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Tai Chi Chin Na Revised: The Seizing Art of Tai Chi Chuan (Paperback or Softback
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List price US $28.88 (17% off)
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5 available / 2 sold
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Located in: Grand Rapids, Michigan, United States
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eBay item number:313629938810
Item specifics
- Condition
- EAN
- 9781594393075
- ISBN
- 1594393079
- Binding
- TP
- Book Title
- Tai Chi Chin Na : the Seizing Art of Tai Chi Chuan
- Item Length
- 9.4in
- Publisher
- YMAA Publication Center
- Publication Year
- 2014
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.9in
- Features
- Revised
- Genre
- Body, Mind & Spirit, Sports & Recreation
- Topic
- Healing / Energy (Qigong, Reiki, Polarity), Martial Arts & Self-Defense
- Item Width
- 7.2in
- Item Weight
- 30.6 Oz
- Number of Pages
- 336 Pages
About this product
Product Information
Chin Na is the art of seizing and controlling, it is a major element of all Chinese martial arts including Tai Chi Chuan. Today, most people practice Tai Chi Chuan to maintain health or cure sickness. For the last fifty years the martial aspects of Tai Chi Chuan have been ignored, and the art is now incomplete. Most practitioners no longer understand the martial applications of Tai Chi Chuan, or even that it is a martial art. For example, the concept and training methods of Tai Chi Jin (or Tai Chi martial power), and how to apply internal Qi in the martial arts have become an unfamiliar subject in Tai Chi societies today. As a result, actual martial applications of Jin and Qi, such as Chin Na or Cavity Strikes, are currently not popularly known or studied. To preserve Tai Chi's martial aspect, this book presents numerous Tai Chi Chin Na (Qin Na), the art of controlling an opponent through joint locks and cavity strikes. Tai Chi Chin Na is one of the four main martial training categories of Tai Chi Chuan (the other three categories are striking, kicking, and wrestling/downing the opponent). Of all these four, Chin Na is the most effective, practical, powerful, and easiest to learn. Once you have mastered Tai Chi Chin Na, you will be able to apply the theory and techniques to any other martial style you practice. If you are a Tai Chi beginner, Tai Chi Chin Na could offer you a key to enter the door of martial Tai Chi. This book provides a solid and practical approach to learning Tai Chi Chin Na accurately and quickly. You will learn specific techniques that flow from each movement, the proper hand forms to use when striking or pressing cavities, and the locations for targeting cavities on the body. Includes 858 photographs with motion arrows! General concepts of Chin Na Basic Chin Na theory and training 51 Chin Na techniques for peng, lu, ji, and an 41 Chin Na techniques for cai, lei, zhou, and kao 103 Chin Na applications for the 37 primary Tai Chi postures 17 Chin Na techniques for Tai Chi Pushing Hands No matter your age or martial prowess, Tai Chi Chin Na is a necessary and enjoyable way to explore the depths of Tai Chi--a formidable martial art.
Product Identifiers
Publisher
YMAA Publication Center
ISBN-10
1594393079
ISBN-13
9781594393075
eBay Product ID (ePID)
201597584
Product Key Features
Book Title
Tai Chi Chin Na : the Seizing Art of Tai Chi Chuan
Format
Trade Paperback
Language
English
Features
Revised
Topic
Healing / Energy (Qigong, Reiki, Polarity), Martial Arts & Self-Defense
Publication Year
2014
Genre
Body, Mind & Spirit, Sports & Recreation
Number of Pages
336 Pages
Dimensions
Item Length
9.4in
Item Height
0.9in
Item Width
7.2in
Item Weight
30.6 Oz
Additional Product Features
Lc Classification Number
Gv504.Y37 2014
Edition Description
Revised Edition
Edition Number
2
Table of Content
Foreword by Grandmaster Li, Mao-Ching Foreword by Grandmaster Jou, Tsung-Hwa Foreword by Master Liang, Shou-Yu Preface by Dr. Yang, Jwing-Ming Chapter 1. General Concepts 1-1. Introduction 1-2. Qin Na Categories and Theory 1-3. Different Levels of Qin Na Techniques 1-4. Qin Na and Health 1-5. Differences between Shaolin Qin Na and Taiji Qin Na 1-6. About This Book Chapter 2. Basic Taiji Theory 2-1. Introduction 27 2-2. The Three Different Fighting Ranges and Circles 2-3. The Thirteen Postures 2-4. Yi, Qi, and Action Chapter 3. Qin Na in Peng, Lu, Ji, and An 3-1. Introduction 3-2. Qin Na in Peng 3-3. Qin Na in Lu 3-4. Qin Na in Ji 3-5. Qin Na in An Chapter 4. Qin Na in Cai, Lie, Zhou, and Kao 4-1. Introduction 4-2. Qin Na in Cai 4-3. Qin Na in Lie 4-4. Qin Na in Zhou 4-5. Qin Na in Kao Chapter 5: Qin Na Applications in Taijiquan Postures 5-1. Introduction 5-2. Hand Forms for Cavity Press 5-3. Qin Na and Cavity Press in Taiji Postures Chapter 6. Qin Na in Taiji Pushing Hands 6-1. Introduction 6-2. Qin Na in Taiji Pushing Hands Chapter 7. Conclusion Acknowledgements Appendix A: Names of Qin Na Techniques Appendix B: Translation of Thirty-Seven Postures Appendix C: Translation and Glossary of Chinese Terms Index About the Author
Copyright Date
2014
Lccn
2014-949077
Dewey Decimal
613.7/148
Intended Audience
Trade
Dewey Edition
23
Illustrated
Yes
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:313629938810
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