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The Eat-Clean Diet Workout: Quick Routines fo- 1552100456, paperback, Tosca Reno

gulfcoastllc

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eBay item number:294958996090

Last updated on May 27, 2024 10:52:25 PDTView all revisionsView all revisions

Item specifics

Condition: Good: A book that has been read but is in good condition. Very minimal damage to the cover including ... Good: A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab

ISBN: 1552100456

Book Title: Eat-Clean Diet Workout : Quick Routines for Your Best Body Ever!

Item Length: 9.1in

Publisher: Kennedy Publishing, Robert

Publication Year: 2007

Format: Mixed Lot

Language: English

Item Height: 0.5in

Author: Tosca Reno

Genre: Health & Fitness, Sports & Recreation

Topic: Women's Health, Exercise, Bodybuilding & Weight Training

Item Width: 7.2in

Item Weight: 21.7 Oz

Number of Pages: 231 Pages

About this product

Product Information

Helps your metabolism to burn faster. This book presents 30 minutes a day, four days a week workout.

Product Identifiers

Publisher

Kennedy Publishing, Robert

ISBN-10

1552100456

ISBN-13

9781552100455

eBay Product ID (ePID)

63127092

Product Key Features

Book Title

Eat-Clean Diet Workout : Quick Routines for Your Best Body Ever!

Author

Tosca Reno

Format

Mixed Lot

Language

English

Topic

Women's Health, Exercise, Bodybuilding & Weight Training

Publication Year

2007

Genre

Health & Fitness, Sports & Recreation

Number of Pages

231 Pages

Dimensions

Item Length

9.1in

Item Height

0.5in

Item Width

7.2in

Item Weight

21.7 Oz

Additional Product Features

2007

Target Audience

Trade

Illustrated

Yes

Item description from the seller

Seller assumes all responsibility for this listing.

eBay item number:294958996090

Last updated on May 27, 2024 10:52:25 PDTView all revisionsView all revisions

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4.1

11 product ratings

7 users rated this 5 out of 5 stars
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by masjama-omh36suhvz
Dec 23, 2023Top favorable review
Compact with great illustrations and instructions
The author is well regarded as one of the most knowledgeable and exceptional health and fitness instructors in the business. The book is chock full of information for the novice as well as the die-hard enthusiast; A must read for those seeking a supplementary guide to their fitness regimen.
Verified purchase: YesCondition: Pre-OwnedSold by: gulfcoastllc
by vitalerts
Dec 17, 2008
Honestly, This Book Is A Masterpiece
I haven't completely finished this book yet and I am already in awe of the author Tosca Reno. It doesn't take long until you realize that you are reading a workout masterpiece. The book is extremely well put together - well written, illustrated and documented. The information is crystal clear. I will work every exercise in this book and even better will know why I am working out this particular way. Very impressed!!!I haven't completely finished this book yet and I am already in awe of the author Tosca Reno. It doesn't take long until you realize that you are reading a workout masterpiece. The book is extremely well put together - well written, illustrated and documented. The information is crystal clear. I will work every exercise in this book and even better will know why I am working out this particular way. Very impressed!!!
by runnergab_123
Oct 31, 2009
Waste of time if you know ANYTHING about exercise
I found this book to be a waste of time, I have lifted weights for 15 years and was looking for some fresh perspective. Tosca's book is informative if you have never lifted or know absolutely nothing about lifting, but it does ramble about ridiculous things. I love the eat clean diet but was very disappointed in this book. The DVD that accompanies it is even worse, very VERY basic and not motivating at all, not something that you need to watch more than once. These basics can easily be learned by browsing the internet and or asking a trainer at the gym. Don't waste your time or money.I found this book to be a waste of time, I have lifted weights for 15 years and was looking for some fresh perspective. Tosca's book is informative if you have never lifted or know absolutely nothing about lifting, but it does ramble about ridiculous things. I love the eat clean diet but was very disappointed in this book. The DVD that accompanies it is even worse, very VERY basic and not motivating at all, not something that you need to watch more than once. These basics can easily be learned by browsing the internet and or asking a trainer at the gym. Don't waste your time or money.
by robinebell
Jan 11, 2010
Great work-out;follows with EC diet series books +suprt
Love this work-out - compliments Eat Clean diet series books - easy to follow guidelines! Would love to see more work-outs from the same author!! Great for beginners and advanced alike. Good variety and examples of modified exercises.
by j_pacs
Apr 09, 2009
Good book, informative
I bought the Eat-Clean Diet Workout by Tosca Reno a couple weeks ago. I like it because the author shows you how she changed her life through her workout. She shows specific exercises and even shows how to set up a personalized workout to suit your needs.

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Most relevant reviews

Compact with great illustrations and instructions

Honestly, This Book Is A Masterpiece

Waste of time if you know ANYTHING about exercise

Great work-out;follows with EC diet series books +suprt

Good book, informative

More to explore :

Picture 1 of 1

The Eat-Clean Diet Workout: Quick Routines fo- 1552100456, paperback, Tosca Reno

Shop with confidence

Item specifics

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

Item description from the seller

Shipping and handling

Return policy

Payment details

gulfcoastllc

Detailed seller ratings

Average for the last 12 months

Popular categories from this store

Seller feedback (308,570)

Product ratings and reviews

Most relevant reviews

Compact with great illustrations and instructions

Honestly, This Book Is A Masterpiece

Waste of time if you know ANYTHING about exercise

Great work-out;follows with EC diet series books +suprt

Good book, informative

More to explore :

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