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Deepa's Secrets: Slow Carb New Indian Cuisine - Hardcover - ACCEPTABLE
US $5.38
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Located in: Montgomery, Illinois, United States
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Estimated between Thu, Jun 13 and Tue, Jun 18 to 43230
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eBay item number:276455195671
Item specifics
- Condition
- Brand
- Unbranded
- MPN
- Does not apply
- ISBN
- 9781510718982
- Book Title
- Deepa's Secrets : Slow Carb New Indian Cuisine
- Item Length
- 11 in
- Publisher
- Skyhorse Publishing Company, Incorporated
- Publication Year
- 2017
- Format
- Hardcover
- Language
- English
- Illustrator
- Yes
- Item Height
- 1 in
- Genre
- Cooking
- Topic
- Health & Healing / Low Carbohydrate, Regional & Ethnic / Indian & South Asian, Health & Healing / Weight Control
- Item Width
- 8 in
- Item Weight
- 44.1 Oz
- Number of Pages
- 240 Pages
About this product
Product Information
Winner of the 2018 James Beard Foundation Book Awards * Winner of the World Gourmand Cookbook Awards * Finalist for the IACP Awards *Shortlisted for the NCIBA Book Awards, Best Cookbook A journey from old traditions to modern Indian cooking with deliciously simple and gut-healing recipes that leave you feeling fulfilled--rather than full. Upon learning that rice and bread were the culprits for her husband's Type 2 diabetes, Deepa Thomas deconstructed and reinvented her native Indian cuisine. Deepa made anew seventy low carb recipes, incorporating time-saving Western cooking techniques, breaking-news research on gut health and weight loss, and Ayurvedic wisdoms ("When diet is right, medicine is of no need; and when diet is wrong, medicine is of no use."). After six months of cooking and eating "New Indian," Deepa lost twenty pounds and freed her husband from a ten-year routine of insulin shots. Part cookbook and memoir, Deepa's Secrets introduces breakthrough slow carb and gut-healing recipes that are simple and nutrient-packed, without sacrificing its rich South Asian flavors. On a mission to demystify and make healthy an "exotic" cuisine, Deepa shares shortcuts and techniques that will make "New Indian" everyday fare. Bold and intimate, Deepa's Secrets will undoubtedly change your cooking, and quite possibly your life, featuring East-to-West recipes such as: Ralph's Garlicky Spinach a la Dal Ammachi's Claypot Fish Molee General Joseph's Five-Star Chicken Batons New Indian Cacciatore Masala Omelet The author is donating her royalties to FoodCorps, a nonprofit that connects children to healthy food in American schools.
Product Identifiers
Publisher
Skyhorse Publishing Company, Incorporated
ISBN-10
1510718982
ISBN-13
9781510718982
eBay Product ID (ePID)
235545802
Product Key Features
Book Title
Deepa's Secrets : Slow Carb New Indian Cuisine
Format
Hardcover
Language
English
Topic
Health & Healing / Low Carbohydrate, Regional & Ethnic / Indian & South Asian, Health & Healing / Weight Control
Publication Year
2017
Illustrator
Yes
Genre
Cooking
Number of Pages
240 Pages
Dimensions
Item Length
11 in
Item Height
1 in
Item Width
8 in
Item Weight
44.1 Oz
Additional Product Features
Reviews
"Deepa embodies what I tell my patients on a daily basis: we all have the potential to have a vibrant life even when dealing with health challenges. By reinterpreting the most flavorful dishes of her native India and removing the rice and bread, she helped free her husband from 10 years of insulin shots, by stabilizing his blood sugar and improving his health. Deepa's Secrets is not only filled with delicious, healthy, and healing recipes but with wonderful stories about a colorful and inspiring life. " --Mark Hyman, MD, author of the #1 bestseller Eat Fat Get Thin ; director of Cleveland Clinic Center for Functional Medicine "Thomas--spurred by an interest in all things healthy, by a concern for her husband's dependence on insulin as a type 2 diabetic, and by the ayurvedic proverb "When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need"--decided to hunt for edible foodstuffs sans the bad carbohydrates, with an Indian flavor. . . . In between her secrets (e.g., read labels carefully; maple syrup, for instance, might include sugar) and educational asides (did you know that mace is ground-up nutmeg shells?), she helps readers learn a new culinary language . . . A testimony to the power of perseverance--and patience in assembling all the necessary ingredients, from scratch." -- Booklist , Starred Review "Thomas had an epiphany about the role these sources of simple carbohydrates played in her husband's diabetes . . . and she shares that epiphany and the recipes it prompted in this solid, informative cookbook. . . . Engaging personal stories combined with artfully scattered notes and hints make this book reminiscent of the earliest Moosewood Cookbook in its tone and inviting narrative." -- Publishers Weekly "They're no longer secrets! Home cooks and professional chefs will be inspired to use Deepa's original, simple methods for harnessing complex flavors to create amazing tastes." --Srijith Gopinathan, executive chef of two-Michelin starred Taj Campton Place "Deepa's story takes us further: to a world where amazing things are possible, and to a world-view where we are empowered to not just follow recipes for joy, love and wellbeing, but to create them." --Curt Ellis, CEO, FoodCorps "This not just another 'cookbook' . . . We owe Deepa a bouquet of gratitude for her comprehensive and informative treatise." --Dr. Joan Fallon, founder and CEO of Curemark "Deepa's journey is one of great joy and compassion. Your life will be enriched for knowing her." --Susan Dryfoos, Oscar-nominated documentary filmmaker "As soon as Deepa Thomas discovered the culprits [of diabetes--rice and bread], she dwelt into six months of cooking and eating "New Indian." The result? The author of this well-written, invaluable book lost 20 pounds and freed her [husband] from a 10-year routine of insulin shots." -- Khaas Baat "There is the old adage that you can either eat to live or live to eat. By following the recipes and using healthy ingredients mentioned in Deepa's Secrets , you can have the best of both worlds. With its rich pictures and lavish design, this visual cookbook with healing recipes is a must have for every coffee table--except that this book is more likely to be dog eared at the kitchen table." -- India Currents, "This not just another 'cookbook' or just another 'foodie-lover' tome but rather a very serious treatment of food as an essential part of our health. We owe Deepa a bouquet of gratitude for her comprehensive and informative treatise. She reminds us at every turn that food has a major role in our lives, and that our first line of self-care is what we eat." -Dr. Joan Fallon, founder and CEO of Curemark "They're no longer secrets! Home cooks and professional chefs will be inspired to use Deepa's original, simple methods for harnessing complex flavors to create amazing tastes. And I almost forgot-New Indian is low-carb and gut-healthy." -Srijith Gopinathan, Executive Chef of two-Michelin starred Taj Campton Place Restaurant "Open Deepa's Secrets and you will understand more than recipes . . . you will see beauty, be inspired to help children, and understand our connection to one another. Deepa's journey is one of great joy and compassion. Your life will be enriched for knowing her." -Susan Dryfoos, Oscar-nominated documentary filmmaker
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eBay item number:276455195671
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