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The Relaxation & Stress Reduction Workbo- 9781572242142, paperback, Martha Davis

US $3.98
Condition:
Good
Breathe easy. Returns accepted.
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Located in: Arlington, Texas, United States
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eBay item number:285812120051
Last updated on May 15, 2024 11:34:55 PDTView all revisionsView all revisions

Item specifics

Condition
Good: A book that has been read but is in good condition. Very minimal damage to the cover including ...
Artist
Davis, Martha; McKay, Matthew; Eshelman, Elizabeth Robbins
ISBN
9781572242142
Book Title
Relaxation and Stress Reduction
Item Length
11in
Publisher
New Harbinger Publications
Publication Year
2000
Format
Trade Paperback
Language
English
Item Height
0.7in
Author
Martha Davis, Elizabeth Robbins Eshelman, Mathew Mckay
Genre
Self-Help, Psychology
Topic
Interpersonal Relations, Self-Management / Stress Management
Item Width
8.5in
Item Weight
26.5 Oz
Number of Pages
312 Pages

About this product

Product Information

Each chapter of this workbook follows a practical format, including a history of the technique covered, symptom effectiveness, examples, checklist, further reading and homework.

Product Identifiers

Publisher
New Harbinger Publications
ISBN-10
1572242140
ISBN-13
9781572242142
eBay Product ID (ePID)
1676091

Product Key Features

Book Title
Relaxation and Stress Reduction
Author
Martha Davis, Elizabeth Robbins Eshelman, Mathew Mckay
Format
Trade Paperback
Language
English
Topic
Interpersonal Relations, Self-Management / Stress Management
Publication Year
2000
Genre
Self-Help, Psychology
Number of Pages
312 Pages

Dimensions

Item Length
11in
Item Height
0.7in
Item Width
8.5in
Item Weight
26.5 Oz

Additional Product Features

Lc Classification Number
Ra785.D374 2000
Edition Description
Workbook,Revised Edition
Edition Number
5
Copyright Date
2000
Target Audience
Trade
Lccn
00-134879
Dewey Decimal
155.9/042
Series
Workbook Ser.
Dewey Edition
22
Illustrated
Yes

Item description from the seller

Orion Tech LLC

Orion Tech LLC

99.1% positive feedback
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Joined Feb 2015

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  • kThe4 relaxation and stress Reduction workbook.

    Thank you for the prompt serice. The workbook provided me with many exercises I can to do induce relaxation. I read through the whole book and found it to be an excellent addition to my book collection.

  • Book review

    The book was in great shape better than expected... Shipping was very quick. Overall very satisfied with the book and shipping.