Low Fat and Loving It : How to Lower Your Fat Intake and Still Eat the Foods You Love - 200 Delicious Recipes by Ruth A. Spear (1991, Hardcover)

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LOW FAT & LOVING IT: How To Lower Fat Intake & Still Eat Food You Love 1st Print. Condition is Like New. Shipped with USPS Media Mail.

About this product

Product Identifiers

PublisherGrand Central Publishing
ISBN-100446515353
ISBN-139780446515351
eBay Product ID (ePID)2198597

Product Key Features

Publication Year1991
Book TitleLow Fat and Loving It : How to Lower Your Fat Intake and Still Eat the Foods You Love - 200 Delicious Recipes
TopicHealth & Healing / Low Fat
Number of Pages336 Pages
LanguageEnglish
GenreCooking
AuthorRuth A. Spear
FormatHardcover

Additional Product Features

LCCN90-050281
Dewey Decimal641.5
SynopsisNow you can reduce your risk of having a heart attack, a stroke, or cancer and still enjoy the foods you love most-like ice cream, hot dogs, fried potatoes, and cheesecake! In Low Fat and Loving It, veteran cookbook author Ruth Spear shows you how to prepare healthy, innovative low-fat meals and reduce your fat consumption by calculating your own daily fat allowance and making tasty substitutions. Book jacket.
LC Classification NumberRM237.7.S64 1991

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