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Body Moves: Choose the Right Exercise to Improve Your Health and Prevent Illness
US $10.24
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Located in: Sparks, Nevada, United States
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Estimated between Fri, May 31 and Tue, Jun 4 to 43230
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eBay item number:285607853040
Item specifics
- Condition
- Book Title
- Body Moves: Choose the Right Exercise to Improve Your Health and
- Publication Date
- 2010-03-15
- Pages
- 224
- ISBN
- 9781907030314
- Publication Year
- 2010
- Type
- Textbook
- Format
- Trade Paperback
- Language
- English
- Publication Name
- Body Moves : How Exercise Can Improve Your Health and Prevent Illness
- Item Height
- 0.6in
- Item Length
- 9.2in
- Publisher
- Www.Clickok.Co.UK
- Item Width
- 7.5in
- Item Weight
- 25.6 Oz
- Number of Pages
- 192 Pages
About this product
Product Information
We all know that regular exercise is good for you, letting you feel better and live longer--but did you know that certain types of exercise can prevent and heal particular ailments? Debra Daley looks at more than 50 common health conditions and explains how specific exercises can help to reduce their symptoms and stave off illness. Along with the hard evidence about the benefits of different types of exercise, Debra keeps it simple all the way, telling you what to do, how often to do it, and why it works: discover how to help prevent chronic health problems, such as heart disease, stroke, diabetes, obesity, and arthritis, but also ways to make a positive difference to normal experiences like pregnancy, sexual wellbeing, and ageing. Learn, too, about how physical activity encourages mental health by boosting the production of the feel-good chemicals, endorphins. With a directory describing a wide range of exercise disiplines that details their advantages in relation to disease prevention, Body Moves is a musthave book for anyone who wants to permanently improve their health. *Find the right exercise to help prevent illness and enhance general wellbeing. *Provides recommendations for exercise appropriate to age and inclination. *Includes a directory of activities, from running to weight training and dynamic meditation systems like yoga, as well as alternative fitness options.
Product Identifiers
Publisher
Www.Clickok.Co.UK
ISBN-10
190703031x
ISBN-13
9781907030314
eBay Product ID (ePID)
12038669531
Product Key Features
Publication Name
Body Moves : How Exercise Can Improve Your Health and Prevent Illness
Format
Trade Paperback
Language
English
Publication Year
2010
Type
Textbook
Number of Pages
192 Pages
Dimensions
Item Length
9.2in
Item Height
0.6in
Item Width
7.5in
Item Weight
25.6 Oz
Additional Product Features
Lc Classification Number
Rm725
Copyright Date
2010
Topic
Exercise, Allied Health Services / Physical Therapy
Dewey Decimal
613.71
Dewey Edition
22
Illustrated
Yes
Genre
Health & Fitness, Medical
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:285607853040
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Sparks, Nevada, United States
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| Shipping and handling | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| Free shipping | United States | Standard Shipping | Estimated between Fri, May 31 and Tue, Jun 4 to 43230 |
| US $5.50 | United States | Expedited Shipping | Estimated between Thu, May 30 and Sat, Jun 1 to 43230 |
| Handling time |
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| Will usually ship within 2 business days of receiving cleared payment. |
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|---|---|---|
| 30 days | Money Back | Buyer pays for return shipping |
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Seller feedback (460,142)
e***l (96)- Feedback left by buyer.
Past 6 months
Verified purchase
Super impressed with this seller! They had the best price by far for this book! Both the cost of the book and the shipping fee was far better than average! The book came exactly as described, it was well packaged and quite a bit earlier than expected! The seller was polite and replied quickly to my messages.
I’ll definitely make another purchase soon!
Thank you to the seller! Be safe and keep up the great work!
l***w (80)- Feedback left by buyer.
Past 6 months
Verified purchase
WONDERFUL book! Better than described, in just like new condition [not just good]. Packaged very carefully, shipped very securely. Great seller, would buy from again in a heartbeat! No communication occurred, but I imagine it would have been as good as the rest of their customer service. Very happy with purchase, thank you very much!
t***1 (85)- Feedback left by buyer.
Past month
Verified purchase
Excellent packaging, expedited shipping, great seller communication, and accurate photo representation. I'm very pleased to have received this graphic novel for a fair and competitive price. Brand new and sealed!! I would highly recommend and purchase from this reputable retailer again. Thank you 👍!
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