Healthy Quick and Easy Smoothies : 100 No-Fuss Recipes under 300 Calories You...

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Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
ISBN
9781465476678
Book Title
Healthy Quick and Easy Smoothies : 100 No-Fuss Recipes under 300 Calories You Can Make with 5 Ingredients
Publisher
Dorling Kindersley Publishing, Incorporated
Item Length
9.2 in
Publication Year
2018
Format
Trade Paperback
Language
English
Illustrator
Yes
Item Height
0.6 in
Author
Dana Angelo White
Genre
Cooking
Topic
Health & Healing / Weight Control, Beverages / Juices & Smoothies, Beverages / General
Item Weight
21.9 Oz
Item Width
7.7 in
Number of Pages
160 Pages
Category

About this product

Product Identifiers

Publisher
Dorling Kindersley Publishing, Incorporated
ISBN-10
1465476679
ISBN-13
9781465476678
eBay Product ID (ePID)
20038383412

Product Key Features

Book Title
Healthy Quick and Easy Smoothies : 100 No-Fuss Recipes under 300 Calories You Can Make with 5 Ingredients
Number of Pages
160 Pages
Language
English
Topic
Health & Healing / Weight Control, Beverages / Juices & Smoothies, Beverages / General
Publication Year
2018
Illustrator
Yes
Genre
Cooking
Author
Dana Angelo White
Format
Trade Paperback

Dimensions

Item Height
0.6 in
Item Weight
21.9 Oz
Item Length
9.2 in
Item Width
7.7 in

Additional Product Features

Intended Audience
Trade
LCCN
2018-936015
Dewey Decimal
641.875
Synopsis
Satisfy your anytime cravings with a smoothie! On a summer day, after an intense workout, or on a lazy afternoon, nothing refreshes better than a cold smoothie. Unfortunately, it can often take a lot of time and effort to make and enjoy them. But not the smoothie recipes in Healthy, Quick & Easy Smoothies. You won't need more than 10 minutes and no more than 5 ingredients to make any smoothie in this book--and they're all under 300 calories! Healthy, Quick & Easy Smoothies includes these features: - 100 mouthwatering recipes for tropical fruit, berry, combination, and green smoothies. -Complete nutritional data to help with your weight loss goals. - Expert information from Dana Angelo White, nutritionist for the Food Network, on why smoothies are better than juices and how to best make smoothies. Every recipe contains complete nutritional data to help you plan your meals and meet your daily dietary needs. Many recipes also offer modifications you can make - but the healthy, quick, and easy promises never change. And because you have so many delicious smoothies to choose from, your blender is sure to occupy a permanent place on your countertop!, Smoothies are a tasty way to satisfy your cravings between meals and pack often-neglected superfoods into your diet. All 100 recipes in Healthy, Quick & Easy Smoothies are under 300 calories, have 5 or fewer ingredients, and take less than 10 minutes to make, so you can whip them up in no time and get on with your health goals and enjoy your day. Every recipe contains nutritional information to help you plan your meals and meet your dietary needs: - Calories - Fat - Cholesterol - Sodium - Carbs - Sugar - Fiber - Protein All 100 recipes are grouped into four main categories: - Tropical Fruit Smoothies - Berry Smoothies - Combo Smoothies - Green Smoothies Many recipes offer modifications you can make--without significantly changing the nutritional numbers. And with so many delicious smoothies to choose from, your blender is sure to occupy a permanent place on your countertop
LC Classification Number
TX817.S636W55 2018

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  • Nice collection of easy smoothies with some unique flavor combos to help boost nutrition.

    I borrowed this book from a local library and liked it enough to buy a copy. Nice variety of smoothies and so far those I've tried have been good.

    Verified purchase: YesCondition: Pre-OwnedSold by: plumcircle

  • FIVE STARS PLUS PLUS! I am MOST PLEASED with this book! A BEAUTIFUL book with SO MUCH information and super recipes! Was packed with much care and

    FIVE STARS PLUS PLUS! I am MOST PLEASED with this book! A BEAUTIFUL book with SO MUCH information and super recipes! Was packed with much care and delivered QUICKLY! Thank you!

    Verified purchase: YesCondition: NewSold by: booksxpress