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Shook One : Anxiety Playing Tricks on Me by Charlamagne Tha God (2018, Hardcover)
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Shook One details the ways anxiety has been a driving force in Charlamagne’s life since childhood.
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About this product
Product Identifiers
PublisherTouchstone
ISBN-101501193252
ISBN-139781501193255
eBay Product ID (ePID)7038378756
Product Key Features
Book TitleShook One : Anxiety Playing Tricks on Me
Number of Pages288 Pages
LanguageEnglish
TopicEntertainment & Performing Arts, Motivational & Inspirational, Self-Management / Stress Management
Publication Year2018
GenreSelf-Help, Biography & Autobiography
AuthorCharlamagne Tha God
FormatHardcover
Dimensions
Item Height1.2 in
Item Weight15.8 Oz
Item Length9 in
Item Width6 in
Additional Product Features
Intended AudienceTrade
LCCN2018-032869
Dewey Edition23
Dewey Decimal153.8
SynopsisCharlamagne Tha God, New York Times bestselling author of Black Privilege and always provocative cohost of Power 105.1's The Breakfast Club , reveals his blueprint for breaking free from your fears and anxieties. Fear is holding you back. It's time to turn the tables and channel your fears to actually fuel your success. Being "shook" is more than a rap lyric for Charlamagne, it's his mission to overcome. While it may seem like he's ahead of the game, he is actually plagued by anxieties, such as the fear of losing his roots, the fear of being a bad dad, and the fear of being a terrible husband. Shook One chronicles his journey to beat those fears and shows a path that you too can take to overcome the anxieties that may be holding you back. Ironically, Charlamagne's fear of failure--of falling into the life of stagnation or crime that caught up so many of his friends and family in his hometown of Moncks Corner--has been the fuel that has propelled him to success. However, even after achieving national prominence as a radio personality, Charlamagne still found himself paralyzed by anxiety and distrust. Now, in Shook One, he is working through these problems--many of which he traces back to cultural PTSD--with help from mentors, friends, and therapy. Being anxious doesn't serve the same purpose anymore. Through therapy, he's figuring out how to get over the irrational fears that won't take him anywhere positive. Charlamange hopes Shook One can be a call to action: Getting help is your right. Therapy and showing weakness are not always easy subjects, but if you go to the gym three or four times a week, why can't you put that same effort and energy into getting mentally strong? "I know bad things are still going to happen to me. Struggles that I can't even conceive of today are still going to trip me up from time to time down the road. Cops are still going to pull me over for no reason. I'm still going to worry about my kids. The anxieties are never fully going to go away. In the past, my focus was always on the things that cause stress. Moving forward, its' going to be on the things that bless."
LC Classification NumberBF637.S4
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Ratings and Reviews
Most relevant reviews
- Dec 11, 2018
Easy to read, easy to understand and offers a lot of help regarding panic attacks.
If you suffer from panic attacks like I do, it is a great book that gives you insight into why they happen and how to possibly prevent them. I go back to it and re-read to remind me. It is written like you are talking to a friend and it's been helpful to me.Verified purchase: YesCondition: New
- Mar 31, 2020
I love this book!!!
Watch him on the daily on the breakfast club in the morning I had to get this book and only on chapter 4 and it’s a great read so far!!! First book I bought and I love it!!!Verified purchase: YesCondition: Pre-owned
- Jan 01, 2019
Must read !!!
A must read book !!! I love it and I highly recommend Especially to people who have so much anxiety and think are alone!Verified purchase: YesCondition: New
- Apr 14, 2020
Excellent read
Great book. Insightful and easy to read.Verified purchase: YesCondition: Pre-owned
- Nov 06, 2018
Awesome read!
It's a great read. It's full of ideas you can put to use.Verified purchase: YesCondition: New
- Jul 24, 2019
Nice Book
Well written but I have not finished it yet but I feel it has a lot of great Info in it.Verified purchase: YesCondition: New
- Feb 18, 2020
Book
Excellent. ThxVerified purchase: YesCondition: New
- Jun 03, 2024
Gear
GearVerified purchase: YesCondition: Pre-owned
