Complete Book of Women's Running: The Best Advice to Get Started, Stay Motivated

bbrand1962
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eBay item number:312898509604
Last updated on Oct 19, 2025 07:19:59 PDTView all revisionsView all revisions

Item specifics

Condition
Very Good: A book that does not look new and has been read but is in excellent condition. No obvious ...
Country of Origin
Unknown
Personalize
No
Type
Companion
Special Attributes
Illustrated
Narrative Type
Nonfiction
Features
Illustrated
Inscribed
No
Intended Audience
Adults
ISBN
9781594867583
Book Title
Runner's World Complete Book of Women's Running : The Best Advice to Get Started, Stay Motivated, Lose Weight, Run Injury-Free, Besafe, and Train for Any Distance
Book Series
Runner's World Ser.
Publisher
Potter/Ten SPEED/Harmony/Rodale
Item Length
9 in
Publication Year
2007
Format
Trade Paperback
Language
English
Illustrator
Yes
Item Height
0.9 in
Author
Editors of Editors of Runner's World Maga, Dagny Scott Barrios
Genre
Sports & Recreation, Health & Fitness
Topic
Training, Women's Health, Running & Jogging
Item Weight
13.4 Oz
Item Width
6.1 in
Number of Pages
336 Pages
Category

About this product

Product Identifiers

Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1594867585
ISBN-13
9781594867583
eBay Product ID (ePID)
59170207

Product Key Features

Book Title
Runner's World Complete Book of Women's Running : The Best Advice to Get Started, Stay Motivated, Lose Weight, Run Injury-Free, Besafe, and Train for Any Distance
Number of Pages
336 Pages
Language
English
Publication Year
2007
Topic
Training, Women's Health, Running & Jogging
Illustrator
Yes
Genre
Sports & Recreation, Health & Fitness
Author
Editors of Editors of Runner's World Maga, Dagny Scott Barrios
Book Series
Runner's World Ser.
Format
Trade Paperback

Dimensions

Item Height
0.9 in
Item Weight
13.4 Oz
Item Length
9 in
Item Width
6.1 in

Additional Product Features

Intended Audience
Trade
LCCN
2007-030645
Dewey Edition
22
Dewey Decimal
613.7/172082
Synopsis
Designed specifically to address the unique challenges and rewards for women runners, this comprehensive resource provides the most current practical advice available anywhere for women runners of all levels. With clear photographs, running sidebars, and testimonials from women runners of all ages and abilities, Dagny Scott Barrios and the experts at Runner's World have created this singular guide, where women will discover how to: - train for any race, from a 5K to a marathon - eat nutritiously and for maximum energy - lose weight permanently - deal with self-consciousness and body image - run during pregnancy and through menopause - choose the best clothes and accessories - run anywhere safely - prevent and treat injuries, especially those that women are most likely to encounter, Designed specifically to address the unique challenges and rewards for women runners, this comprehensive resource provides the most current practical advice available anywhere for women runners of all levels. With clear photographs, running sidebars, and testimonials from women runners of all ages and abilities,Dagny Scott Barrios and the experts at Runner's World have created this singular guide, where women will discover how to- . train for any race, from a 5K to a marathon . eat nutritiously and for maximum energy . lose weight permanently . deal with self-consciousness and body image . run during pregnancy and through menopause . choose the best clothes and accessories . run anywhere safely . prevent and treat injuries, especially those that women are most likely to encounter
LC Classification Number
GV1061.18.W66S36

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bbrand1962

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    The book arrived way earlier than expected and was packaged extremely well. The seller’s description was very accurate as were the pictures of the book itself. Thank you for the book, I can’t wait to read it!
    Griffin's Castle~Jenny Nimmo~2007~Hardcover~Dust Jacket~Condition is Good (#313185913103)
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    These books came well packaged with speedy shipping. This is my book clubs choice for the month. Thank you a bunch
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4.0
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  • by 1busymommy2011
    Jul 17, 2019

    Very good read!

    Informative and easy to read.

    Verified purchase: YesCondition: Pre-OwnedSold by: oriontechllc

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