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The Midlife Cyclist - 9781472961389

GBP 13.39
ApproximatelyUS $16.99
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Last updated on Jun 24, 2024 00:51:05 PDTView all revisionsView all revisions

Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
ISBN
9781472961389
Book Title
The Midlife Cyclist: The Road Map for the +40 Rider Who Wants to Train Hard, Ride Fast and Stay Healthy
Publisher
Bloomsbury Publishing
Publication Year
2021
Type
Textbook
Format
Paperback
Language
English
Item Height
234mm
Author
Phil Cavell
Genre
Sports
Topic
Medicine, Health, Biology
Item Width
153mm
Item Weight
440g
Number of Pages
288 Pages

About this product

Product Information

'I am blown away by the level of detail Phil Cavell brings to his work.' Elinor Barker MBE, multiple world champion and Olympic gold medallist 'The Midlife Cyclist is a triumph' Cycling Plus 'Phil is eminently qualified to write the Midlife Cyclist. Well, he is certainly old enough.' Fabian Cancellara, Tour de France rider and two-time Olympic champion 'An amazing accomplishment... a simple-to-understand precis of your midlife as a cyclist - you won't want to put it down.' Phil Liggett, TV cycling commentator 'I'm determined to grow old gracefully in lycra, and Phil Cavell has been helping me to do it successfully for years.' Gary Kemp Renowned cycling biomechanics pioneer, Phil Cavell, explores the growing trend of middle-aged and older cyclists seeking to achieve high-level performance. Using contributions from leading coaches, ex-professionals and pro-team doctors, he produces the ultimate manifesto for mature riders who want to stay healthy, avoid injury - and maximise their achievement levels. Time's arrow traditionally plots an incremental path into declining strength and speed for all of us. But we are different to every other generation of cyclists in human history. An ever-growing number of us are determined to scale the highest peaks of elite physical fitness into middle-age and beyond. Can the emerging medical and scientific research help us achieve the holy triumvirate of speed and health with age? The Midlife Cyclist offers a gold standard road-map for the mature cyclist who aims to train, perform and even race at the highest possible level.

Product Identifiers

Publisher
Bloomsbury Publishing
ISBN-13
9781472961389
eBay Product ID (ePID)
28049040151

Product Key Features

Book Title
The Midlife Cyclist: The Road Map for the +40 Rider Who Wants to Train Hard, Ride Fast and Stay Healthy
Author
Phil Cavell
Format
Paperback
Language
English
Topic
Medicine, Health, Biology
Publication Year
2021
Type
Textbook
Genre
Sports
Number of Pages
288 Pages

Dimensions

Item Height
234mm
Item Width
153mm
Item Weight
440g

Additional Product Features

Title_Author
Phil Cavell
Country/Region of Manufacture
United Kingdom

Item description from the seller

Business seller information

Value Added Tax Number:
  • GB 976952259
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