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Copper is actually a stimulating mineral and can give a buzzing feeling of energy but you shouldn't take copper unless you're supplementing with zinc and need to keep your zinc/copper ratio balanced or if you KNOW that you're deficient. I used Swanson years ago because I started taking high doses of zinc. It was great then and still gives the same great results now.
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If you need an AREDS II source for Copper, this is acceptable. I cannot take the combined supplement for AREDS II, as Vitamin E causes bleeding problems. I take all other components separately.
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Great value! I replaced a locally purchased product with this one, for a savings of about 300%. They workd very well.
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It's a copper supplement
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good pill
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