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American Dietetic Association Complete Food and Nutrition Guide (2nd E - GOOD
US $5.74
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Estimated between Fri, May 31 and Wed, Jun 5 to 43230
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eBay item number:276429902459
Item specifics
- Condition
- Brand
- Unbranded
- Book Title
- American Dietetic Association Complete Food and Nutrition Guide
- MPN
- Does not apply
- ISBN
- 9780471229247
- Publication Name
- American Dietetic Association Complete Food and Nutrition Guide
- Item Length
- 10.2in
- Publisher
- Wiley & Sons, Incorporated, John
- Publication Year
- 2002
- Type
- Textbook
- Format
- Hardcover
- Language
- English
- Item Height
- 2in
- Features
- Revised
- Item Width
- 8.3in
- Item Weight
- 56.8 Oz
- Number of Pages
- 672 Pages
About this product
Product Information
The American Dietetic Association has analyzed nutrition research to provide the most up-to-date and reliable information on food and nutrition concerns. Filled with practical tips for all ages, this second edition reflects the latest healthy eating guidelines from nationally recognized nutrition organizations, as well as the latest on food allergens and intolerances, including celiac disease.
Product Identifiers
Publisher
Wiley & Sons, Incorporated, John
ISBN-10
0471229245
ISBN-13
9780471229247
eBay Product ID (ePID)
2193234
Product Key Features
Publication Name
American Dietetic Association Complete Food and Nutrition Guide
Format
Hardcover
Language
English
Features
Revised
Publication Year
2002
Type
Textbook
Number of Pages
672 Pages
Dimensions
Item Length
10.2in
Item Height
2in
Item Width
8.3in
Item Weight
56.8 Oz
Additional Product Features
Lc Classification Number
Ra784.D89
Edition Description
Revised Edition
Edition Number
2
Table of Content
Foreword. Acknowledgments. Introduction. PART I: Eat Smart, Live Well: It's About You! CHAPTER 1: Food Choices for Fitness. Fitness: Your Overall Health! What's Smart Eating? Guidelines for Americans. Your Food Choices: The Inside Story. Solutions for Healthful Eating, Active Living. PART II: Healthful Eating: The Basics. CHAPTER 2: Your Healthy Weight. Body Basics: What's Your Healthy Weight? Energy Basics: Calorie Math. Weighing the Risks. Weight Management: Strategies That Work! Too Thin-a Problem? Disordered Eating: Problems, Signs, and Help. "Diets" That Don't Work! When You Need Help. CHAPTER 3: Fat Facts. Fats Matter. Cholesterol: Different from Fat. Too Much of a Good Thing? CHAPTER 4: Vitamins, Minerals, and Phytonutrients: Variety on Your Plate. Vitamins and Minerals: Team Players! Vitamins: The Basics. Minerals-Not "Heavy Metal". Phytonutrients-a "Crop" for Good Health. CHAPTER 5: Sweet Talk: Sugar and Other Sweeteners. Sugars: The Sweet Basics. Sugars in Your Food. Polyols: Sugar Replacers. Intense Sweeteners: Flavor without Calories. CHAPTER 6: Fiber: Your Body's Broom. Fiber: An Important Nonnutrient. For Fiber-Variety! CHAPTER 7: Sodium: A Salty Subject. Sodium and Your Health. Sodium in Your Food Choices. Flavor . . . with Less Salt and Sodium. CHAPTER 8: Fluids: Often Overlooked. A Fluid Asset. What's to Drink? PART III: Smart Eating: The Consumer Marketplace. CHAPTER 9: What's on Today's Table? Food: What's "in Store" for You? Ensuring Your Food Supply. CHAPTER 10: Planning to Eat Smart. The Food Guide Pyramid: Your Healthful Eating Guide. What's Inside the Pyramid? Health-Wise Eating Strategies. CHAPTER 11: Supermarket Smarts. Today's Food Labels. Supermarket Psychology. Your Shopping Guide. Food Safety: Start at the Store. CHAPTER 12: The Safe Kitchen. Foodborne Illness: More Common than You Think! Checklist for a Clean Kitchen Safekeeping Safe Preparation and Service Quick Tips for Injury Prevention The "Eco Kitchen" . CHAPTER 13: Kitchen Nutrition. "Resetting" Your Table . . . for Taste and Health. Simply Nutritious, Simply Delicious. Add Life to Your Spices-and Herbs, Too! CHAPTER 14: Your Food Away from Home. Dining Out for Health and Pleasure. Safe Take-Out. Fast Food, Healthful Food. Eating Out Ethnic Style. Eating for Travelers. PART IV: Food for Health: Every Age, Every Stage of Life. CHAPTER 15: Off to a Healthy Start. Breast-Feeding Your Baby. Another Healthful Option: Bottle-Feeding. Solid Advice on Solid Foods. CHAPTER 16: Food to Grow On. Toddlers and Preschoolers: Food for the Early Years. Eating ABCs for School-Age Children. Feeding the Teen Machine. CHAPTER 17: For Women Only. Childbearing Years: Nutrition, Menstruation, and Prepregnancy. Congratulations! You're Expecting! For Those Who Breast-Feed. Now for Menopause. CHAPTER 18: For Mature Adults: Healthful Eating! Aged to Perfection! When Lifestyles Change. Changes That Challenge. PART V: Healthful Eating: Special Issues. CHAPTER 19: Athlete's Guide: Winning Nutrition. Nutrients for Active Living. A High-Performance Diet. Making Weight. The Game Plan. Ergogenic Aids: No Substitute for Training. CHAPTER 20 The Vegetarian Way. Being Vegetarian. Vegetarian Diets: Nutritionally Speaking. Throughout the Life Cycle. "Vegging Out" the Healthful Way! CHAPTER 21: Sensitive about Food. Food Intolerances and Other Adverse Food Reactions: Copycat Symptoms. Food Allergies: Commonly Uncommon. CHAPTER 22: Smart Eating to Preve
Copyright Date
2002
Topic
Nutrition, Diet & Nutrition / Nutrition
Dewey Decimal
613.2
Intended Audience
Trade
Dewey Edition
22
Illustrated
Yes
Genre
Health & Fitness, Medical
Item description from the seller
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eBay item number:276429902459
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