Transformation and Healing : Sutra on the Four Establishments of Mindfulness by

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Condition:
Very Good
Binding is tight. Pages are crisp and clean with no markings, highlighting or underlining. Cover ... Read moreabout condition
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Last updated on Jun 17, 2023 12:26:10 PDTView all revisionsView all revisions

Item specifics

Condition
Very Good
A book that does not look new and has been read but is in excellent condition. No obvious damage to the cover, with the dust jacket (if applicable) included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller Notes
“Binding is tight. Pages are crisp and clean with no markings, highlighting or underlining. Cover ...
ISBN
9781888375626
EAN
9781888375626
Book Title
Transformation and Healing : Sutra on the Four Establishments of Mindfulness
Publisher
Parallax Press
Item Length
8 in
Edition
2
Publication Year
2002
Format
Perfect
Language
English
Item Height
0.5 in
Author
Thich Nhat Hanh
Features
Revised
Genre
Religion, Body, Mind & Spirit, Philosophy
Topic
Mindfulness & Meditation, Zen, Buddhism / General (See Also Philosophy / Buddhist), Buddhism / Zen (See Also Philosophy / Zen)
Item Weight
7.2 Oz
Item Width
5.5 in
Number of Pages
152 Pages
Category

About this product

Product Identifiers

Publisher
Parallax Press
ISBN-10
1888375620
ISBN-13
9781888375626
eBay Product ID (ePID)
63072763

Product Key Features

Edition
2
Book Title
Transformation and Healing : Sutra on the Four Establishments of Mindfulness
Number of Pages
152 Pages
Language
English
Publication Year
2002
Topic
Mindfulness & Meditation, Zen, Buddhism / General (See Also Philosophy / Buddhist), Buddhism / Zen (See Also Philosophy / Zen)
Features
Revised
Genre
Religion, Body, Mind & Spirit, Philosophy
Author
Thich Nhat Hanh
Format
Perfect

Dimensions

Item Height
0.5 in
Item Weight
7.2 Oz
Item Length
8 in
Item Width
5.5 in

Additional Product Features

Intended Audience
Trade
LCCN
2006-015095
Dewey Edition
20
Dewey Decimal
294.3/823
Edition Description
Revised edition
Synopsis
The teachings contained in this The Sutra on the Four Establishments of Mindfulness are fundamental to the practice of mediation, and constitute the foundation of all mindfulness practice. The Sutra has been studied, practiced and handed down with special care from generation to generation for 2,500 years. In his commentaries Thich Nhat Hanh guides the reader to an understanding of the fundamental basis of the Buddhist practice and encourages application in daily life. It describes the four methods of mindfulness: mindfulness of the body, the feelings, the mind, and the object of mind. It teaches how to deal with anger and jealousy, to nurture the best qualities in our children, spouse, and friends, and to greet death with compassion and equanimity. Three versions of the Sutra on the Four Establishments of Mindfulness are presented here, along with Thich Nhat Hanh's insightful commentary and twenty-three exercises-or contemplations-to aid in the practice of mindfulness in daily life. Thich Nhat Hanh's presentation of the sutra is easy to follow making it accessible for novice Buddhist as well as more advanced practitioners. It gives you the basics of breathing and how to use your breathing for meditation and contemplation. With a new introduction by Thich Nhat Hanh., The Sutra has been studied, practiced, and handed down with special care from generation to generation for 2,500 years. In these commentaries, Thich Nhat Hanh guides the reader to an understanding of the fundamental basis of the Buddhist practice and encourages application in daily life. The book describes the four methods of mindfulness: mindfulness of the body, the feelings, the mind, and the object of mind. It teaches how to deal with anger and jealousy, to nurture the best qualities in our children, spouse, and friends, and to greet death with compassion and equanimity. Three versions of the Sutra on the Four Establishments of Mindfulness are presented here, along with Thich Nhat Hanh's insightful commentary, his discussion of breathing techniques, and 23 exercises - or contemplations - to aid in the daily practice of mindfulness. Accessible to novice Buddhists as well as more advanced practitioners, this second edition features a new introduction by the author., The teachings contained in this The Sutra on the Four Establishments of Mindfulness are fundamental to the practice of meditation, and constitute the foundation of all mindfulness practice. The Sutra has been studied, practiced and handed down with special care from generation to generation for 2,500 years. In his commentaries Thich Nhat Hanh guides the reader to an understanding of the fundamental basis of the Buddhist practice and encourages application in daily life. It describes the four methods of mindfulness- mindfulness of the body, the feelings, the mind, and the object of mind. It teaches how to deal with anger and jealousy, to nurture the best qualities in our children, spouse, and friends, and to greet death with compassion and equanimity. Three versions of the Sutra on the Four Establishments of Mindfulness are presented here, along with Thich Nhat Hanh's insightful commentary and twenty-three exercises-or contemplations-to aid in the practice of mindfulness in daily life. Thich Nhat Hanh's presentation of the sutra is easy to follow making it accessible for novice Buddhist as well as more advanced practitioners. It gives you the basics of breathing and how to use your breathing for meditation and contemplation. With a new introduction by Thich Nhat Hanh., The teachings contained in this The Sutra on the Four Establishments of Mindfulness are fundamental to the practice of meditation, and constitute the foundation of all mindfulness practice. The Sutra has been studied, practiced and handed down with special care from generation to generation for 2,500 years. In his commentaries Thich Nhat Hanh guides the reader to an understanding of the fundamental basis of the Buddhist practice and encourages application in daily life. It describes the four methods of mindfulness: mindfulness of the body, the feelings, the mind, and the object of mind. It teaches how to deal with anger and jealousy, to nurture the best qualities in our children, spouse, and friends, and to greet death with compassion and equanimity. Three versions of the Sutra on the Four Establishments of Mindfulness are presented here, along with Thich Nhat Hanh's insightful commentary and twenty-three exercises-or contemplations-to aid in the practice of mindfulness in daily life. Thich Nhat Hanh's presentation of the sutra is easy to follow making it accessible for novice Buddhist as well as more advanced practitioners. It gives you the basics of breathing and how to use your breathing for meditation and contemplation. With a new introduction by Thich Nhat Hanh.
LC Classification Number
BQ1320.S2522E5 2006

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