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The Power of Stillness: Learn Meditation in 30 Days - Paperback - GOOD

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US $5.28

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Located in: Montgomery, Illinois, United States

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eBay item number:276426513112

Last updated on May 15, 2024 20:38:27 PDTView all revisionsView all revisions

Item specifics

Condition: Good: A book that has been read but is in good condition. Very minimal damage to the cover including ... Good: A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab

Brand: Unbranded

MPN: Does not apply

ISBN: 9781577312420

Book Title: Power of Stillness : Learn Meditation in 30 Days

Item Length: 7.2in

Publisher: New World Library

Publication Year: 2003

Format: Book, Trade Paperback, Paperback

Language: English

Item Height: 0.7in

Author: Tobin Blake

Genre: Body, Mind & Spirit

Topic: Mindfulness & Meditation

Item Width: 5in

Item Weight: 7.1 Oz

Number of Pages: 160 Pages

About this product

Product Information

Many people who are interested in meditation don't know what kind of meditation to attempt or where to start. This book begins with a basic introduction to meditation, or "mind training" -- what it is, how to do it, its numerous benefits, and the various ways it is practiced. In the second part of the book, the author offers a theme for each day, complete with a brief description of such things as mantras, breathing, chakras, movement and meditation, chanting, and stilling the mind. Each day's session concludes with a step-by-step explanation of how to use this knowledge to spend a few minutes in meditation. By the end of the 30 days, readers will have developed a daily habit and will have all of the tools they need to continue with their new practice.

Product Identifiers

Publisher

New World Library

ISBN-10

1577312422

ISBN-13

9781577312420

eBay Product ID (ePID)

2458023

Product Key Features

Book Title

Power of Stillness : Learn Meditation in 30 Days

Author

Tobin Blake

Format

Book, Trade Paperback, Paperback

Language

English

Topic

Mindfulness & Meditation

Publication Year

2003

Genre

Body, Mind & Spirit

Number of Pages

160 Pages

Dimensions

Item Length

7.2in

Item Height

0.7in

Item Width

5in

Item Weight

7.1 Oz

Additional Product Features

Lc Classification Number

Bl627.B54 2003

2003

Target Audience

Trade

Lccn

2002-154751

Dewey Decimal

158.1/2

Dewey Edition

Item description from the seller

Seller assumes all responsibility for this listing.

eBay item number:276426513112

Last updated on May 15, 2024 20:38:27 PDTView all revisionsView all revisions

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Montgomery, Illinois, United States

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Free shipping	Free	United States	Economy Shipping (USPS Media MailTM)	Estimated between Fri, May 31 and Tue, Jun 4 to 43230
US $4.95	US $4.95	United States	Standard Shipping (DGM SmartMail Expedited)	Estimated between Thu, Jun 6 and Tue, Jun 11 to 43230
US $10.95	US $10.95	United States	Expedited Shipping (FedEx 2Day®)	Estimated between Thu, May 30 and Fri, May 31 to 43230

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