Picture 1 of 1
![The Crunch: Latest, Most Effective Way to Flatten Your Stomach, Amen, Karen & Do - Picture 1 of 1](https://i.ebayimg.com/images/g/ZkgAAOSwnb9mPcb8/s-l500.jpg)
Picture 1 of 1
![The Crunch: Latest, Most Effective Way to Flatten Your Stomach, Amen, Karen & Do - Picture 1 of 1](https://i.ebayimg.com/images/g/ZkgAAOSwnb9mPcb8/s-l500.jpg)
The Crunch: Latest, Most Effective Way to Flatten Your Stomach, Amen, Karen & Do
GBP 2.49
ApproximatelyUS $3.14
Condition:
2 available
Shipping:
International shipment of items may be subject to customs processing and additional charges.
Located in: GL5 2TH, United Kingdom
Delivery:
Estimated between Thu, Jul 18 and Mon, Aug 5 to 43230
Please note the delivery estimate is greater than 19 business days.
Please allow additional time if international delivery is subject to customs processing.
Returns:
Payments:
Earn up to 5x points when you use your eBay Mastercard®. Learn moreabout earning points with eBay Mastercard
Shop with confidence
Seller assumes all responsibility for this listing.
eBay item number:276461118201
Item specifics
- Condition
- EAN
- 9780091786496
- ISBN
- 0091786495
- Publication Name
- The Crunch: Latest, Most Effective Way to Flatten Your Stomach
- Publication Year
- 1994
- Format
- Paperback
- Language
- English
- Book Title
- The Crunch: Latest, Most Effective Way to Flatten Your Stomach
- Item Height
- 245mm
- Publisher
- Ebury Publishing
- Topic
- Health
- Item Width
- 187mm
- Item Weight
- 364g
- Number of Pages
- 160 Pages
About this product
Product Information
Although weight-loss diets may help, the only way to ensure a flat stomach is frequent exercise. Many traditional stomach exercises, however, place excessive strain on the back, increasing the risk of injury. In this guide, international fitness consultant Karen Amen offers effective toning and strengthening exercises that target the stomach muscles and provide a focused, injury-free workout. The programme is equally effective for men and women. Fifteen minutes a day are all it takes, and the results can be seen in one month.
Product Identifiers
Publisher
Ebury Publishing
ISBN-13
9780091786496
eBay Product ID (ePID)
86337642
Product Key Features
Book Title
The Crunch: Latest, Most Effective Way to Flatten Your Stomach
Format
Paperback
Language
English
Topic
Health
Publication Year
1994
Number of Pages
160 Pages
Dimensions
Item Height
245mm
Item Width
187mm
Item Weight
364g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
Value Added Tax Number:
- GB 242692990
Seller assumes all responsibility for this listing.
eBay item number:276461118201
Shipping and handling
Item location:
GL5 2TH, United Kingdom
Ships to:
Albania, Algeria, American Samoa, Andorra, Angola, Anguilla, Antigua and Barbuda, Argentina, Armenia, Aruba, Australia, Austria, Azerbaijan Republic, Bahamas, Bahrain, Bangladesh, Barbados, Belarus, Belgium, Belize, Benin, Bermuda, Bhutan, Bolivia, Bosnia and Herzegovina, Botswana, Brazil, British Virgin Islands, Brunei Darussalam, Bulgaria, Burkina Faso, Burundi, Cambodia, Cameroon, Canada, Cape Verde Islands, Cayman Islands, Central African Republic, Chad, Chile, China, Colombia, Comoros, Cook Islands, Costa Rica, Cyprus, Czech Republic, Côte d'Ivoire (Ivory Coast), Democratic Republic of the Congo, Denmark, Djibouti, Dominica, Dominican Republic, Ecuador, Egypt, El Salvador, Equatorial Guinea, Eritrea, Estonia, Ethiopia, Falkland Islands (Islas Malvinas), Fiji, Finland, France, French Guiana, French Polynesia, Gabon Republic, Gambia, Georgia, Germany, Ghana, Gibraltar, Greece, Greenland, Grenada, Guadeloupe, Guam, Guatemala, Guernsey, Guinea, Guinea-Bissau, Guyana, Haiti, Honduras, Hong Kong, Hungary, Iceland, India, Indonesia, Iraq, Ireland, Israel, Italy, Jamaica, Japan, Jersey, Jordan, Kazakhstan, Kenya, Kiribati, Kuwait, Kyrgyzstan, Laos, Latvia, Lebanon, Lesotho, Liberia, Liechtenstein, Lithuania, Luxembourg, Macau, Macedonia, Madagascar, Malawi, Malaysia, Maldives, Mali, Malta, Marshall Islands, Martinique, Mauritania, Mauritius, Mayotte, Mexico, Micronesia, Moldova, Monaco, Mongolia, Montenegro, Montserrat, Morocco, Mozambique, Namibia, Nepal, Netherlands, Netherlands Antilles, New Caledonia, New Zealand, Nicaragua, Niger, Nigeria, Niue, Norway, Oman, Pakistan, Palau, Panama, Papua New Guinea, Paraguay, Peru, Philippines, Poland, Portugal, Puerto Rico, Qatar, Republic of Croatia, Republic of the Congo, Reunion, Romania, Rwanda, Saint Helena, Saint Kitts-Nevis, Saint Lucia, Saint Pierre and Miquelon, Saint Vincent and the Grenadines, San Marino, Saudi Arabia, Senegal, Serbia, Seychelles, Sierra Leone, Singapore, Slovakia, Slovenia, Solomon Islands, South Africa, South Korea, Spain, Sri Lanka, Suriname, Svalbard and Jan Mayen, Swaziland, Sweden, Switzerland, Taiwan, Tajikistan, Tanzania, Thailand, Togo, Tonga, Trinidad and Tobago, Tunisia, Turkey, Turkmenistan, Turks and Caicos Islands, Tuvalu, Uganda, United Arab Emirates, United States, Uruguay, Uzbekistan, Vanuatu, Vatican City State, Venezuela, Vietnam, Virgin Islands (U.S.), Wallis and Futuna, Western Sahara, Western Samoa, Worldwide, Zambia, Zimbabwe
Excludes:
Afghanistan, Libya, Nauru, Russian Federation, Somalia, Ukraine, Yemen
Shipping and handling | Each additional item | To | Service | Delivery*See Delivery notes |
---|---|---|---|---|
GBP 5.19 (approx US $6.55) | GBP 5.19 (approx US $6.55) | United States | Economy Shipping (Economy Int'l Postage) | Estimated between Thu, Jul 18 and Mon, Aug 5 to 43230 |
Handling time |
---|
Will usually ship within 3 business days of receiving cleared payment. |
Taxes |
---|
Taxes may be applicable at checkout. Learn moreLearn more about paying tax on eBay purchases. |
Sales Tax for an item #276461118201
Sales Tax for an item #276461118201
Seller collects sales tax for items shipped to the following states:
State | Sales Tax Rate |
---|
Return policy
After receiving the item, contact seller within | Return shipping |
---|---|
14 days | Buyer pays for return shipping |
Refer to eBay Return policyopens in a new tab or window for more details. You are covered by the eBay Money Back Guaranteeopens in a new tab or window if you receive an item that is not as described in the listing.
Payment details
Payment methods
Seller feedback (852,751)
n***8 (232)- Feedback left by buyer.
Past month
Verified purchase
Really pleased with the book 📚 just as described. Really good value for the money. Dispatched and delivered quickly. Good packaging. Good communication with the seller and would most definitely buy from them again and highly recommend ⭐️⭐️⭐️⭐️⭐️
n***e (620)- Feedback left by buyer.
Past 6 months
Verified purchase
Item just as described. Quick Delivery. Well Packaged. Great Price. Brilliant Seller. Great Communication
h***8 (78)- Feedback left by buyer.
Past 6 months
Verified purchase
Item was just as described (near new) and I had excellent communication with this seller. The item arrived much sooner than expected, which was a nice surprise. The only downside was the item could have been packaged better as the packaging was torn in places, exposing the the dust jacket of the book when I received it. Overall, a positive transaction.
Product ratings and reviews
More to explore :
- Yours Magazines,
- Fyi for Your Improvement Books,
- Nonfiction Do-It-Yourself Fiction & Books,
- Karen Kingsbury Fiction & Fiction Books,
- Do-It-Yourself Audiobook Audiobooks,
- Do-It-Yourself CD Audiobooks in Italian,
- Do-It-Yourself Abridged Audiobooks,
- Choose Your Own Adventure Fiction Random House Fiction & Books,
- Do-It-Yourself CD Audiobooks in Arabic,
- Do-It-Yourself Cassette Audiobooks in Russian