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And Then We Rise: A Guide to Loving and Taking Care of Self by Common Ships Free
US $10.99
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Located in: Matthews, North Carolina, United States
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Estimated between Sat, Jun 8 and Tue, Jun 11 to 43230
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eBay item number:305472471983
Item specifics
- Condition
- EAN
- 9780063215177
- ISBN
- 9780063215177
- UPC
- 9780063215177
- MPN
- N/A
- Book Title
- And Then We Rise : a Guide to Loving and Taking Care of Self
- Item Length
- 9in
- Publisher
- HarperCollins
- Publication Year
- 2024
- Format
- Hardcover
- Language
- English
- Item Height
- 0.8in
- Genre
- Self-Help, Biography & Autobiography, Health & Fitness
- Topic
- Healthy Living, Entertainment & Performing Arts, Personal Growth / Self-Esteem
- Item Width
- 6in
- Item Weight
- 12.2 Oz
- Number of Pages
- 224 Pages
About this product
Product Information
From the multi-award-winning performer, author, and activist, a comprehensive program for addressing mental and physical health--and encouraging communities to do the same. Common has achieved success in many facets of his life and career, from music to acting to writing. But for a long time, he didn't feel that he had found fulfillment in his body and spirit. And Then We Rise is about Common's journey to wellness as a vital element of his success. A testimony to the benefits of self-care, this book is composed of four different sections, each with its own important lessons: "The Food" focuses on nutrition. "The Body" focuses on fitness. "The Mind" focuses on mental health. And "The Soul" focuses on perhaps the most profound thing of all--spiritual well-being. Common's personal stories act as the backbone of his book, but he also wants to give his readers the gift of professional expertise. Here, he acts as the liaison to his own nutritionist and chef, his own physical trainer, and his own therapist, as well as to those who act as his spiritual influences. Wise, accessible, and powerful, And Then We Rise offers a comprehensive, holistic approach to wellness that will allow readers to transform their thinking, their actions, and, ultimately, their lives.
Product Identifiers
Publisher
HarperCollins
ISBN-10
0063215179
ISBN-13
9780063215177
eBay Product ID (ePID)
20057267297
Product Key Features
Book Title
And Then We Rise : a Guide to Loving and Taking Care of Self
Format
Hardcover
Language
English
Topic
Healthy Living, Entertainment & Performing Arts, Personal Growth / Self-Esteem
Publication Year
2024
Genre
Self-Help, Biography & Autobiography, Health & Fitness
Number of Pages
224 Pages
Dimensions
Item Length
9in
Item Height
0.8in
Item Width
6in
Item Weight
12.2 Oz
Additional Product Features
Reviews
"The rapper, actor, and advocate blends self-help with activist passion....It's a heartening message for those who appreciate self-help guidance. Common asks readers to better themselves, empowering them with the grace and courage to do so." -- Kirkus Reviews
Intended Audience
Trade
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:305472471983
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Item location:
Matthews, North Carolina, United States
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| Shipping and handling | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| US $4.13 | United States | Economy Shipping (USPS Media MailTM) | Estimated between Sat, Jun 8 and Tue, Jun 11 to 43230 |
| Handling time |
|---|
| Will usually ship within 1 business day of receiving cleared payment. |
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| After receiving the item, contact seller within | Refund will be given as | Return shipping |
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| 30 days | Money Back | Buyer pays for return shipping |
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Seller feedback (3,979)
e***a (394)- Feedback left by buyer.
Past 6 months
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Book arrived as described. Very happy!
r***y (598)- Feedback left by buyer.
Past month
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Good customer service, thanks!
r***a (8353)- Feedback left by buyer.
Past 6 months
Verified purchase
Great seller, fast delivery, excellent book.