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Healthy Brain Book : An All-Ages Guide to a Calmer, Happier, Sharper You: a Proven Plan for Managing Anxiety, Depression, and ADHD, and Preventing and Reversing Dementia and Alzheimer's by William Sears and Vincent M. Fortanasce (2020, Hardcover)
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- Buy It NowHealthy Brain Book : An All-Ages Guide to a Calmer, By William Sears Hardcover
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About this product
Product Identifiers
PublisherBenBella Books
ISBN-101948836513
ISBN-139781948836517
eBay Product ID (ePID)18038589752
Product Key Features
Book TitleHealthy Brain Book : An All-Ages Guide to a Calmer, Happier, Sharper You: a Proven Plan for Managing Anxiety, Depression, and ADHD, and Preventing and Reversing Dementia and Alzhei, Healthy Brain Book : An All-Ages Guide to a Calmer, Happier, Sharper You: a Proven Plan for Managing Anxiety, Depression, and ADHD, and Preventing and Reversing Dementia and Alzheimer's
Number of Pages400 Pages
LanguageEnglish
TopicLife Sciences / Anatomy & Physiology (See Also Life Sciences / Human Anatomy & Physiology), Healthy Living, Mental Health, Diseases / Alzheimer's & Dementia
Publication Year2020
IllustratorYes
GenreHealth & Fitness, Science, Psychology
AuthorWilliam Sears, Vincent M. Fortanasce
FormatHardcover
Dimensions
Item Height1.3 in
Item Weight20.8 Oz
Item Length9.3 in
Item Width6.2 in
Additional Product Features
Intended AudienceTrade
LCCN2019-048628
Reviews"An empowering guide for the care and feeding of your body's most precious organ." --David Perlmutter, MD, author of the New York Times bestsellers Grain Brain and Brain Wash " The Healthy Brain Book will be the gold standard for holistic doctors and the public for preventing and treating common brain ailments. I give it a 5-star rating for it's cutting-edge content and easy-to- understand format." -- Mark Stengler, NMD, coauthor of Prescription for Natural Cures "An engaging, encouraging, and empowering book with a focus on brain health -- running the gamut from pediatrics to geriatrics -- that makes it unique." --David L. Katz, MD, MPH, past president of the American College of Lifestyle Medicine " The Healthy Brain Book is a gem, offering science, wisdom, and practical strategies that are essential to preserve and improve our brain power. Highly recommended!" --Eva Selhub, MD, author of Your Brain On Nature " The Healthy Brain Book is an outstanding addition to any library on human health. No one makes science more interesting, understandable, and relevant than Dr. William Sears. Packed with usable, easy-to-implement tips, it will answer every question you've ever had about how the brain works and why it matters for your overall health." -- Jonny Bowden, PhD, CNS, author of The Great Cholesterol Myth " The Healthy Brain book is a complete and cutting-edge guide on how to take optimal care of what's between your ears. You can build your best brain at any age. In the most fun and interesting way possible, America's favourite pediatrician, Dr. Bill Sears, and world-renowned Alzheimer's expert, Dr Vincent Fortanasce, have teamed up to share their most recent, effective, and easy-to-understand tips on how to sleep, think, and remember better than you ever have before." --Bryce Wylde, DHMHS, guest expert and medical advisor for The Dr. Oz Show
TitleLeadingThe
SynopsisWith noted neurologist Vincent M. Fortanasce, a follow up to Dr. Sears's T5 Wellness Plan that focuses on brain health, geared toward helping readers of all ages manage anxiety, depression, and ADHD, and even prevent conditions like Alzheimer's., Internationally renowned family doctor William Sears and noted neurologist Vincent M. Fortanasce present an accessible, all-ages guide to optimum brain health, from treating depression, anxiety, and ADHD to preventing Alzheimer's and dementia, with or without medication The brain is a complex organ, responsible for our thoughts, our feelings, our hopes and dreams. It's also vulnerable to a host of ailments that negatively impact quality of life, from disorders such as depression, anxiety, and ADHD that can strike at any time to illnesses of aging like Alzheimer's and dementia. The good news is, this diverse set of mental and emotional challenges all stem from the same cause: imbalance in the brain. And getting your brain back in balance--without medication, or in partnership with it--is easier than you think. Whether you're experiencing "normal" mental and emotional burnout or wrestling with diagnosed illness, The Healthy Brain Book can help you thrive. It explains: - How what we think can change how well we think - The role of inflammation in the brain, and how food and activity can reverse it - What drugs enhance and suppress the brain's ability to heal itself - Actionable advice to improve your memory, promote learning, and prevent common brain ailments - How to personalize the book's tools for your unique brain For more than 20 years, The Baby Book author William Sears' advice has been trusted by millions across the country, and around the world. Now, he and The Anti-Alzheimer's Prescription author Vincent M. Fortanasce have put together the essential guide to a clearer, calmer, and happier brain. Laced with relatable personal stories from family members and patients as well as detailed illustrations, The Healthy Brain Book weds Fortanasce's deep neurological and psychiatric expertise with Sears' sympathetic bedside manner and reader-friendly writing. Let The Healthy Brain Book help you, safely and effectively, "think-change" your brain for a happier and healthier life., Internationally renowned family doctor William Sears and noted neurologist Vincent M. Fortanasce present an accessible, all-ages guide to optimum brain health, from treating depression, anxiety, and ADHD to preventing Alzheimer's and dementia, with or without medication. The brain is a complex organ, responsible for our thoughts, our feelings, our hopes and dreams. It's also vulnerable to a host of ailments that negatively impact quality of life, from disorders such as depression, anxiety, and ADHD that can strike at any time to illnesses of ageing like Alzheimer's and dementia. The good news is, this diverse set of mental and emotional challenges all stem from the same cause: imbalance in the brain. And getting your brain back in balance-without medication, or in partnership with it-is easier than you think. Whether you're experiencing "normal" mental and emotional burnout or wrestling with diagnosed illness, The Healthy Brain Book can help you thrive. It explains: How what we think can change how well we think The role of inflammation in the brain, and how food and activity can reverse it What drugs enhance and suppress the brain's ability to heal itself Actionable advice to improve your memory, promote learning, and prevent common brain ailments How to personalise the book's tools for your unique brain For more than 20 years, The Baby Book author William Sears' advice has been trusted by millions across the country, and around the world. Now, he and The Anti-Alzheimer's Prescription author Vincent M. Fortanasce have put together the essential guide to a clearer, calmer, and happier brain. Laced with relatable personal stories from family members and patients as well as detailed illustrations, The Healthy Brain Book weds Fortanasce's deep neurological and psychiatric expertise with Sears' sympathetic bedside manner and reader-friendly writing. Let The Healthy Brain Book help you, safely and effectively, "think-change" your brain for a happier and healthier life., Internationally renowned family doctor William Sears and noted neurologist Vincent M. Fortanasce present an accessible, all-ages guide to optimum brain health, from treating depression, anxiety, and ADHD to preventing Alzheimer's and dementia, with or without medication The brain is a complex organ, responsible for our thoughts, our feelings, our hopes and dreams. It's also vulnerable to a host of ailments that negatively impact quality of life, from disorders such as depression, anxiety, and ADHD that can strike at any time to illnesses of aging like Alzheimer's and dementia. The good news is, this diverse set of mental and emotional challenges all stem from the same cause: imbalance in the brain. And getting your brain back in balance--without medication, or in partnership with it--is easier than you think. Whether you're experiencing "normal" mental and emotional burnout or wrestling with diagnosed illness, The Healthy Brain Book can help you thrive. It explains: How what we think can change how well we think The role of inflammation in the brain, and how food and activity can reverse it What drugs enhance and suppress the brain's ability to heal itself Actionable advice to improve your memory, promote learning, and prevent common brain ailments How to personalize the book's tools for your unique brain For more than 20 years, The Baby Book author William Sears' advice has been trusted by millions across the country, and around the world. Now, he and The Anti-Alzheimer's Prescription author Vincent M. Fortanasce have put together the essential guide to a clearer, calmer, and happier brain. Laced with relatable personal stories from family members and patients as well as detailed illustrations, The Healthy Brain Book weds Fortanasce's deep neurological and psychiatric expertise with Sears' sympathetic bedside manner and reader-friendly writing. Let The Healthy Brain Book help you, safely and effectively, "think-change" your brain for a happier and healthier life., Internationally renowned family doctor William Sears and noted neurologist Vincent M. Fortanasce present an accessible, all-ages guide to optimum brain health, from treating depression, anxiety, and ADHD to preventing Alzheimer's and dementia, with or without medication The brain is a complex organ, responsible for our thoughts, our feelings, our hopes and dreams. It's also vulnerable to a host of ailments that negatively impact quality of life, from disorders such as depression, anxiety, and ADHD that can strike at any time to illnesses of aging like Alzheimer's and dementia. The good news is, this diverse set of mental and emotional challenges all stem from the same cause: imbalance in the brain. And getting your brain back in balance--without medication, or in partnership with it--is easier than you think. Whether you're experiencing "normal" mental and emotional burnout or wrestling with diagnosed illness, The Healthy Brain Book can help you thrive. It explains: * How what we think can change how well we think * The role of inflammation in the brain, and how food and activity can reverse it * What drugs enhance and suppress the brain's ability to heal itself * Actionable advice to improve your memory, promote learning, and prevent common brain ailments * How to personalize the book's tools for your unique brain For more than 20 years, The Baby Book author William Sears' advice has been trusted by millions across the country, and around the world. Now, he and The Anti-Alzheimer's Prescription author Vincent M. Fortanasce have put together the essential guide to a clearer, calmer, and happier brain. Laced with relatable personal stories from family members and patients as well as detailed illustrations, The Healthy Brain Book weds Fortanasce's deep neurological and psychiatric expertise with Sears' sympathetic bedside manner and reader-friendly writing. Let The Healthy Brain Book help you, safely and effectively, "think-change" your brain for a happier and healthier life.
LC Classification NumberQP376.S399 2020
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- Nov 21, 2024
GOOD BOOK BUT FOR MORE SOFISTICATED PEOP...
GOOD BOOK BUT FOR MORE SOFISTICATED PEOPLE.Verified purchase: YesCondition: Pre-owned
