Feeling Great Hardcover: The Revolutionary New Treatment For Depression and Anxi

valueinyourpocket
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Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Book Title
Depression
Item Height
1.5 in
Item Length
9.25 in
Topic
Treatments
Item Width
6.5 in
ISBN
9781683732884
Publication Year
2020
Type
Textbook
Format
Hardcover
Language
English
Subject Area
Self-Help, Psychology, Medical
Publication Name
Feeling Great : the Revolutionary New Treatment for Depression and Anxiety
Author
David Burns
Publisher
Pesi
Subject
Mood Disorders / Depression, Anxieties & Phobias, Internal Medicine, Mental Health
Number of Pages
454 Pages
Category

About this product

Product Identifiers

Publisher
Pesi
ISBN-10
168373288X
ISBN-13
9781683732884
eBay Product ID (ePID)
10050414340

Product Key Features

Number of Pages
454 Pages
Publication Name
Feeling Great : the Revolutionary New Treatment for Depression and Anxiety
Language
English
Publication Year
2020
Subject
Mood Disorders / Depression, Anxieties & Phobias, Internal Medicine, Mental Health
Type
Textbook
Author
David Burns
Subject Area
Self-Help, Psychology, Medical
Format
Hardcover

Additional Product Features

Intended Audience
Trade
LCCN
2020-016121
Illustrated
Yes
Synopsis
"Do you sometimes feel ... Down, depressed, or unhappy? Anxious, panicky, or insecure? Guilty or ashamed? Inferior, inadequate, or worthless? Lonely, unwanted, or alone? For decades, we've been told that negative feelings like depression and anxiety are the result of what's wrong with us, like a personality defect, a "mental disorder," or a chemical imbalance in your brain. These messages create feelings of shame and make it sound like we're broken and need to be "fixed." Now, Dr. David Burns, author of the best-selling and highly acclaimed Feeling Good: The New Mood Therapy, reveals that our negative moods do not result from what's wrong with us, but rather -- what's right with us. And when you listen and suddenly "hear" what your negative thoughts and feelings are trying to tell you, suddenly you won't need them anymore, and recovery will be just a stone's throw away. In his innovative book, Feeling Great, Dr. Burns, describes a new and revolutionary high-speed treatment for depression and anxiety based on 40 years of research and more than 40,000 hours treating individuals with severe mood problems. The goal is not just a rapid and complete elimination of negative feelings, but the development of feelings of joy and enlightenment. Dr. Burns will provide you with inspiring and mind-blowing case studies along with more than 50 amazing tools to crush the negative thoughts that rob you of happiness and self-esteem. You can change the way you feel! You owe it to yourself to FEEL GREAT!"--
LC Classification Number
RC537.B873 2020

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valueinyourpocket

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  • by amaral5926
    Oct 27, 2023

    Good ideas

    This was in a good shape I’m still reading it but so far so good.

    Verified purchase: YesCondition: Pre-OwnedSold by: upwardboundbooks

  • by kobisan1
    Jun 08, 2024

    Everything perfect

    Everything perfect

    Verified purchase: YesCondition: Pre-OwnedSold by: clickgoodwillbooks

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