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Powerbody: Advanced Russian Kettlebell Workout with Phil Ross - DVD

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US $19.99

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Located in: Mohnton, Pennsylvania, United States

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Estimated between Wed, Jun 12 and Fri, Jun 14 to 43230

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eBay item number:295773633360

Last updated on Dec 16, 2023 07:20:39 PSTView all revisionsView all revisions

Item specifics

Condition: Brand New: An item that has never been opened or removed from the manufacturer’s sealing (if ...

Brand: Unbranded

MPN: Does not apply

UPC: 0874482008164

Format: DVD

Region Code: DVD: 0/All (Region Free/Worldwide)

Rating: NR

Genre: Health & Fitness

Run Time: 60 min.

Movie/TV Title: Powerbody: Advanced Russian Kettleball Workout

Studio: Bayview Films

About this product

Product Identifiers

UPC

0874482008164

eBay Product ID (ePID)

19046037047

Product Key Features

Movie/TV Title

Powerbody: Advanced Russian Kettleball Workout

Rating

Format

DVD

Genre

Health & Fitness

Region Code

DVD: 0/All (Region Free/Worldwide)

Studio

Bayview Films

Run Time

60 min.

Dimensions

Item Height

0.56 in

Item Weight

0.18 lb

Item Length

7.54 in

Item Width

5.27 in

Additional Product Features

Number of Discs

category_subtree

11232

Item description from the seller

Seller assumes all responsibility for this listing.

eBay item number:295773633360

Last updated on Dec 16, 2023 07:20:39 PSTView all revisionsView all revisions

Shipping and handling

Item location:

Mohnton, Pennsylvania, United States

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Shipping and handling	To	Service	Delivery*See Delivery notes
Free shipping	United States	Standard Shipping (USPS First Class®)	Estimated between Wed, Jun 12 and Fri, Jun 14 to 43230

Notes - Delivery *Estimated delivery dates include seller's handling time, origin ZIP Code, destination ZIP Code and time of acceptance and will depend on shipping service selected and receipt of cleared payment. Delivery times may vary, especially during peak periods.

Handling time

Will usually ship within 2 business days of receiving cleared payment.

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Return policy

After receiving the item, contact seller within	Refund will be given as	Return shipping
30 days	Money Back	Buyer pays for return shipping

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Interest will be charged to your account from the purchase date if the balance is not paid in full within 6 months. Minimum monthly payments are required. Subject to credit approval. See terms- for PayPal Credit, opens in a new window or tab

The PayPal Credit account is issued by Synchrony Bank.

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4.4

7 product ratings

5 users rated this 5 out of 5 stars
1 users rated this 4 out of 5 stars
0 users rated this 3 out of 5 stars
1 users rated this 2 out of 5 stars
0 users rated this 1 out of 5 stars

Most relevant reviews

See all 7 reviews

by 0qtK6ZjmTBi@Deleted
Jul 12, 2009
Advanced, no joke...
Overall this was a good workout. i was sweating after the first rep. i was a little disappointed though when i found out that in order to do many of the workouts you need two kettlebells. i solved this problem by using two dumbbells i already owned but, it's just not the same you know? make sure that you pay attention to the "advanced" part of the title because if i hadn't have had prior exp. with this i could have easily hurt myself trying to keep up with the DVD. You have been warned...hehehe. But really this wasn't too bad. 2nd week using it every morning and i have dropped 4 lbs. not bad...Overall this was a good workout. i was sweating after the first rep. i was a little disappointed though when i found out that in order to do many of the workouts you need two kettlebells. i solved this problem by using two dumbbells i already owned but, it's just not the same you know? make sure that you pay attention to the "advanced" part of the title because if i hadn't have had prior exp. with this i could have easily hurt myself trying to keep up with the DVD. You have been warned...hehehe. But really this wasn't too bad. 2nd week using it every morning and i have dropped 4 lbs. not bad...
by linettemaria
May 01, 2009
Powerbody Advance Russian Kettlebell Workout
The only reason why it is called "advanced" is because the guy is using heavier kettlebells. The exercises are all very effective, however, the instructor is not skilled as a video instructor; he feels he doesn't have to say anything else while demonstrating the exercises. Yes, the DVD offers a segment where everything is explained, however, the purpose of an instructional DVD is to continue to give direction while instructing. I don't necessarily want to be entertained when I do an exercise DVD, however, I do want some explanation during the workout. The producer should have used a skilled instructor to lead the exercises.The only reason why it is called "advanced" is because the guy is using heavier kettlebells. The exercises are all very effective, however, the instructor is not skilled as a video instructor; he feels he doesn't have to say anything else while demonstrating the exercises. Yes, the DVD offers a segment where everything is explained, however, the purpose of an instructional DVD is to continue to give direction while instructing. I don't necessarily want to be entertained when I do an exercise DVD, however, I do want some explanation during the workout. The producer should have used a skilled instructor to lead the exercises.
by papatwisted
Jan 26, 2012
Awesome kettlebell DVD that will kick your muscles into overdrive!
Unbelievable workout! You may need to perform the Instruction Tutorial a couple times so you can get into the workout and go smoothly. Once into the Combinations, the trainer can't give more instruction as to the level of intensity to perform the work himself. Keep in mind that about half of the exercises are performed with two kettlebells (you can substitute dumbbells if you don't have pairs). It's like going back to your beginning days as a lifter with soreness for the first time! This DVD kicks butt!Unbelievable workout! You may need to perform the Instruction Tutorial a couple times so you can get into the workout and go smoothly. Once into the Combinations, the trainer can't give more instruction as to the level of intensity to perform the work himself. Keep in mind that about half of the exercises are performed with two kettlebells (you can substitute dumbbells if you don't have pairs). It's like going back to your beginning days as a lifter with soreness for the first time! This DVD kicks butt!
by kraigkuehnemund1
Apr 16, 2010
Powerbody: Advanced Russian Kettlebell Workout With Phi
Great advanced kettle bell DVD. It has showed me new moves and new ways to lift. I would recommend this DVD to anyone who has been into kettle bell for awhile and would like to increase difficultly.
by jacobindallas
Feb 11, 2009
Not for wimps!
This is a brutal way to get in shape. I thought I was going to die. Next time I try it, I am going to drop down to a smaller size kettlebell. I feel like jello at this moment, lol. WOW!

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Powerbody: Advanced Russian Kettlebell Workout with Phil Ross - DVD

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Item specifics

About this product

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

Item description from the seller

Shipping and handling

Return policy

Payment details

Kitsch Cache

Detailed seller ratings

Average for the last 12 months

Popular categories from this store

Seller feedback (5,580)

Product ratings and reviews

Most relevant reviews

Advanced, no joke...

Powerbody Advance Russian Kettlebell Workout

Awesome kettlebell DVD that will kick your muscles into overdrive!

Powerbody: Advanced Russian Kettlebell Workout With Phi

Not for wimps!

More to explore :

Picture 1 of 2

Powerbody: Advanced Russian Kettlebell Workout with Phil Ross - DVD

Shop with confidence

Item specifics

About this product

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

Item description from the seller

Shipping and handling

Return policy

Payment details

Kitsch Cache

Detailed seller ratings

Average for the last 12 months

Popular categories from this store

Seller feedback (5,580)

Product ratings and reviews

Most relevant reviews

Advanced, no joke...

Powerbody Advance Russian Kettlebell Workout

Awesome kettlebell DVD that will kick your muscles into overdrive!

Powerbody: Advanced Russian Kettlebell Workout With Phi

Not for wimps!

More to explore :

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