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The Highly Sensitive Person : How to Thrive When the World Overwhelms You by Elaine N. Aron (2020, Hardcover)

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Number of Pages: 304. Author: Aron, Elaine N. (Author). Weight: 0.85 lbs. Publication Date: 2020-05-26. Publisher: CITADEL PR.

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Product Information

25TH ANNIVERSARY EDITION ARE YOU A HIGHLY SENSITIVE PERSON? Do you have a keen imagination and vivid dreams? Is time alone each day as essential to you as food and water? Are you noted for your empathy? Your conscientiousness? Do noise and confusion quickly overwhelm you? If your answers are yes, you may be a highly sensitive person (HSP). Over twenty percent of people have this amazing, innate trait. Maybe you are one of them. A similar percentage is found in over 100 species, because high sensitivity is a survival strategy. It is also a way of life for HSPs. In this groundbreaking classic, Dr. Elaine Aron, a research and clinical psychologist as well as an HSP herself, helps you grasp the reality of your wonderful trait, understand your past in the light of it, and make the most of it in your future. Drawing on her many years of study and face-to-face time spent with thousands of HSPs, she explains the changes you will need to make in order to lead a fuller, richer life. Along with a new Author's Note, the latest scientific research, and a fresh discussion of anti-depressants, this edition of The Highly Sensitive Person is more essential than ever for creating the sense of self-worth and empowerment every HSP deserves and our planet needs.

Product Identifiers

Publisher
Kensington Publishing Corporation
ISBN-10
0806540575
ISBN-13
9780806540573
eBay Product ID (ePID)
15038740427

Product Key Features

Book Title
Highly Sensitive Person : How to Thrive When the World Overwhelms You
Author
Elaine N. Aron
Format
Hardcover
Language
English
Topic
Communication & Social Skills, Anxieties & Phobias, General, Emotions
Publication Year
2020
Genre
Self-Help, Psychology
Number of Pages
304 Pages

Dimensions

Item Length
8.5in
Item Height
0.9in
Item Width
5.9in
Item Weight
13.7 Oz

Additional Product Features

Lc Classification Number
Bf698.35.S47a76 2020
Edition Number
25
Reviews
PRAISE FOR DR. ELAINE ARON AND HER GROUNDBREAKING CLASSIC THE HIGHLY SENSITIVE PERSON "Elaine Aron's perceptive analysis of this fundamental dimension of human nature is must reading. Her balanced presentation suggests new paths for making sensitivity a blessing, not a handicap." --Philip G. Zimbardo, author of Shyness "Enlightening and empowering, this book is a wonderful gift to us all." --Riane Ensler, author of Nurturing Our Humanity "Shy people fear being judged or rejected, whereas highly sensitive people have a keen awareness of their environment, frequently becoming overstimulated by it." -- Self "If you are easily overwhelmed by noise, chaos, and emotions; perform poorly when being observed; and require time alone each day, there is no need to worry; recent research shows your heightened sensitivity can do you more good than harm." -- Counseling Today "The first book that helps readers to identify their highly sensitive trait and to make the most of it." -- Counseling and Human Development "Aron combines self-tests with useful, unclichéd advice on stress control and provocative descriptions of research." -- Fitness "At book signings, people have come up to her [Elaine Aron] and said, 'You've saved my life.'" -- San Francisco Chronicle "Aron's book is not a fly-by-night, self-help tome, but instead a serious effort to explore a subject on which little has been done." -- Portland Oregonian "This book is a valuable resource for the HSP, as well as those who are trying to understand the HSP." -- The New Times "This innovative psychologist has figured out that the extreme reactivity of a Highly Sensitive Person (HSP) can be a good thing. This comes as a relief to people like me--and probably you, too." -- Pathways
Lccn
2019-951449
Dewey Decimal
155.2/32
Intended Audience
Trade
Dewey Edition
21

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5 out of 5 stars
by biggarlic1956Feb 04, 2023
It describes what I never could put into words about myself
This book opened up a new way for me to think about my life. It a high value product for an inexpensive price.
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