven program for developing Super Mind Power. I recommend it!"--Dharma Singh Khalsa, M.D., author of Brain Longevity and President, Alzheimer's Prevention Foundation "The topic is important for the future of mankind. Dr. Goldman's multi-level way of looking at brainpower is innovative." --Peter Safar, M.D., Safar Center for Resuscitation Research/ University of Pittsburgh "Dr. Goldman, a pioneer in the field of anti-aging medicine, comes to the forefront again with his new concept, Brain Fitness. This book illustrates the 21st century program for preserving brain function and preventing neurodegenerative changes." --Fredrick J. Vagnini, M.D., FACS, Clinical Assistant Professor of Surgery, Cornell University Medical Center "Exercise, the ultimate fountain of youth, is Dr. Goldman's precious preserve. He gives the reader the latest information on this wonderful key to Brain Fitness. Goldman's tips on exercise alone are worth the price of the book." --Ronald Lawrence, M.D., Ph.D., Assistant Clinical Professor, UCLA School of Medicine's Neuropsychiatric Institute "From leaping ten feet in a fear-produced adrenaline rush to foods for the brain to power naps to hope for Alzheimer's dementia to improving your sex life, Dr. Robert Goldman applies his experience and expertise in sports medicine to making the brain fit. This powerful book truly leads us into the new millennium. Layman, physician, or scientist--don't pass up the chance to read this book if you want to be with it today--and for tomorrow." --Robert Voy, M.D., Former Chief Medical Officer, United States Olympic Team "The best medical, psychological, nutritional, and lifestyle advice in print for keeping your most vital organ--your brain--fit and functioning at peak levels. Dr. Goldman covers all bases, from making the most of your intelligence, memory, and special talents here and now to how to maintain them into advanced old age through proper sleep, diet, exercise, stress management, and nutritional supplements. A wonderfully lucid and practical demonstration of how brain and mind go hand in glove." --V. A. Howard, Ph.D., Codirector, Philosophy of Education Research Center, Harvard University
Dewey Decimal
153.1/2
Synopsis
Within these pages you will find all the most up-to-date, cutting-edge information on how to boost brainpower, improve memory, concentration, and creativity, and keep your mind super-fit--as long as you live. The most important organ we possess is our brain. It is our remarkable brainpower that sets us apart from other species and makes us special. And like our muscles, which can be made stronger with consistent effort, our brainpower, too, can be expanded and strengthened. In fact, each one of us is capable of developing Super Mind Power. As cofounder and director of the American Academy of Anti-Aging Medicine, Dr. Robert Goldman has at his fingertips all of the latest scientific research on what each of us can do not only to retain all our mental powers throughout our lives, but also to actually strengthen and improve our mind power as we age. Now he shares that information, in layman's terms, with numerous self-tests, charts, and quizzes, so that we all can improve memory, sharpen concentration, reduce stress, learn to sleep better, and--above all--ward off the devastation of Alzheimer's disease. Goldman discusses the many nutritional supplements, vitamins, minerals, and medications that have been proved to enhance mental fitness, providing specific doses and regimens. But he also goes beyond this, detailing particular exercises, activities, and lifestyle techniques designed to sharpen mental acuity. Each chapter ends with a "Brief Refresher" chart of the strategies discussed, and the book concludes with an Appendix detailing an overall plan for pursuing Super Mind Power on all fronts. As medicine continues to increase longevity, and it becomes more vital for us all to keep the mind healthy and vigorous,Brain Fitnessis destined to become our bible for the new millennium.
LC Classification Number
BF724.55.A35G64 1999
Item description from the seller
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Value Added Tax Number:
- GB 724498118
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- e***n (425)- Feedback left by buyer.Past 6 monthsVerified purchaseGreat prices. Book as described!! Quick processing and excellent communication. Great packaging and delivery to shipping!! Excellent choice in shipper!! Was able to track the progress of package ETA. Package actually arrived early!! THANK YOU!! AWESOME AAA+++ Service!!! Highly recommend this seller!! Will buy from you again!!Eyewitness to the Sinking of the Lusitania (Eyewitness to World (#315372456374)
- b***3 (502)- Feedback left by buyer.Past monthVerified purchaseAs the title mentions awesomebooksusa, most books have been rarely awesome but the book prices have been almost generous, granted. Unbelievable services : 3 day international shipping, prompt dispatch, newly book condition, provided tracking, secure package, exactly received book, and safe deliveries. My gratitude to the seller’s thoughts of the needy buyers sending the wanted books to the new residence. Many thanks! Arabella
- t***a- Feedback left by buyer.Past monthVerified purchasePacked very well, shipped on time at the best shipping rate (Free!) & received very quickly! Vintage book is in better condition than described & very conservatively graded. Seller is excellent to do business with, a perfect communicator! Thanks very much from a very satisfied 1st time buyer! Would happily buy from again! Grade: A+
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Most relevant reviews
- May 03, 2010
Powerful Book
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