A Course in Weight Loss : 21 Spiritual Lessons for Surrendering Your Weight...

jome-6269
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Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Cookery Topic
Weight Loss
ISBN
9781401921521
Book Title
Course in Weight Loss : 21 Spiritual Lessons for Surrendering Your Weight Forever
Publisher
HAY House, Incorporated
Item Length
9 in
Publication Year
2010
Format
Hardcover
Language
English
Item Height
1.2 in
Author
Marianne Williamson
Genre
Religion, Health & Fitness, Self-Help
Topic
Spirituality, Personal Growth / Self-Esteem, Diet & Nutrition / Weight Loss
Item Weight
19.4 Oz
Item Width
6 in
Number of Pages
408 Pages
Category

About this product

Product Identifiers

Publisher
HAY House, Incorporated
ISBN-10
1401921523
ISBN-13
9781401921521
eBay Product ID (ePID)
102833860

Product Key Features

Book Title
Course in Weight Loss : 21 Spiritual Lessons for Surrendering Your Weight Forever
Number of Pages
408 Pages
Language
English
Topic
Spirituality, Personal Growth / Self-Esteem, Diet & Nutrition / Weight Loss
Publication Year
2010
Genre
Religion, Health & Fitness, Self-Help
Author
Marianne Williamson
Format
Hardcover

Dimensions

Item Height
1.2 in
Item Weight
19.4 Oz
Item Length
9 in
Item Width
6 in

Additional Product Features

Intended Audience
Trade
LCCN
2010-032465
Dewey Edition
22
TitleLeading
A
Dewey Decimal
616.3/980652
Synopsis
"If your 'weighty thinking' does not change, then even if you lose weight you'll retain an overwhelming subconscious urge to gain it back. It's less important how quickly you lose weight, and more important how holistically you lose weight; you want your mind, your emotions, and your body to all 'lose weight.' Weight that disappears from your body but not from your soul is simply recycling outward for a while but is almost certain to return. It's self-defeating, therefore, to struggle to drop excess weight unless you are also willing to drop the thought-forms that initially produced it and now hold it in place." -- Marianne Williamson What is the connection between spirituality and weight loss? Best-selling author Marianne Williamson is about to answer that question for you in her groundbreaking new book, bringing you 21 spiritual lessons to help you surrender your weight forever. These lessons form a holistic paradigm for weight loss, addressing the spiritual, emotional, and psychological elements involved in what Williamson refers to as "conscious weight loss." If you are a food addict, a compulsive eater, or someone who for any reason sees food as the enemy, this book is for you. A Course in Weight Loss addresses the true causal root of your weight-loss issues: a place within you where you have forgotten your divine perfection. This forgetfulness has confused not only your mind but also your body, making you reach for that which cannot sustain you . . . and reject that which does. As your mind reclaims its spiritual intelligence, your body will reclaim its natural intelligence as well. The 21 lessons in this book will take you on a deep, sacred journey. One step at a time, you will learn to shift your relationship with yourself--and your body--from one of fear to one of love. And you will begin to integrate the various parts of yourself--mind, body, and spirit--to become, once again, and in all ways, the beautiful and peaceful person you were created to be. As Williamson writes: "When it comes to your enjoyment of eating, your best days are not behind you but ahead of you " So get ready to begin a new relationship with food . . . and with yourself., "If your 'weighty thinking' does not change, then even if you lose weight you'll retain an overwhelming subconscious urge to gain it back. It's less important how quickly you lose weight, and more important howholistically you lose weight; you want your mind, your emotions, and your body toall 'lose weight.' Weight that disappears from your body but not from your soul is simply recycling outward for a while but is almost certain to return. It's self-defeating, therefore, to struggle to drop excess weight unless you are also willing to drop the thought-forms that initially produced it and now hold it in place." -- Marianne Williamson What is the connection between spirituality and weight loss? Best-selling author Marianne Williamson is about to answer that question for you in her groundbreaking new book, bringing you 21 spiritual lessons to help you surrender your weight forever. These lessons form a holistic paradigm for weight loss, addressing the spiritual, emotional, and psychological elements involved in what Williamson refers to as "conscious weight loss." If you are a food addict, a compulsive eater, or someone who for any reason sees food as the enemy, this book is for you. A Course in Weight Loss addresses the true causal root of your weight-loss issues: a place within you where you have forgotten your divine perfection. This forgetfulness has confused not only your mind but also your body, making you reach for that which cannot sustain you . . . and reject that which does. As your mind reclaims its spiritual intelligence, your body will reclaim its natural intelligence as well. The 21 lessons in this book will take you on a deep, sacred journey. One step at a time, you will learn to shift your relationship with yourself--and your body--from one of fear to one of love. And you will begin to integrate the various parts of yourself--mind, body, and spirit--to become, once again, and in all ways, the beautiful and peaceful person you were created to be. As Williamson writes: "When it comes to your enjoyment of eating, your best days are not behind you but ahead of you!" So get ready to begin a new relationship with food . . . and with yourself.
LC Classification Number
RC533

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4.5
12 product ratings
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  • by oneidaag57
    Jul 15, 2019Top favorable review

    Spiritual Journey to Weight Loss

    I would recommend this book. My suggestions is that you listen to the audio once over and then with pad and pen in hand you listen a second time. Make certain that you participate in all of the things the author asks you to think, write, and do. It is a process which I believe will get you there. I am not there yet, I also bought the audible version and I have listened 3 times. I really like this book.

    Verified purchase: YesCondition: Pre-OwnedSold by: thrift.books

  • by octobersan
    Jul 17, 2016

    An excellent course in the Yin of weightloss

    Lacking Yang, the book shows a certain misunderstanding of the body-mind connection. Marianne seems to assume that the thoughts in our minds can control our overeating. That is Yin. The Yang comes into play when we realize the toxic food additives (refined sugars and carbohydrates) we eat affect our hormones, which directly cause what we feel as addictive "hunger".

    Verified purchase: YesCondition: Pre-OwnedSold by: port_city_sales

  • by fred156
    Sep 29, 2017

    Heal the spirit, heal the mind and heal the body

    There, I've said it already. Your body is not well because you feed it whatever junk your "id" (lower mind) tells you to eat. "More junk food please?" Yes, we all do it to ourselves. By now you've learned that sugar hurts your body, that you are aging faster because you're not eating healthy, etc. What you don't know is that your spirit is BROKEN and needs to heal. This book will speak to your mind but has very practical lessons to teach your spirit how to heal your mind. Once your spirit-mind connection is healed, you will be prepared to in heal the mind-body connection. This book is cheaper than a dietician or a psychiatrist or a custom weight management or exercise program. I haven't finished Chapter Two because I'm implementing the exercises and using them as described. I'm ...

    Verified purchase: YesCondition: New

  • by ton10131960
    Sep 26, 2018

    read this book it is well worth the time invested

    excellent book! well worth a read, it teaches us that even if we are broken you can be repaired... and really who to blame for your weight issues.. and its ok to see the thin you and accept who you are!

    Verified purchase: YesCondition: Pre-OwnedSold by: betterworldbooks

  • by drrolland
    Aug 21, 2019

    Common sense approach to weight loss.

    It reminds one to choose your health over food.

    Verified purchase: YesCondition: Pre-OwnedSold by: alibrisbooks

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