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Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Sp - VERY GOOD
US $4.99
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More than 10 available458 sold
- Buy It NowStop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Sp - VERY GOOD
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Located in: Montgomery, Illinois, United States
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Estimated between Wed, Dec 10 and Mon, Dec 15 to 94104
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About this item
Seller assumes all responsibility for this listing.
eBay item number:276324527788
Item specifics
- Condition
- Brand
- Unbranded
- MPN
- Does not apply
- ISBN
- 9781647432508
- Publication Year
- 2021
- Format
- Hardcover
- Language
- English
- Book Title
- Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present
- Publisher
- Pkcs Media
- Genre
- Self-Help, Psychology
- Topic
- General
About this product
Product Identifiers
Publisher
Pkcs Media
ISBN-10
1647432502
ISBN-13
9781647432508
eBay Product ID (ePID)
12050380506
Product Key Features
Publication Year
2021
Book Title
Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present
Topic
General
Language
English
Genre
Self-Help, Psychology
Format
Hardcover
Additional Product Features
Intended Audience
Trade
Dewey Edition
23
Dewey Decimal
153.42
Synopsis
Overcome negative thought patterns, reduce stress, and live a worry-free life. Overthinking is the biggest cause of unhappiness. Don't get stuck in a never-ending thought loop. Stay present and keep your mind off things that don't matter, and never will. Break free of your self-imposed mental prison. Stop Overthinking is a book that understands where you've been through, the exhausting situation you've put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles with detailed and proven techniques to help you rewire your brain, control your thoughts, and change your mental habits. What's more, the book will provide you scientific approaches to completely change the way you think and feel about yourself by ending the vicious thought patterns. Stop agonizing over the past and trying to predict the future. Nick Trenton grew up in rural Illinois and is quite literally a farm boy. His best friend growing up was his trusty companion Leonard the dachshund. RIP Leonard. Eventually, he made it off the farm and obtained a BS in Economics, followed by an MA in Behavioral Psychology. Powerful ways to stop ruminating and dwelling on negative thoughts. -How to be aware of your negative spiral triggers -Identify and recognize your inner anxieties -How to keep the focus on relaxation and action -Proven methods to overcome stress attacks -Learn to declutter your mind and find focus Unleash your unlimited potential and start living.
Item description from the seller
Seller feedback (9,107,529)
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- r***m (269)- Feedback left by buyer.Past 6 monthsVerified purchaseWhen they say great condition, it is just short of new, very nice, great price. Well have to check out other Items from this seller.
- a***m (32)- Feedback left by buyer.Past 6 monthsVerified purchaseThis is a quality book that’s in great condition. It was a good value for the cost. Also the appearance is as described. I recommend this seller.
- n***n (1559)- Feedback left by buyer.Past 6 monthsVerified purchaseVery nice! Good quality book, great condition, looks great, well worth the price! Thanks!
- 5***m (536)- Feedback left by buyer.Past monthVerified purchaseI have purchased quite a few books from this seller and my review will appear a few times because this seller is awesome! They accurately inspect and rate every book they sell - new and vintage. Fast delivery, books in great condition and better than described, prompt communication, books packed for maximum protection and all at a wonderful price! I highly recommend this seller! Thank you so much! I love that you re-sell used books! ⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️
- r***0 (649)- Feedback left by buyer.Past 6 monthsVerified purchaseRecommended Seller with very fast shipping, excellent communication as the seller responded to all my messages, the book came exactly as advertised and was packaged very well. Another great thing, was I changed my mind and asked to return it and the seller quickly responded to my message and allowed me to return it without any hassle. Also, great prices and I would buy from again. Thanks for a great transaction!!The Pro Football Hall of Fame 50th Anniversary Book: Where Greatnes - GOOD (#275561126843)
- 0***a (559)- Feedback left by buyer.Past 6 monthsVerified purchaseThis item arrived as described, fast and packaged very well . I only received half of my order on one day so I contacted the seller who and with fast and a great help. I received the rest of my order a few days later due to the carrier missing the third box in his vehicle. I am a very happy customer who has done business with in the past multiple time and will do business with again in the future. I trust and like this seller. You will be happy with the value and condition of your purchase.Alton Brown: EveryDayCook - Hardcover By Brown, Alton - GOOD (#274545202865)
Product ratings and reviews
Most relevant reviews
- Jun 27, 2025
Very clean copy. Thank you. ...
Verified purchase: YesCondition: Pre-OwnedSold by: second.sale
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Seller feedback (9,107,529)
This item (238)
All items (9,107,529)
- r***m (269)- Feedback left by buyer.Past 6 monthsVerified purchaseWhen they say great condition, it is just short of new, very nice, great price. Well have to check out other Items from this seller.
- a***m (32)- Feedback left by buyer.Past 6 monthsVerified purchaseThis is a quality book that’s in great condition. It was a good value for the cost. Also the appearance is as described. I recommend this seller.
- n***n (1559)- Feedback left by buyer.Past 6 monthsVerified purchaseVery nice! Good quality book, great condition, looks great, well worth the price! Thanks!
- 5***m (536)- Feedback left by buyer.Past monthVerified purchaseI have purchased quite a few books from this seller and my review will appear a few times because this seller is awesome! They accurately inspect and rate every book they sell - new and vintage. Fast delivery, books in great condition and better than described, prompt communication, books packed for maximum protection and all at a wonderful price! I highly recommend this seller! Thank you so much! I love that you re-sell used books! ⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️
- r***0 (649)- Feedback left by buyer.Past 6 monthsVerified purchaseRecommended Seller with very fast shipping, excellent communication as the seller responded to all my messages, the book came exactly as advertised and was packaged very well. Another great thing, was I changed my mind and asked to return it and the seller quickly responded to my message and allowed me to return it without any hassle. Also, great prices and I would buy from again. Thanks for a great transaction!!The Pro Football Hall of Fame 50th Anniversary Book: Where Greatnes - GOOD (#275561126843)
- 0***a (559)- Feedback left by buyer.Past 6 monthsVerified purchaseThis item arrived as described, fast and packaged very well . I only received half of my order on one day so I contacted the seller who and with fast and a great help. I received the rest of my order a few days later due to the carrier missing the third box in his vehicle. I am a very happy customer who has done business with in the past multiple time and will do business with again in the future. I trust and like this seller. You will be happy with the value and condition of your purchase.Alton Brown: EveryDayCook - Hardcover By Brown, Alton - GOOD (#274545202865)