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The Greek Diet: Look and Feel like a Greek God or Goddess and Lose up to Ten ...
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Located in: Glendale Heights, Illinois, United States
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About this item
Seller assumes all responsibility for this listing.
eBay item number:305832355221
Item specifics
- Condition
- ISBN
- 9780062334442
- Book Title
- Greek Diet : Look and Feel Like a Greek God or Goddess and Lose up to Ten Pounds in Two Weeks
- Publisher
- HarperCollins
- Item Length
- 9.3 in
- Publication Year
- 2016
- Format
- Trade Paperback
- Language
- English
- Illustrator
- Yes
- Item Height
- 0.8 in
- Genre
- Health & Fitness, Social Science
- Topic
- General, Agriculture & Food (See Also Political Science / Public Policy / Agriculture & Food Policy), Diet & Nutrition / General, Diet & Nutrition / Weight Loss
- Item Weight
- 19.4 Oz
- Item Width
- 7.4 in
- Number of Pages
- 304 Pages
About this product
Product Identifiers
Publisher
HarperCollins
ISBN-10
0062334441
ISBN-13
9780062334442
eBay Product ID (ePID)
208630126
Product Key Features
Book Title
Greek Diet : Look and Feel Like a Greek God or Goddess and Lose up to Ten Pounds in Two Weeks
Number of Pages
304 Pages
Language
English
Publication Year
2016
Topic
General, Agriculture & Food (See Also Political Science / Public Policy / Agriculture & Food Policy), Diet & Nutrition / General, Diet & Nutrition / Weight Loss
Illustrator
Yes
Genre
Health & Fitness, Social Science
Format
Trade Paperback
Dimensions
Item Height
0.8 in
Item Weight
19.4 Oz
Item Length
9.3 in
Item Width
7.4 in
Additional Product Features
Intended Audience
Trade
Dewey Edition
23
TitleLeading
The
Dewey Decimal
641.5635
Synopsis
Science and sensuality meet in The Greek Diet, your guide to losing weight while looking and eating like a deity, from the "Martha Stewart of Greece," world-famous chef Maria Loi, and health journalist and former Olympic athlete Sarah Toland. Grounded in the Mediterranean lifestyle and developed by world-renowned Greek chef Maria Loi, The Greek Diet combines classic Mediterranean ingredients like olive oil, yogurt, and honey in delicious, healthy recipes that satisfy the soul and the palete. New research shows that the Mediterranean diet is the healthiest food plan in the world, and is especially noted for its positive effects on heart health. With The Greek Diet, you eat to enjoy yourself, just like the ancient Greek gods. There is no starving, no long, grueling hours at the gym, and no restrictive plans eliminating carbs, dairy, caffeine, or alcohol. Structured around the 12 food pillars of the traditional Greek diet, The Greek Diet includes 100 healthy, authentic, sensual Greek recipes that use delicious unprocessed ingredients, as well as tips for incorporating easy exercises and improved sleep--both metabolism boosters--into your Greek lifestyle. Sprinkled throughout the book are charming and insightful anecdotes from the authors that add flavor and fun. There are also several different meal plans to personalize your journey and help you lose the weight you need while enjoying the foods you love, including a kick-start plan to shed pounds quickly and safely and jumpstart your journey to a slimmer, healthier, happier you., Science and sensuality meet in The Greek Diet, your guide to losing weight while looking and eating like a deity, from the "Martha Stewart of Greece," world-famous chef Maria Loi, and health journalist and former Olympic athlete Sarah Toland. Grounded in the Mediterranean lifestyle and developed by world-renowned Greek chef Maria Loi, The Greek Diet combines classic Mediterranean ingredients like olive oil, yogurt, and honey in delicious, healthy recipes that satisfy the soul and the palete. New research shows that the Mediterranean diet is the healthiest food plan in the world, and is especially noted for its positive effects on heart health. With The Greek Diet , you eat to enjoy yourself, just like the ancient Greek gods. There is no starving, no long, grueling hours at the gym, and no restrictive plans eliminating carbs, dairy, caffeine, or alcohol. Structured around the 12 food pillars of the traditional Greek diet, The Greek Diet includes 100 healthy, authentic, sensual Greek recipes that use delicious unprocessed ingredients, as well as tips for incorporating easy exercises and improved sleep--both metabolism boosters--into your Greek lifestyle. Sprinkled throughout the book are charming and insightful anecdotes from the authors that add flavor and fun. There are also several different meal plans to personalize your journey and help you lose the weight you need while enjoying the foods you love, including a kick-start plan to shed pounds quickly and safely and jumpstart your journey to a slimmer, healthier, happier you., Lose Weight and Feel Great by Indulging in the World's Healthiest and Most Delicious Diet! Ancient Greeks enjoyed wine and rich ingredients like olive oil and honey, and their bodies were immortalized in sculpture as a standard of beauty and sensuality. Today new studies prove that the Mediterranean diet is the healthiest food plan in the world. Research shows that it is noted for reducing the risk of diabetes, improving heart health, and sharpening the mind with foods rich in omega-3s. Now, in The Greek Diet, world-renowned chef Maria Loi-who grew up in a small Greek village where she learned to cook from family recipes-has teamed up with veteran health journalist Sarah Toland to bring the weight-loss and health benefits of the traditional Greek diet straight to your table. The Greek Diet offers: Easy-to-follow meal plans that are structured around the twelve Pillar Foods of the Mediterranean diet to jump-start your weight loss and improve your overall health. 100 authentic, mouthwatering Greek recipes using whole foods and unprocessed ingredients, including what the New York Times called one of the best Greek yogurts. Plans that can be modified to fit any lifestyle, including gluten-free and dairy-free alternatives. The twelve Pillar Foods of a Greek diet, including olive oil, Greek yogurt, wine, coffee, and tea. . . . and more! More than just a weight-loss plan, The Greek Diet is a path back to health and a way of eating that is not only sustainable but also completely satisfying and enjoyable.
LC Classification Number
RM222.2
Item description from the seller
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Seller feedback (13,165)
- j***s (1109)- Feedback left by buyer.Past 6 monthsVerified purchaseJust as described, great condition, great packaging, good price, thanks so much, oh & I think you gave me the wrong tracking number, as this just came today July 28th, the one I got came last week in another part of NY, thanks though, A+++ Seller :)Predator by Ed Brisson Vol. 2: The Preserve by Ed Brisson, Netho Diaz (#305343383283)
- o***o (247)- Feedback left by buyer.Past 6 monthsVerified purchaseCouldn’t believe the price I was able to get this masterpiece for. Seller was fantastic; not only was the shipping unbeatable, the packing and communication was top notch!!! Seller gets 5 ⭐️’s across the board💯The Crow by O'Barr, James [Hardcover] (#116421218264)
- m***t (123)- Feedback left by buyer.Past monthVerified purchaseI'm grateful to this seller for going the extra mile to locate this obscure book, and also for the great communication to explain the situation. Great packaging and fast shipping. Just outstanding and huge Thank You!!
Product ratings and reviews
Most relevant reviews
- Jan 26, 2021
Delicious way to weight loss
Verified purchase: YesCondition: NewSold by: bestbates
- Jul 20, 2023
Yum Yum
Verified purchase: YesCondition: Pre-Owned
- Mar 24, 2021
Good information on eating healthier.
Verified purchase: YesCondition: Pre-OwnedSold by: worldofbooksusa
- Mar 25, 2023
Good book for greek way of eating
Verified purchase: YesCondition: Pre-OwnedSold by: second.sale
Popular categories from this store
Seller feedback (13,165)
- j***s (1109)- Feedback left by buyer.Past 6 monthsVerified purchaseJust as described, great condition, great packaging, good price, thanks so much, oh & I think you gave me the wrong tracking number, as this just came today July 28th, the one I got came last week in another part of NY, thanks though, A+++ Seller :)Predator by Ed Brisson Vol. 2: The Preserve by Ed Brisson, Netho Diaz (#305343383283)
- o***o (247)- Feedback left by buyer.Past 6 monthsVerified purchaseCouldn’t believe the price I was able to get this masterpiece for. Seller was fantastic; not only was the shipping unbeatable, the packing and communication was top notch!!! Seller gets 5 ⭐️’s across the board💯The Crow by O'Barr, James [Hardcover] (#116421218264)
- m***t (123)- Feedback left by buyer.Past monthVerified purchaseI'm grateful to this seller for going the extra mile to locate this obscure book, and also for the great communication to explain the situation. Great packaging and fast shipping. Just outstanding and huge Thank You!!