Mindful Thoughts Ser.: Mindful Thoughts for Students : Nurture Your Mind, Flourish in Life by Georgina Hooper (2021, Hardcover)

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About this product

Product Identifiers

PublisherIvy Group, T.H.E.
ISBN-100711261776
ISBN-139780711261778
eBay Product ID (ePID)5050081549

Product Key Features

Number of Pages160 Pages
LanguageEnglish
Publication NameMindful Thoughts for Students : Nurture Your Mind, Flourish in Life
Publication Year2021
SubjectMindfulness & Meditation, Personal Growth / Happiness, General, Learning Styles
TypeTextbook
AuthorGeorgina Hooper
Subject AreaBody, Mind & Spirit, Self-Help, Education
SeriesMindful Thoughts Ser.
FormatHardcover

Dimensions

Item Height0.8 in
Item Weight7.5 Oz
Item Length5.5 in
Item Width4.6 in

Additional Product Features

Intended AudienceTrade
Dewey Edition23
IllustratedYes
Dewey Decimal378.198
Table Of ContentINTRODUCTION The Learning Journey One Step at a Time Wandering Minds Finding Focus & Flow For the Love of Learning Tests & the Feedback Loop Trust the Process The Courage to Learn Learning to Learn Transcending Stress Habit, Routine & Ritual Self-care & Your Physical Self Finding Your Off Switch Avoiding Burnout Study Space Teamwork & Tea Breaks 94 Connecting with Our Teachers Navigating the Virtual Terrain Connecting with the Text Mindful Writing Life Studies Pressing Pause Technology & Switching Off When Life Gives You Lemons The Privilege to Learn Students of Life Acknowledgements
SynopsisPerfect for every student, from freshers to Open University and evening class students, Mindful Thoughts for Students is your guide to transforming what can be a stressful experience into one of the most positive and enriching experiences of your life., Perfect for every student, from freshers, to open university and evening class students, Mindful Thoughts for Students is your guide to transforming what can be a stressful experience into one of the most positive and enriching experiences of your life. Studying can be a stressful and anxious process, with deadlines and a focus on results taking away from the pleasure of learning. Mindful Thoughts for Students is an astute collection of 25 insights into how practicing awareness whilst studying can transform learning into a positive experience every day.In this beautifully illustrated little book, Georgina Hooper guides you on a thoughtful journey through the practice of studying with joyful intention. From mindfully managing the art of deadlines to cultivating a lifelong curiosity for knowledge, she connects us to the path of learning for the love of it., Mindful Thoughts for Students is an astute collection of 25 expert insights into how practicing awareness whilst studying can transform learning into a positive experience every day. Studying can be a stressful and anxious process, with deadlines and a focus on results taking away from the pleasure of learning. However, Mindful Thoughts for Students seeks to teach us how to thrive in education despite these pressures, by teaching positive mindful habits which will bring out the best in our studies and in ourselves. With each lesson accompanied by beautiful illustrations, teacher and student Georgina Hooper guides you on a thoughtful journey through the practice of studying with joyful intention. Learn how to: Mindfully manage the art of deadlines , Find focus and flow in your studies, Accept failure as part of the process towards success , Cultivate a lifelong curiosity for knowledge , And many more valuable lessons. An invaluable read for any student or prospective student, this book equips us with essential skills which will help us find happiness in our studies and in our lives .
LC Classification NumberLB3609

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