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Get Fast!: A Complete Guide to Gaining Speed Wherever You Ride (Bicycling)
US $4.44
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Located in: Carlstadt, New Jersey, United States
Delivery:
Estimated between Fri, May 31 and Mon, Jun 3 to 43230
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Seller assumes all responsibility for this listing.
eBay item number:305422536894
Item specifics
- Condition
- Release Year
- 2013
- ISBN
- 9781609618315
- Book Title
- Get Fast! : a Complete Guide to Gaining Speed Wherever You Ride
- Item Length
- 9.1in
- Publisher
- Potter/Ten SPEED/Harmony/Rodale
- Publication Year
- 2013
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.7in
- Genre
- Health & Fitness, Sports & Recreation
- Topic
- Training, Cycling, Exercise
- Item Width
- 6.1in
- Item Weight
- 11.1 Oz
- Number of Pages
- 288 Pages
About this product
Product Information
Every cyclist wants to get faster. Whether they're a weekend warrior, a crit specialist, or a charity cruiser, speed is the X factor that lets a rider ride strong, feel fresh, and thoroughly enjoy each ride. Get Fast is the cyclist's go-to guide for gaining speed. In it, author Selene Yeager addresses speed from every possible angle, including not only the standard chapters on riding techniques and bike maintenance tricks specific to getting fast but also stand-alone chapters on fitness and weight loss, stretching, nutrition and supplementation, motivation, and mental attitude. Together they present a complete and comprehensive guide to achieving one's top speed. Bolstered by a foundation in science and road-tested by Yeager and the editors of Bicycling magazine, the wisdom presented in Get Fast will have riders and readers flying on the road, dirt, dirt roads, cross course, track--anywhere and everywhere they love to ride most--in no time at all.
Product Identifiers
Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1609618319
ISBN-13
9781609618315
eBay Product ID (ePID)
117204583
Product Key Features
Book Title
Get Fast! : a Complete Guide to Gaining Speed Wherever You Ride
Format
Trade Paperback
Language
English
Topic
Training, Cycling, Exercise
Publication Year
2013
Genre
Health & Fitness, Sports & Recreation
Number of Pages
288 Pages
Dimensions
Item Length
9.1in
Item Height
0.7in
Item Width
6.1in
Item Weight
11.1 Oz
Additional Product Features
Lc Classification Number
Gv1048.Y43 2013
Reviews
Full of helpful and easy-to-use information, this book is also an enjoyable read. Yeager blends personal anecdotes with tips from the pros. The book covers technique, from cadence to breathing, as well as the importance of diet and strength training -- and I love the sound advice to eat healthy fats found in avocados for long-lasting fuel and to do jump squats to help build explosive speeds. I find that the more I read about biking, the more I wanted to ride. So this books offers double the inspiration., "Full of helpful and easy-to-use information, this book is also an enjoyable read. Yeager blends personal anecdotes with tips from the pros. The book covers technique, from cadence to breathing, as well as the importance of diet and strength training - and I love the sound advice to eat healthy fats found in avocados for long-lasting fuel and to do jump squats to help build explosive speeds. I find that the more I read about biking, the more I wanted to ride. So this books offers double the inspiration."--Fit Sugar, "Full of helpful and easy-to-use information, this book is also an enjoyable read. Yeager blends personal anecdotes with tips from the pros. The book covers technique, from cadence to breathing, as well as the importance of diet and strength training -- and I love the sound advice to eat healthy fats found in avocados for long-lasting fuel and to do jump squats to help build explosive speeds. I find that the more I read about biking, the more I wanted to ride. So this books offers double the inspiration." -- Fit Sugar
Copyright Date
2013
Lccn
2012-031659
Dewey Decimal
796.6
Intended Audience
Trade
Dewey Edition
23
Illustrated
Yes
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:305422536894
Shipping and handling
Item location:
Carlstadt, New Jersey, United States
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| Shipping and handling | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| Free shipping | United States | Standard Shipping | Estimated between Fri, May 31 and Mon, Jun 3 to 43230 |
| US $8.99 | United States | Expedited Shipping | Estimated between Thu, May 30 and Sat, Jun 1 to 43230 |
| Handling time |
|---|
| Will usually ship within 2 business days of receiving cleared payment. |
| Taxes |
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| Taxes may be applicable at checkout. Learn moreLearn more about paying tax on eBay purchases. |
Return policy
| After receiving the item, contact seller within | Refund will be given as | Return shipping |
|---|---|---|
| 30 days | Money Back | Buyer pays for return shipping |
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Seller feedback (112,301)
4***e (107)- Feedback left by buyer.
Past 6 months
Verified purchase
I recently bought a book from this seller on eBay and I'm thoroughly satisfied with the experience. The book arrived exactly as described, in excellent condition. Communication from the seller was clear and timely, making the transaction smooth and reassuring. Shipping was fast, and the book was packaged with care to prevent any damage. Overall, a fantastic purchase experience from a reliable seller. Highly recommended for anyone looking for quality books on eBay.
p***c (244)- Feedback left by buyer.
Past 6 months
Verified purchase
Seller absolutely, stubbornly refused to communicate with me on the item. I bought it anyway because it was a good price. I sent several messages that went unanswered. So sad. Other than that the shipping and condition was good. The packaging poor and I was very surprised it wasn't damaged. No padding just 2 thin plastic bags.
s***e (3)- Feedback left by buyer.
Past month
Verified purchase
Item was exactly as described and shown in pictures, packed nicely and secure, and delivered in a timely manner. The Seller is very polite and easy to communicate with. 10/10 will buy from again.
Product ratings and reviews
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