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This book was a number one bestseller in Japan, selling more than 2 million copies! Designed for readers who want to keep their minds sharp and stave off the mental effects of aging, this book presents a complete 60 day program to build a better brain. The program consists of a daily worksheet of simple caclulations that takes less than 5 minutes to complete. Each week, readers take a short evaluation test to measure their progress. The world has long recognized that physical exercise helps maintain a healthy, well-working body. Now its time to acknowledge that our brains need a regular work out too!
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About this product
Product Identifiers
PublisherKumon Publishing North America, Incorporated
ISBN-101933241152
ISBN-139781933241159
eBay Product ID (ePID)46907460
Product Key Features
Book TitleKumon Train Your Brain
Number of Pages188 Pages
LanguageEnglish
TopicPersonal Growth / Memory Improvement, General
Publication Year2005
IllustratorYes
GenreBody, Mind & Spirit, Self-Help
AuthorNot Available
FormatPerfect
Dimensions
Item Height0.2 in
Item Weight13.8 Oz
Item Length10.2 in
Item Width7.2 in
Additional Product Features
Intended AudienceJuvenile Audience
Dewey Edition23
Dewey Decimal153
SynopsisDesigned for readers who want to keep their minds sharp and stave off the mental effects of aging, this book presents a 60-day program that consists of daily worksheets of simple mathematical calculations that take less than five minutes to complete., This book was a number one bestseller in Japan, selling more than 2 million copies! Designed for readers who want to keep their minds sharp and stave off the mental effects of aging, this book presents a complete 60 day program to build a better brain. The program consists of a daily worksheet of simple caclulations that takes less than 5 minutes to complete. Each week, readers take a short evaluation test to measure their progress. The world has long recognized that physical exercise helps maintain a healthy, well-working body. Now it's time to acknowledge that our brains need a regular work out too!, "I have developed a program for keeping your brain young. My method consists of a daily program of simple calculations. It may sound too simple to be true, but my research has shown that this pleasurable activity increases regional cerebral blood flow to the largest portions of the brain and stimulates the creation of neural pathways. We all age, and it is only natural that our brains age too. The good news is that mental decline is not inevitable. We can keep our bodies younger and healthier through regular exercise. The same thing is true for the brain - if you exercise your brain, you can prevent your cerebral function from deteriorating. It's never too early to begin building a better brain! It only takes a few minutes a day." Book jacket.
This book is educational and beneficial for adults who are looking to improve on their memory and mathematical skills. This book is intended to keep your brain active. I have experienced nothing but positive results from this book. I LOVE IT and I highly recommend it!