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Downshiftology Healthy Meal Prep : 100+ Make-Ahead Recipes and Quick-Assembly Meals: a Gluten-Free Cookbook by Lisa Bryan (2022, Hardcover)

5.01 product rating

ILMBooks (14080)
97.2% positive feedback

Price:

$16.75

+ US $3.95 shipping

Estimated delivery Fri, Jun 14 - Mon, Jun 17

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14 days returns. Buyer pays for return shipping.

Condition:

Brand New

About this product

Product Information

Spend a little time cooking on an afternoon so you'll have days' worth of ingredients to put together healthy, delicious dishes that will never make you think "leftovers." Inside you'll find 100+ fresh, gluten-free, veggie-forward recipes, plus simple meal prep ideas designed to make life easier, from the creator of the life-changing blog and YouTube channel Downshiftology. Book jacket.

Product Identifiers

Publisher
Potter/Ten Speed/Harmony/Rodale
ISBN-10
0593235576
ISBN-13
9780593235577
eBay Product ID (ePID)
23057256221

Product Key Features

Author
Lisa Bryan
Publication Name
Downshiftology Healthy Meal Prep : 100+ Make-Ahead Recipes and Quick-Assembly Meals: a Gluten-Free Cookbook
Format
Hardcover
Language
English
Subject
Clinical Medicine, Methods / Quick & Easy, Regional & Ethnic / American / California Style, Health & Healing / Gluten-Free
Publication Year
2022
Type
Textbook
Subject Area
Cooking, Medical
Number of Pages
304 Pages

Dimensions

Item Length
10.3 in
Item Height
1.1 in
Item Width
8.3 in
Item Weight
41.1 Oz

Additional Product Features

LCCN
2022-000130
Intended Audience
Trade
Lc Classification Number
Rm237.86.B79 2022
Reviews
"Lisa has revolutionized meal prep to be approachable, fresh, and easy, and it has everything you need to make healthy eating a breeze, from the best storage containers to how to extend the life of your most finicky produce to the simplest way to whip everything together for a delicious weeknight meal. You'll be inspired to reorganize your pantry, stock your freezer, and take a trip to the farmers' market!" --Emily Mariko, TikTok creator "Lisa's gorgeous cookbook will teach you the tips and tricks to make meal prep your superpower! With Downshiftology Healthy Meal Prep, no matter what life throws at you, a quick and wholesome meal is minutes away." --Michelle Tam, New York Times bestselling cookbook author and creator of Nom Nom Paleo "Lisa's recipes are legit, and she does not mess around. Her cookbook delivers healthy recipes that are not only easy to make, but they're packed with whole-food ingredients you can feel good about." --Bobby Parrish, author and creator of FlavCity "Lisa's approach is thoughtful, practical, and doable! This isn't just a cookbook but a resource for meal planning. Every time I open the book, I'm inspired to eat healthier and meal prep for my family." --Natasha Kravchuk, creator of Natasha's Kitchen "Lisa is the queen of meal prep on social media! And now she's bringing her passion and expertise to this book to inspire and help you save time in the kitchen, eat a variety of colors, nutrients, and flavors, and reduce the stress of what to make for dinner!" --Yuma Jawad, creator of Feel Good Foodie "Lisa had me hooked in the first few pages when she explained that meal prep is like having a buffet bar in your fridge--seriously, who wouldn't love that?! Not only are Lisa's meals completely doable and craveable, but her book is also an amazing resource for how to prep, store, freeze, and reheat an incredibly wide variety of foods." --Jenn Segal, Once Upon a Chef: The Cookbook and Once Upon a Chef: Weeknight/Weekend
Illustrated
Yes

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Most relevant reviews

5 out of 5 stars
by 1derwmnMay 06, 2024
Cool Stuff for a Lazy Cook
I checked this book out from the library first and realized I loved and needed it, so I bought it! The book was used, however, yet it was in remarkable condition! You couldn't tell!! Easy meals as well as plan-ahead ideas to freeze.
Verified purchase: Yes | Condition: Pre-owned

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