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Wheat Belly Cookbook: 150 Recipes to He- 9781609619367, William Davis, hardcover

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Item specifics

Condition
Good: A book that has been read but is in good condition. Very minimal damage to the cover including ...
Artist
Davis, William
ISBN
1609619366
Book Title
Wheat Belly Cookbook : 150 Recipes to Help You Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
Item Length
9.4in
Publisher
Potter/Ten SPEED/Harmony/Rodale
Publication Year
2012
Format
Hardcover
Language
English
Item Height
1.1in
Author
William Davis
Genre
Cooking, Health & Fitness
Topic
Health & Healing / Low Carbohydrate, Health & Healing / Gluten-Free, Diet & Nutrition / Weight Loss
Item Width
7.7in
Item Weight
28.2 Oz
Number of Pages
336 Pages

About this product

Product Information

This cookbook companion to the New York Times bestseller Wheat Belly serves up 150 great tasting wheat-free recipes to help readers lose weight and beat disease. Wheat Belly shook the foundations of the diet world when author and renowned cardiologist William Davis revealed that an epidemic of adverse health effects-ranging from minor rashes and high blood sugar to the buildup of stubborn belly fat (so-called "wheat bellies")-could be banished forever with one simple step: Saying goodbye to wheat. The Wheat Belly Cookbook takes readers to the next level with over 150 fresh and delicious wheatless recipes, including Breakfast Quesadillas, Braised Pot Roast with Vegetables, velvety Peanut Butter Pie--and surprising wheat-free hits like Blueberry French Toast, Bruschetta Chicken on Angel Hair, Spaghetti Bolognese and velvety Scones. Additionally, readers will also learn how to: - Dodge symptoms of "wheat withdrawal" experienced by about 10 percent of dieters, ensuring a smooth transition to this new healthy eating plan - Set up their wheat-free kitchen, including important prep techniques, shopping lists, and strategies to get the whole family on board - Avoid regaining a wheat belly while eating out at restaurants and parties--plus exciting meal ideas guests will love

Product Identifiers

Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1609619366
ISBN-13
9781609619367
eBay Product ID (ePID)
113312066

Product Key Features

Book Title
Wheat Belly Cookbook : 150 Recipes to Help You Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
Author
William Davis
Format
Hardcover
Language
English
Topic
Health & Healing / Low Carbohydrate, Health & Healing / Gluten-Free, Diet & Nutrition / Weight Loss
Publication Year
2012
Genre
Cooking, Health & Fitness
Number of Pages
336 Pages

Dimensions

Item Length
9.4in
Item Height
1.1in
Item Width
7.7in
Item Weight
28.2 Oz

Additional Product Features

Lc Classification Number
Rm237.87.D378 2013
Copyright Date
2013
Lccn
2012-031662
Dewey Decimal
641.5/63
Intended Audience
Trade
Series
Wheat Belly Ser.
Dewey Edition
23
Illustrated
Yes

Item description from the seller

Orion Tech LLC

Orion Tech LLC

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Most relevant reviews

  • Top favorable review

    SERIOUSLY LIFE CHANGING

    Dr. Davis has done his research. The facts are excitedly interesting. So, I thought I would try it. Within 5 days I lost all my cravings for wheat. Now it's been 2 months of no wheat & I feel great. Less aches and pains. No headaches. And the big bonus of my body fat melting away. Starting to see my old curves. It's like a mental fog has lifted and I am way more conscious of eating healthy. Instead of just eating, and eating and eating. READ IT. Then read " Grain Brain".

    Verified purchase: YesCondition: NewSold by: happytimesforever

  • Engaging writing with a giant dose of science

    I'm new to the low-carb diet world and wanted to understand the science behind the "wheat belly" concept, so I read the first of Dr. Davis's books. Although it had plenty of advice and recipes, I wanted more, being the crazy cookbook collector I am. Because I am now familiar with what wheat does to my body, brain, energy and wellness, I needed MORE recipes. This one works for me, and is a great springboard for creating my own recipes.

    Verified purchase: YesCondition: NewSold by: aurora_book

  • A New Way of Eating

    This cookbook is full of great recipes for those who are on the grain-free journey. We found many useful tips throughout. It is great to get a book with good instructions on tried and true recipes, making for successful results. This is a fabulous tool for those of us on the journey to good health and we highly recommend it!

    Verified purchase: YesCondition: Pre-OwnedSold by: NymCxW3jTkC@Deleted

  • Help with getting the Grain OUT of your life!

    This book, literally made this change to grain free much easier! There are some basics in here you will want to try, like the Flaxseed wraps for sandwiches. The Pizza dough was surprisingly Good, and Filling! The "Rice" recipes are really good, and the best, so far has been the "Mashed potatoes" . These are better than any I have ever had! If you are trying out the Grain free lifestyle, this is your Go TO book to get you started! Great value, Great price !

    Verified purchase: YesCondition: NewSold by: happytimesforever

  • This book isnt titled right, since I have no weight issues, but still needed it!

    After checking this book out at the library, I realized I need to have it on my shelf for further study and help. Far too many interesting recipes to copy! The book is very informative, giving full explanations of why wheat may unhealthy in my diet. I appreciated the way its laid out. The recipes are so helpful to bypass unhealthy ingredients. It is helping me move to a healthier diet. I feel much less bloated and food feels good in my gut! Thanks for a great resource!

    Condition: Pre-OwnedSold by: discover-books