What to Eat When Cookbook by Michael Crupain, Michael F. Roizen and Jim Perko (2020, Hardcover)

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About this product

Product Identifiers

PublisherDisney Publishing Worldwide
ISBN-101426221037
ISBN-139781426221033
eBay Product ID (ePID)13038628250

Product Key Features

Book TitleWhat to Eat When Cookbook
Number of Pages304 Pages
LanguageEnglish
Publication Year2020
TopicHealth & Healing / General, Health & Healing / Weight Control, Diet & Nutrition / Diets, Diet & Nutrition / Weight Loss
IllustratorYes
GenreCooking, Health & Fitness
AuthorMichael Crupain, Michael F. Roizen, Jim Perko
FormatHardcover

Dimensions

Item Height0.9 in
Item Weight35.1 Oz
Item Length9.4 in
Item Width7.4 in

Additional Product Features

Intended AudienceTrade
LCCN2019-054076
TitleLeadingThe
SynopsisThis inspiring cookbook/strategic eating plan--sequel to the wildly popular What to Eat When --offers 125 delectable recipes geared to longevity, weight loss, and success. In their acclaimed lifestyle guide What to Eat When, Dr. Michael Roizen and Dr. Michael Crupain revealed when to eat foods for healthier living, disease prevention, better performance, and a longer life. The key, they assert, is eating breakfast like a king, lunch like a prince, and dinner like a pauper. Now, in this mouthwatering sequel, they deliver 125 recipes to put these lessons into practice. From a fiber-rich pasta dish loaded with healthy and fresh tomatoes and a creamy lemon dip and homemade crackers to satisfy your snack cravings to a salmon burger you'll love to eat for breakfast (yes, breakfast!) and a healthier, decadant chocolate mousse--a treat that also offers hormone-boosting ingredients before you hit the gym. Each dish is paired with practical information about the nutrients and benefits of the ingredients, plus expert cooking tips, what portion size to eat when, and helpful subsitutions. Covering breakfast, lunch, dinner, and dessert--and the best times to eat all four--this highly anticipated sequel to Roizen and Crupain's best-selling eating guide offers a plethora of meals that will get you through the day, and extend your life by years!, Offers 125 delectable recipes geared to achieving your most important life goals, from professional success to losing weight to longevity., This inspiring cookbook and strategic eating plan--the sequel to the wildly popular What to Eat When --offers 125 delectable recipes geared to achieving your most important life goals, from professional success to losing weight to longevity. In their acclaimed lifestyle guide What to Eat When, Dr. Michael Roizen and Dr. Michael Crupain revealed when to eat foods for healthier living, disease prevention, better performance, and a longer life. The key, they assert, is eating breakfast like a king, lunch like a prince, and dinner like a pauper. Now, in this mouthwatering sequel, they deliver 125 recipes to put these lessons into practice. From a fiber-rich pasta dish loaded with healthy and fresh tomatoes and a creamy lemon dip and homemade crackers to satisfy your snack cravings to a salmon burger you'll love to eat for breakfast (yes, breakfast ) and a healthier, decadant chocolate mousse--a treat that also offers hormone-boosting ingredients before you hit the gym. Each dish is paired with practical information about the nutrients and benefits of the ingredients, plus expert cooking tips, what portion size to eat when, and helpful subsitutions. Covering breakfast, lunch, dinner, and dessert--and the best times to eat all four--this highly anticipated sequel to Roizen and Crupain's best-selling eating guide offers a plethora of meals that will get you through the day, and extend your life by years
LC Classification NumberTX741.R65 2020

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Ratings and Reviews

3.8
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Most relevant reviews

  • worthless

    Recipes in this book all look to be very expensive. Not practical for the normal person trying to lose weight. Dr Berg on You Tube is much more helpful for actually losing weight.

    Verified purchase: YesCondition: Pre-owned

  • This seems like a good book to have around. I plan on choosing some of these recipes and prepare them regularly.

    This seems like a good book to have around. I plan on choosing some of these recipes and prepare them regularly.

    Verified purchase: YesCondition: Pre-owned

  • Beautiful and wonderful

    Beautiful and wonderful

    Verified purchase: YesCondition: Pre-owned