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The Official MIND Diet: A Scientifically Proven Program to Lose Weight and Pr...
US $21.98
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Out of Stock4 sold
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Located in: Glendale Heights, Illinois, United States
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Estimated between Sat, Jun 29 and Tue, Jul 2 to 43230
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Seller assumes all responsibility for this listing.
eBay item number:305344262812
Item specifics
- Condition
- ISBN
- 9780316441186
- Book Title
- Official Mind Diet : a Scientifically Based Program to Lose Weight and Prevent Alzheimer's Disease
- Publisher
- Little Brown & Company
- Item Length
- 9.2 in
- Publication Year
- 2023
- Format
- Hardcover
- Language
- English
- Illustrator
- Yes
- Item Height
- 1.4 in
- Genre
- Health & Fitness
- Topic
- Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
- Item Weight
- 21.2 Oz
- Item Width
- 6.3 in
- Number of Pages
- 368 Pages
About this product
Product Identifiers
Publisher
Little Brown & Company
ISBN-10
031644118X
ISBN-13
9780316441186
eBay Product ID (ePID)
14057234307
Product Key Features
Book Title
Official Mind Diet : a Scientifically Based Program to Lose Weight and Prevent Alzheimer's Disease
Number of Pages
368 Pages
Language
English
Topic
Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Publication Year
2023
Illustrator
Yes
Genre
Health & Fitness
Format
Hardcover
Dimensions
Item Height
1.4 in
Item Weight
21.2 Oz
Item Length
9.2 in
Item Width
6.3 in
Additional Product Features
Intended Audience
Trade
Dewey Edition
23
Reviews
"Dr. Martha Clare Morris was a brilliant researcher and friend who pioneered research on diet and prevention of dementia. Despite her untimely death, her daughter, Laura Morris, and colleague, Jennifer Ventrelle, have made the solid science behind her legacy, the MIND Diet, available to all readers. The Official MIND Diet offers a double reward: delicious and satisfying meals today and a sharper mind tomorrow."-- Walter Willett, MD, DrPH, author of Eat, Drink, and Be Healthy
Dewey Decimal
616.83110654
Synopsis
In this book, we will introduce you to nutritious disease fighting foods and tell you where to find them, how to prepare them, and how often to consume them. Once you have a good understanding of the foods to eat and the foods to limit, you will learn essential tools to help incorporate these foods into your weekly routine. Next, we will highlight the most effective practices for keeping you accountable, finding support, and taking steps towards losing weight. Most importantly, we will show you how to plan effectively so you can manage all that life throws at you while maintaining your health and nutrition needs. With all of this acquired knowledge and these practical tips, you'll be ready to start the Official MIND Diet 6-Week Program. By the end of the program you'll be armed with knowledge on the most nutritious foods, have access to more than sixty tasty and easy-to-prepare recipes, and be able to create a personalized plan that will easily integrate the MIND diet into your current lifestyle to aid you on your journey toward optimal health and well-being., From the creator of the MIND diet and author of Diet for the MIND , the definitive guide to eating for optimum cognitive health, weight loss, and longevity Dr. Martha Clare Morris's MIND diet took the nutrition world by storm when it revealed the link between diet and cognitive health, particularly as we age. Lauded by scientists, doctors, and organizations like the Alzheimer's Association, AARP, and US News & World Report, the MIND diet, which combines elements of the Mediterranean and DASH diets, offers hope for an easy, non-invasive, and effective way to lose weight, prevent cognitive decline, reduce the risk of developing Alzheimer's disease, and promote vibrant brain health well into advanced age. The Official MIND Diet is a practical, day-by-day guide to improving your brain health for life by adjusting what you eat. You'll learn: - What foods to eat and limit to protect your brain from cognitive decline. - How to seamlessly incorporate these foods into your routine. - How to effectively stay on track and maintain your health and nutrition needs. With more than sixty mouth-watering recipes for every meal of the day and fascinating, easy-to-understand science, The Official MIND Diet is your road map to weight loss, vitality, and a lifetime of delicious eating and optimal cognitive function., From the creator of the MIND diet and author of Diet for the MIND , the definitive guide to eating for optimum cognitive health, weight loss, and longevity Dr. Martha Clare Morris's MIND diet took the nutrition world by storm when it revealed the link between diet and cognitive health, particularly as we age. Lauded by scientists, doctors, and organizations like the Alzheimer's Association, AARP, and US News & World Report, the MIND diet, which combines elements of the Mediterranean and DASH diets, offers hope for an easy, non-invasive, and effective way to lose weight, prevent cognitive decline, reduce the risk of developing Alzheimer's disease, and promote vibrant brain health well into advanced age.The Official MIND Diet is a practical, day-by-day guide to improving your brain health for life by adjusting what you eat. You'll learn:- What foods to eat and limit to protect your brain from cognitive decline.- How to seamlessly incorporate these foods into your routine.- How to effectively stay on track and maintain your health and nutrition needs.With more than sixty mouth-watering recipes for every meal of the day and fascinating, easy-to-understand science, The Official MIND Diet is your road map to weight loss, vitality, and a lifetime of delicious eating and optimal cognitive function.
LC Classification Number
RC523.2.M6 2024
ebay_catalog_id
4
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:305344262812
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Item location:
Glendale Heights, Illinois, United States
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| Shipping and handling | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| Free shipping | United States | Economy Shipping | Estimated between Sat, Jun 29 and Tue, Jul 2 to 43230 |
| Handling time |
|---|
| Will usually ship within 3 business days of receiving cleared payment. |
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| 30 days | Money Back | Buyer pays for return shipping |
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Seller feedback (4,619)
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n***b (399)- Feedback left by buyer.
Past month
Verified purchase
Perfect book and service
d***a (36)- Feedback left by buyer.
Past 6 months
Verified purchase
Fast shipping, good price, nicely packaged, as described. A+++ seller, thank you!
b***b (629)- Feedback left by buyer.
Past 6 months
Verified purchase
Just as described, new condition. Very pleased with the price, fast delivery and great packaging.
Highly recommend this seller. Thank you.
e***n (3)- Feedback left by buyer.
Past 6 months
Verified purchase
Item arrived within the stated shipping time frame and was in the stated condition; brand new, with no damage. Packaged securely. My only "complaint" is the book has a different cover than the one shown in the item's photo. This was slightly disappointing, as I liked the cover in the thumbnail. That being said, it's not an overly big issue, just surprising if you're expecting a specific cover. Overall, very happy with my purchase and would recommend this buyer!
Product ratings and reviews
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