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Picture 1 of 1
Plant Powered Athlete: Satisfying Vegan Meals to Fuel Your Active Lifestyle
US $1.09
Condition:
4 available / 2 sold
Shipping:
Located in: West Mifflin, Pennsylvania, United States
Delivery:
Estimated between Wed, May 29 and Sat, Jun 8 to 43230
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Seller assumes all responsibility for this listing.
eBay item number:296184083181
Item specifics
- Condition
- Artist
- ExcelDna.Integration.ExcelEmpty
- ISBN
- 9781645670285
- Book Title
- Plant Powered Athlete : Satisfying Vegan Meals to Fuel Your Active Lifestyle
- Item Length
- 9in
- Publisher
- Page Street Publishing Company
- Publication Year
- 2020
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.7in
- Genre
- Cooking, Health & Fitness
- Topic
- Diet & Nutrition / Nutrition, General, Vegan
- Item Width
- 8in
- Item Weight
- 21.9 Oz
- Number of Pages
- 224 Pages
About this product
Product Information
Whether you're a long-time vegetarian athlete or you're just beginning to make the shift toward a plant-based diet, Plant Powered Athlete is the smart, accessible guide you've been looking for to maximize your performance without compromising nutrition. Personal trainers and lifestyle coaches Zuzana Fajkusova and Nikki Lefler lay out the myriad of ways eating whole, plant-based foods can enhance every step of your active life from your pre-workout, through a peak performance, on to your hard-earned rest, recovery and beyond. They provide a huge selection of mouth-watering recipes for every kind of fitness buff. From fresh soups to supercharged dips to powerful protein shakes, there's something for even the pickiest of athletes to enjoy. And with thoughtful, tasty meal plans to suit every workout goal, whether it be muscle gain, endurance boost, maintenance or weight loss, you'll be able to put these recipes--and your new regimen--to the test immediately. Achieve optimum performance while living a clean, active life with this necessary guide for the everyday athlete.
Product Identifiers
Publisher
Page Street Publishing Company
ISBN-10
1645670287
ISBN-13
9781645670285
eBay Product ID (ePID)
23038529053
Product Key Features
Book Title
Plant Powered Athlete : Satisfying Vegan Meals to Fuel Your Active Lifestyle
Format
Trade Paperback
Language
English
Topic
Diet & Nutrition / Nutrition, General, Vegan
Publication Year
2020
Genre
Cooking, Health & Fitness
Number of Pages
224 Pages
Dimensions
Item Length
9in
Item Height
0.7in
Item Width
8in
Item Weight
21.9 Oz
Additional Product Features
Lc Classification Number
Tx837
Reviews
"Whether you are a high-performance athlete, or wanting to recover faster from exercise, sleep better or increase your energy, this book offers credible, practical advice on food and nutrition. Zuzana brings us 23 years of research as a plant-based athlete, coach and chef, and inspires the athlete in all of us." -- Elaine Kupser, Publisher and Owner, IMPACT Magazine " Plant-Powered Athlete demonstrates that eating plants is simple, nutritious and delicious. With plenty of tips and tasty recipes, this is a great book to fuel and support an active lifestyle." -- Julieanna Hever, MS RD CPT, author of The Healthspan Solution and The Complete Idiot's Guide to Plant-Based Nutrition "This is the book I will refer all of my plant-based clients to. It is an exemplary way for plant-based athletes--and even plant-based nonathletes--to eat and be in optimal shape!" -- Hannah Fletcher, Co-Owner and Personal Trainer at Fit in 30 Minutes
Target Audience
Trade
Lccn
2019-951269
Dewey Decimal
641.56362
Dewey Edition
23
Illustrated
Yes
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:296184083181
Shipping and handling
Item location:
West Mifflin, Pennsylvania, United States
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| Shipping and handling | Each additional item | To | Service | Delivery*See Delivery notes |
|---|---|---|---|---|
| US $3.99 | US $3.99 | United States | Economy Shipping | Estimated between Wed, May 29 and Sat, Jun 8 to 43230 |
| US $8.99 | US $8.99 | United States | Expedited Shipping | Estimated between Wed, May 29 and Fri, May 31 to 43230 |
| Handling time |
|---|
| Will usually ship within 1 business day of receiving cleared payment. |
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| After receiving the item, contact seller within | Refund will be given as | Return shipping |
|---|---|---|
| 30 days | Money Back | Buyer pays for return shipping |
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One book purchased, which received exactly as described and as viewed in listing, in better than expected condition. Great find and price! Arrived well protected and undamaged. Good communication and fast shipping, highly recommend seller!!! A+++
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Item was packed well, arrived quickly, and is exactly as described and depicted in the auction listing. Would recommend this seller to others and buy from again myself. Unbeatable price too!
a***6 (2139)- Feedback left by buyer.
Past 6 months
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2 of 4 books purchased, each received exactly as described ad viewed in listing, in better than expected condition. Great find an price! Arrived well protected and undamaged. Good communication and fast shipping, highly recommend seller!!! A+++
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