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Overcoming Guilt: A Practical Guide (10-Step Empowerment) - Paperback - GOOD

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Item specifics

Condition
Good: A book that has been read but is in good condition. Very minimal damage to the cover including ...
Brand
Unbranded
MPN
Does not apply
ISBN
9781615992225
Publication Year
2014
Format
Trade Paperback
Language
English
Book Title
Overcoming Guilt : a Practical Guide
Author
Not Available
Publisher
Loving Healing Press, Incorporated
Genre
Self-Help, Psychology
Topic
Substance Abuse & Addictions / Drugs, Adult Children of Substance Abusers, Emotions

About this product

Product Information

If you can recognize your guilt, you can use it for self-improvement Ask yourself: Do you want to learn how to forgive yourself? Do you want to correct mistakes instead of hiding them? Do you become angry very quickly? (over-reacting) Do you get caught up in blaming and assigning guilt? Do you often ask yourself "Why did I do that?" Are you afraid that if you don't do everything your partner asks then he/she will leave you? Do you often put down or attack others before they can hurt you? Do you sometimes believe that nothing good can come your way? Do you opt-out of responsibility when possible? If you answered YES to more than one of these questions, then this book is for you. This is the book to help you overcome your unwanted emotional burden. Be ready to embark on a journey of discovery of the many different types of guilt and shame. You can use this little book as a manual to overcome emotional insecurity issues and to give you a clearer perspective on your own emotions of guilt and shame. The exercises in this book will enable you to see yourself as you really are "warts and all" and further exercises will help you in eliminating destructive feelings and actions. "It is hard to believe how much useful information the author has packed into this slender tome." --Sam Vaknin, author of Malignant Self Love: Narcissism Revisited Learn more at www.LyndaBevan.com Book #6 in the 10-Step Empowerment Series

Product Identifiers

Publisher
Loving Healing Press, Incorporated
ISBN-10
1615992227
ISBN-13
9781615992225
eBay Product ID (ePID)
202570175

Product Key Features

Book Title
Overcoming Guilt : a Practical Guide
Author
Not Available
Format
Trade Paperback
Language
English
Topic
Substance Abuse & Addictions / Drugs, Adult Children of Substance Abusers, Emotions
Publication Year
2014
Genre
Self-Help, Psychology

Additional Product Features

Lc Classification Number
Bf575.G8b48 2014
Copyright Date
2014
Lccn
2014-001654
Dewey Decimal
152.4/4
Dewey Edition
23

Item description from the seller