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How to Sleep Soundly Tonight: 250 Simple and Na- paperback, MSW, 1580173144, new
US $6.94
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Located in: Houston, Texas, United States
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Estimated between Fri, Jun 21 and Thu, Jun 27 to 43230
Please note the delivery estimate is greater than 19 business days.
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eBay item number:296355998718
Item specifics
- Condition
- ISBN
- 9781580173148
- Book Title
- How to Sleep Soundly Tonight : 250 Simple and Natural Ways to Prevent Sleeplessness
- Item Length
- 7.2in
- Publisher
- Storey Publishing, LLC
- Publication Year
- 2001
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.5in
- Genre
- Body, Mind & Spirit, Health & Fitness
- Topic
- Mindfulness & Meditation, Healthy Living, Sleep & Sleep Disorders
- Item Width
- 5.3in
- Item Weight
- 8 Oz
- Number of Pages
- 192 Pages
About this product
Product Information
Say goodnight to heavy lids and sluggish mornings! Getting a good night of sleep will boost your energy, brighten your mood, increase your productivity, and even lengthen your life span. With innovative ideas that range from preparing sleep-inducing foods and herbal baths to sleep-centered exercises and meditations, Barbara L. Heller offers a wide variety of proven techniques designed to help you fall asleep faster and stay asleep longer. Put a stop to your sleepless nights and enjoy the well-being that comes with a deep night's rest.
Product Identifiers
Publisher
Storey Publishing, LLC
ISBN-10
1580173144
ISBN-13
9781580173148
eBay Product ID (ePID)
1833230
Product Key Features
Book Title
How to Sleep Soundly Tonight : 250 Simple and Natural Ways to Prevent Sleeplessness
Format
Trade Paperback
Language
English
Topic
Mindfulness & Meditation, Healthy Living, Sleep & Sleep Disorders
Publication Year
2001
Genre
Body, Mind & Spirit, Health & Fitness
Number of Pages
192 Pages
Dimensions
Item Length
7.2in
Item Height
0.5in
Item Width
5.3in
Item Weight
8 Oz
Additional Product Features
Lc Classification Number
Ra786.H45 2001
Reviews
"...a charming and inexpensive little handbook full of simple, easily implemented methods for assessing your night's sleep..."- Bookpage "Presented on soothing pages of baby blue, sprinkled with quotes about dreams and sleep ("Enjoy the honey- heavy dew of slumber"), the text offers 250 natural ways to prevent sleeplessness." - Syracuse Herald American "...suggestions for better sleep mix home and herbal remedies, science, feng shui and prayer." - New York Daily News , "...a charming and inexpensive little handbook full of simple, easily implemented methods for assessing your night's sleep..."- Bookpage "Presented on soothing pages of baby blue, sprinkled with quotes about dreams and sleep ("Enjoy the honey- heavy dew of slumber"), the text offers 250 natural ways to prevent sleeplessness." - Syracuse Herald American "...suggestions for better sleep mix home and herbal remedies, science, feng shui and prayer." - New York Daily News, "…a charming and inexpensive little handbook full of simple, easily implemented methods for assessing your night's sleep…"- Bookpage "Presented on soothing pages of baby blue, sprinkled with quotes about dreams and sleep ("Enjoy the honey- heavy dew of slumber"), the text offers 250 natural ways to prevent sleeplessness." - Syracuse Herald American "…suggestions for better sleep mix home and herbal remedies, science, feng shui and prayer." - New York Daily News, " a charming and inexpensive little handbook full of simple, easily implemented methods for assessing your night's sleep "- Bookpage "Presented on soothing pages of baby blue, sprinkled with quotes about dreams and sleep ("Enjoy the honey- heavy dew of slumber"), the text offers 250 natural ways to prevent sleeplessness." - Syracuse Herald American " suggestions for better sleep mix home and herbal remedies, science, feng shui and prayer." - New York Daily News
Table of Content
1 How and Why We Sleep (1) 2 How Sleep Changes over Time (17) 3 Do You Have a Sleep Problem? (35) 4 Changing Habits That Hinder Sleep (49) 5 Dream up a Sleep-Inviting Environment (75) 6 Self-Help Strategies (87) 7 Relax, Are you Getting Sleepy (111) 8 Natural Remedies (137) 9 When Self-Help Doesn't Help (173) Conclusion: It's Time to Say Good Night (178) Resources (181) Index (182)
Copyright Date
2001
Lccn
00-052220
Dewey Decimal
616.8/498
Intended Audience
Trade
Dewey Edition
21
Illustrated
Yes
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:296355998718
Shipping and handling
Item location:
Houston, Texas, United States
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| Shipping and handling | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| Free shipping | United States | Standard Shipping | Estimated between Fri, Jun 21 and Thu, Jun 27 to 43230 |
| US $1.92 | United States | Expedited Shipping | Estimated between Fri, Jun 21 and Thu, Jun 27 to 43230 |
| Handling time |
|---|
| Will usually ship within 2 business days of receiving cleared payment. |
| Taxes |
|---|
| Taxes may be applicable at checkout. Learn moreLearn more about paying tax on eBay purchases. |
Return policy
| After receiving the item, contact seller within | Refund will be given as | Return shipping |
|---|---|---|
| 30 days | Money Back | Buyer pays for return shipping |
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Seller feedback (1,030,068)
n***- (996)- Feedback left by buyer.
Past month
Verified purchase
AOK. Item as described, reasonable condition (as described), excellent price, reasonable packing and shipping time, no problems. Thanks. (Sorry, I don't do star ratings when some are automatic, as it's unfair to buyers to have eBay pre-empt any of the scores. You should complain to eBay, as your star ratings would have been very high.) I can't rate the product until I read it. It's unfair for eBay to require a product rating in order to send feedback! The guys at eBay are heavily into control.
a***b (19)- Feedback left by buyer.
Past month
Verified purchase
book arrived in less than condition listed. seller quickly replied and resolved issue with full refund. I have purchased many book on multiple occasions this is first time not as expected. they carry good selection, good prices and extra discounts. I will be buying from them again. I highly recommend seller
4***e (110)- Feedback left by buyer.
Past 6 months
Verified purchase
recently bought a book from this seller on eBay and I'm thoroughly satisfied with the experience. The book arrived exactly as described, in excellent condition. Communication from the seller was clear and timely, making the transaction smooth and reassuring. Shipping was fast, and the book was packaged with care to prevent any damage. Overall, a fantastic purchase experience from a reliable seller. Highly recommended for anyone looking for quality books on eBay.