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Pushing Yourself to Power : The Ultimate Do It Now Do It Anywhere Lambs to Lions Complete Guide to Total Body Transformation by John Peterson (2003, Spiral)
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About this product
Product Identifiers
PublisherBronze Bow Publishing
ISBN-101932458018
ISBN-139781932458015
eBay Product ID (ePID)43998566
Product Key Features
Book TitlePushing Yourself to Power : The Ultimate Do It Now Do It Anywhere Lambs to Lions Complete Guide to Total Body Transformation
Number of Pages192 Pages
LanguageEnglish
Publication Year2003
TopicExercise, Christian Life / Spiritual Growth, General
IllustratorYes
GenreReligion, Health & Fitness
AuthorJohn Peterson
FormatSpiral
Dimensions
Item Height0.5 in
Item Length11 in
Item Width8.5 in
Additional Product Features
Intended AudienceTrade
SynopsisBased on the most effective and comprehensive strength and fitness system ever taught, Pushing Yourself to Power provides you with everything you need to achieve your natural, Godgiven strength and fitness potential. Whether you simply desire to slim down and shape up or your ultimate goal is to build your maximum, allaround functional strength, athletic fitness and natural muscularity, Pushing Yourself to Power offers complete training strategies specifically tailored to your goals. Author and internationally renowned strength and conditioning coach John E. Peterson shows you how to use the worlds oldest, most reliable and effective strengthtraining exercises to create the superior physique, strength, stamina and power youve always dreamed of having. Whether youre a beginner or a worldclass athlete, youll find complete training strategies to take you from where you are today to where you want to be in the future. Precisely illustrated with hundreds of detailed photos, youll see clearly how to perform every exercise in all its variations. If youre looking for a complete exercise system that will give you the results youve always dreamed of, does not require a gym or expensive exercise equipment and can be done anytime and anyplacePushing Yourself to Power is for you
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